MikeLigalig.com

HISTORICAL IMPORTANCE


In the beginning, Valencia was part of Dimiao. The establishment of the parish of Valencia came a year after Panangatan, Canmanico and Cutcutan, all eastern barrios of the old town of Dimiao were constituted into a separate and independent town named Valencia on October 27, 1869. The Senor Santo Nino was officially installed as patron of Valencia, Bohol by virtue of letter number 877 of the Ministry of the Overseas Territories in Madrid, Spain dated September 3, 1870.

Santo Niño of Valencia

Philosophy

“In promoting peaceful, secure and progressive community, the local leaders and the constituents shall adhere to the values of lawfulness, unity, reciprocal responsibility, and accountability.”

Vision

“The Municipality of Valencia as a community that is safe, peaceful and progressive with united God-loving and law-abiding citizens working together for the attainment of common goal.”

Quote from: Votives on June 25, 2013, 08:00:03 AM
congrats... basta Filipino teacher hardworking jud na... bahalag ga baha tuloy parin ang klase...

I wholeheartedly agree, Bai Vots.

Good Job, indeed. We should also salute the teachers in our midst! Anna, Jenneth, please stand up ! Good Job mga Maestro ug Maestra !

Quote from: islander on June 25, 2013, 10:07:47 AM
aw, c'mon, vots.  the EXPERIENCE and YOUTH to acquire MONEY must be what you mean.

Quote from: Votives on June 25, 2013, 10:17:14 AM
yap, that's what i mean....

You're both correct. Remember this, my dear fellows, Health = Wealth. So long as you have health, you can always have the ability to make whatever you want. So long as we take care of our health.

God Bless and More Power!

Quote from: Lollapalooza on June 24, 2013, 09:20:42 AM
Salamat kaayo Bran.. More power pod sa imo..wala man pod ko'y gi atiman, wala man pod ko'y gi kabusy han lain, so focus ko sa work..

Jenneth,

Okay ra man pod ta diri, surviving ra pod intawon. hehe.

musta man imong mga pamilya diha?

Quote from: jorgeanna on June 24, 2013, 06:44:18 PM
thanks Bran. nag-una2x nako compute sa uban para mas madali ang pagama sa grades nako hehehe

Kaya mo yan! Good display of hard work , and work ethic. I salute you and jenneth for being excellent members of the field of academia ! May your tribe increase and more power !

he he , ampo lang ta kanunay. ampo para nila, og para nako, kai di ko gusto mo ma sako nila. di na ko gusto ma apektahan kai ako ra ma sakitan. so, today, i learned to really swallow my pride. in fact, today's lesson is a life lesson for me...that is to not let my pride affect me.

thanks for the kind words, isles. enough about me. how about you? how are you doing? ive missed your posts here. how is everything with your family?  regards to them all.

Truly, it is important to swallow one's pride. It's not good to take things too personally. Today, I learned the important lesson of not taking things to personally. Fakk pride. Fakk it, really. I'm not going to allow myself to feel bad because ma sakit ahoang pride. That's one thing i need , that i want to really change.

Blessed Mother Mary, pray for me, and lead me towards a position in which i will not let my pride affect my decisions in life and position in life. Mother of Perpetual Help, help me in this. I ask this in the name of your son, Jesus Christ. Amen.

Quote from: islander on June 25, 2013, 09:37:57 AM
it looks like you've succeeded, lorenz, just by the fact that you prayed for it.  hello, young man!  you're smiling now?

I came in to my shift at 9:18 am, and already there were 5 nurses and 1 M.D who was in the office looking at paper work that was done last week. Delikado man gud ning mga reports sa hospital, isles, defensive medicine na ning kalakiha. Anyways, so because of the resignation of our departmental secretary, na gubot gubot ang situwasyon, na wala ang papers, wa gi ingnan ang program director, na suko pod ang d.o.n (director of nursing) kai wai kuno ning coordinate ang mga doctors sa nursing staff regarding these two particular patients. I was called in to talk to the d.o.n and the program director because I was one of 3 people on call that day ang gi blame-an ko , even tho i was not responsible for that particular patient. Arang ning taas ahoang dugo, and i did not like the back talking of some nurses and some office people there. After i left the office of the program director and having words with the d.o.n, i was so irritated that i was about to confront the people who were blaming me and my other colleague. I really was about to loose my cool. Hapit gajod. Ning kalma lang ko, i prayed 1 our father , 1 hail mary, and asked for the strength to swallow my pride, and to accept correction even tho i knew i was not at fault, even tho i knew it was someone else who failed to fill patient information. whatever na lang.

later that day, i talked to the head of human resources, who is a pinoy and an ex-priest. haha. he talked to me about the significance of coordination with staff, and even tho dili nako ang fault, to not take things personally. cebuano ni siya, si leo, so he made jokes to make me laugh, na wala ra pod ahoang na sukooan. after talking to him, i logged on to tb, and prayed as i typed it. na wala ra sad.

as i finished my rounds tonight, there was one old patient who called to me, she touched my arms, smiled at me, and said, "thank you, doctor. thank you." i said to her, "why are you thanking me?" and the patient said, "thank you for being here." i looked at her, smiled, and touched her hand before walking out.

its the small things like that...that makes it all worth while.
for the love of the patients.


Blessed Mother Mary....pray for us.

Today morning was an example of a "fakking hardcore Monday".

I got so pissed at some incompetent staff workers. I almost lost my cool. Lord, may my anger be restrained, and let me not usher angry words today. Divine Heart of Jesus, please forgive me for allowing work stress to affect me and to clash with some staff members. Forgive me for my anger.

Blessed Mother of Perpetual Help, pray for me...

Coffee ra akong gi inom karon.

da wise man gajud.

San Migs 3 in 1...astig!

Quote from: Lollapalooza on June 24, 2013, 09:20:42 AM
Salamat kaayo Bran.. More power pod sa imo..wala man pod ko'y gi atiman, wala man pod ko'y gi kabusy han lain, so focus ko sa work..

I admire your work ethic, sister!

Commendable.

Quote from: islander on June 24, 2013, 10:39:09 AM
thank you very much for your prayers and thoughts, tb friends.  yes, i stayed with my sister all throughout her mastectomy.  she was brave.  she held fast to her faith in the almighty.  all's well.  we're taking it one step at a time.  the next step is to wait whether she needs radiation or chemotherapy or none at all. 

the wellspring of our tears flows endlessly, but so does the wellspring of our hope.  and faith.  i truly miss you, dear friends.

You are in our thoughts and in our prayers. May the Blessed Virgin Mary pray for your sister and intercede for her during this time.

Mary, Immaculate Mother and Mother of Perpetual Help, Pray for us.

da kuyawa, abtik lagi mo great si bai vots.

Assurance of God’s Protection â€" Psalm 91

“He who dwells in the shelter of the Most High will rest in the shadow of the Almighty.

I will say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.”

Surely he will save you from the fowler’s snare and from the deadly pestilence.

He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.

You will not fear the terror of night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the plague that destroys at midday.

A thousand may fall at your side, ten thousand at your right hand, but it will not come near you.

You will only observe with your eyes and see the punishment of the wicked.

If you make the Most High your dwellingâ€" even the LORD, who is my refuge-then no harm will befall you, no disaster will come near your tent.

For he will command his angels concerning you to guard you in all your ways; they will lift you up in their hands, so that you will not strike your foot against a stone.

You will tread upon the lion and the cobra; you will trample the great lion and the serpent.

“Because he loves me,” says the LORD, “I will rescue him; I will protect him, for he acknowledges my name.

He will call upon me, and I will answer him; I will be with him in trouble, I will deliver him and honor him.

With long life will I satisfy him and show him my salvation.”

Amen

Isles,

I'm including your sister in my prayers tonight, may the compassionate and merciful Lord give comfort and strength to your sister, to you, and to your entire family. This I ask in the name of Lord Jesus Christ, through whom all good things come from. Amen.

Another famous Catholic hymnal is Be Thou My Vision:

https://www.youtube.com/watch?v=6CMclLT_Hjg&feature=player_detailpage


Be Thou my Vision, O Lord of my heart;
Naught be all else to me, save that Thou art
Thou my best Thought, by day or by night,
Waking or sleeping, Thy presence my light.

Be Thou my Wisdom, and Thou my true Word;
I ever with Thee and Thou with me, Lord;
Thou my great Father, I Thy true son;
Thou in me dwelling, and I with Thee one.

Be Thou my battle Shield, Sword for the fight;
Be Thou my Dignity, Thou my Delight;
Thou my soul’s Shelter, Thou my high Tower:
Raise Thou me heavenward, O Power of my power.

Riches I heed not, nor man’s empty praise,
Thou mine Inheritance, now and always:
Thou and Thou only, first in my heart,
High King of Heaven, my Treasure Thou art.

High King of Heaven, my victory won,
May I reach Heaven’s joys, O bright Heaven’s Sun!
Heart of my own heart, whatever befall,
Still be my Vision, O Ruler of all.

The Investiture of the Knight by His Eucharistic King

Thus sayeth the Knight: “I salute Thee, my noble Kingâ€"to Thy Cause may I be true, and ever be loyal to my Queen, Thy Immaculate Mother in blue. Hail to thee, O Maidenâ€"thou art my armor, fair Mary; with thee as my Protectress, of the fight I will never weary.”

Thus sayeth the Lord: “Come forward, My noble Knight, it is thy King Who beckons, arise with youthful ardor and learn well thy fortifying lessons. It is My desire to arm thee and to clothe thee Myself, in the suit of steadfast armor, which is every Knight’s wealth.

Holy Purity is thy Breastplate and thy Helmet is Faith. In the blood of martyrdom, may your soul be bathed.

I entrust to thee the Sword of Zeal for the salvation of all, For the triumph of My Kingdom, this weapon thou will draw. With thy sharp Sword, prisoners will be freed and ransoms paid. Fight fiercely, dear Knight, for there are souls to be saved.

Continual Prayer is thy Shield, thy guard, thy strength. In every battle use thy Shield well, and thou shall escape unscathed.

Thy Gauntlet is Courage, emblazoned with the finest gold. Go forward into battle, O Knight, fear not to be bold.

Thy trusty Steed is Perseverance, carrying thee to lands that are free, abandoning thee not in battle and leading the army to victory.

For God and the Church!”


- See more at: http://knightsoftheholyeucharist.com/how-to-become-a-knight/investiture-of-the-knight/#sthash.lTzDU27r.dpuf

How to Become a Knight


To become a Knight of the Holy Eucharist, a young man must meet the following requirements:

1. Be a single Catholic in good standing.

2. Have no legal responsibilities.

3. Have good physical and mental stability.

4. Be a high school graduate 18-30 years old.

5. Have the ability to perform strenuous manual labor.

                             
6. Have a desire to serve and not to be served.

Young men 18 and older interested in our community are welcome to visit for up to two weeks (no charge). This way they can participate in our work and prayer and make a pilgrimage to the awesome Shrine of the Most Blessed Sacrament.

Please feel free to contact Br. David Mary, K.H.E., by mail (3222 CR 548, Hanceville, AL 35077), telephone (205-795-5720) or email.

After you contact us, you may be directed to fill out an application and send us a recent photograph.
- See more at: http://knightsoftheholyeucharist.com/how-to-become-a-knight/#sthash.WXuCDUPW.dpuf

It is the mission of the Knights to spread authentic devotion to Christ really, truly and substantially present in the Eucharist. They should encourage the Christian faithful to participate in Eucharistic adoration, which by its very nature will increase reverence. All efforts should be made through whatever means are available to promote faith in the Real Presence of our Eucharistic King.

- See more at: http://knightsoftheholyeucharist.com/?utm_source=Catholic+Online&utm_medium=bannerad&utm_content=300x250&utm_campaign=Run+of+Site#sthash.rRVviA2L.dpuf

The Knights were founded by Mother Mary Angelica of the Annunciation, P.C.P.A., on July 25, 1998, feast day of St. James. The spirit of St. Francis, the “Knight-Errant of Assisi,” became a role model for the new Knights; this spirit was demonstrated by St. Francis’ deep sense of faith, fiery enthusiasm for Christ, and readiness to battle for His kingdom on earth. The Knights of the Holy Eucharist are single Catholic men seeking to follow Christ more closely through a life lived in community and dedicated to the service of God. The primary focus of this service is the fostering of reverent devotion to Our Lord in the Most Blessed Sacrament. Blessed John Paul II states that the Church “draws her life from the Eucharist”. 

The Knights of the Holy Eucharist

This is another rendition of Shepherd Me O God:


https://www.youtube.com/watch?v=WFa8MlDeH4k&feature=player_detailpage

Beautiful...

This hymnal is called Shepherd Me O God:

https://www.youtube.com/watch?v=BSzwpvW71ZY&feature=player_detailpage

Most merciful God,
Father in heaven,
relying on Thy goodness and mercy,
I come to Thee with filial confidence
to confess my sins and to implore Thy forgiveness.
Thou wilt not despise a contrite and humble heart.
Bless me and receive me again into Thy favour;
I acknowledge that I have been most ungrateful to Thee,
but I sincerely repent and detest the wrong I have done,
and I desire henceforth to walk in the way of perfection
in accordance with Thy holy will.

O Jesus, my Saviour, my good Shepherd,
I have strayed far from the path
that Thou hast marked out for me;
I did not follow in Thy footsteps;
I wandered into forbidden places.
Repentant and sorrowful,
I beg to be admitted again into the fold of Thy faithful
followers.
I want to confess my sins with the same sincerity
as I should wish to do at the moment of my death.
My Jesus, I look to Thee with confidence
for the grace to examine my conscience well.

O Holy Spirit come in Thy mercy;
enlighten my mind and strengthen my will
that I may know my sins,
humbly confess them,
and sincerely amend my life.

Mary, my Mother,
immaculate Spouse of the Holy Ghost,
refuge of sinners,
ssist me by thy intercession.

Holy angels and saints of God,
pray for me.

Amen.

This is the piano instrumental version of I Am the Bread of Life:

https://www.youtube.com/watch?v=y0gfxPtHMUs&feature=player_detailpage

What an amazing thread ! Amen Amen and AMEN!

The greatest, expression of God's endearing presence in our lives is the love we have for others and the love others have for us. It is the force that binds us, nourishes us, and uplifts us..in times of joy and in times of sadness.

This song is a particular favorite of mine, which is usually sung as an offertory song, my ears have a strong acuity to this song. And hearing this being played in Holy Mass has the capability of uplifting me totally. My soul and spirit becomes overjoyed upon hearing this song...and so, I will share it here.

The name of the song is I Am the Bread of Life. This is the instrumental version:

https://www.youtube.com/watch?feature=player_detailpage&v=5SylIkygitQ


Enjoy! and God Bless !

I'm going to devote this thread to all the famous, well-remembered, and endearing Catholic hymnals...please feel free to add and contribute to this thread.



I will sing to the LORD all my life; I will sing praise to my God as long as I live.

-Psalm 104:33

Quote from: hubag bohol on June 23, 2013, 02:32:41 PM
Kuyawa man ni, lisod pa jud. Ari na lang ko sa plural sa kendo...

The art of kendi!

ha ha ha ha, ka kyut.

Quote from: diablo on June 24, 2013, 02:15:27 AM
condolence dong bran

Thank You, Nong. Please include him in your prayers.

From left to right: Tito Ramon, Tito Bartholomew, Ahoang Amahan, Tito Jan, and friends.
Regular members of the Valencianhon Association of the East Coast USA.

Today, I am in contemplation and prayerful thoughts of my Tito Bartholomew, who was a long time friend of my family. He was good friends and classmate of my uncle, Alex, during his childhood days in Valencia. I will remember his wonderful, beaming smile, his laughter and overall bright and goodness that he exuded to those around him. He was a good man, a God-fearing man. I can't help but cry.

May God have mercy on him, and most of all, may God grant strength and comforting care to his family, most especially his wife, and his children and grand children.

Friends, please pray for the repose of his soul.


From my heart,
Bran Lorenzo

My God! I recommend to Thee the soul of Bartholomew Salise Namocatcat.
I recommend to Thee the souls of those
who were most devout to the passion of Our Lord,
to the Blessed Sacrament,
to the Blessed Virgin Mary,
the souls who are most abandoned,
those who suffer most,
and those who are nearest to the entrance into paradise.

We Implore the Blessed Mother Mary, all the Angels and Saints
to pray for the soul of Bartholomew Salise Namocatcat.
May the Blessed Divine Santo Nino, the Word Incarnate, have mercy.
Grant Bartholomew Salise Namocatcat entrance into your Kingdom in Heaven,
where he will sing your praises as he did in life.

We ask this and pray in the same Christ Jesus, Our Lord.
Amen.

With family and friends.

Valencianhon Association of USA East Coast, which Tito Bartholomew was an active participant.
Our extended VALENCIANHON FAMILY in the USA.

Tito Bartholomew in the center pictured with members of the Valencianhon Association USA East Coast.

I am so saddened to hear the passing of Tito. I was very good friends with him, who was an active participant of the Valencianhon Association USA East Coast. He and his family and friends were friends of my family. I will remember the many years I've known this man and his family through prayer meetings and adoration to the Divine Child Jesus, Senyor Santo Nino.

I ask and request, you my dear friends in Tubag Bohol to pray for the repose of the soul of Tito Bartholomew. May God Have Mercy on him, and send His graces and comforting presence to his wife, his children and family here in New Jersey and in Valencia, Bohol.




With Prayers and Love,
I remain,
Albrando Lorenzo Salvo Lucino Jr.

Bartholomew Salise Namocatcat, 57, of Smyrna, DE passed away Saturday, June 15 in the Hospital of the University of Pennsylvania. Born in the Philippines, he moved around the world during his 20 Years of military service. He proudly served as a member of the clergy in the U.S. Navy from 1978 to 1998 where he attained the rank of E6/RP1, Petty Officer 1st class.

He is survived by his loving wife of 26 years, Helen, of Smyrna, DE; his beloved daughter, Leni Namocatcat and her significant other Anthony Sarno of Manchester; his beloved son, Alejandro Namocatcat and his wife, Kimberly, of San Diego, CA; his adored grandchildren, Layla Jade and Alejandro Jr. He is survived by 9 brothers & sisters; Fr. Felix Namocatcat, sister Rosita Namocatcat- Law and husband Dale Law, brother Jovencio Namocatcat and wife Dalisay Bartolomew-Namocatcat, Sister Sr. Grace Namocatcat, brother Medardo Namocatcat and wife Linda Antigo- Namocatcat, brother Eupemio Namocatcat and wife Venus Tenchavez Namocatcat, brother Timoteo Namocatcat and wife Manuelita Baldon- Namocatcat, brother Alejandro Namocatcat and wife Carlita Piano- Namocatcat, sister Marilou Namocatcat- Fleenor and husband Lurther Fleenor and many nieces and nephew. Bartholomew was Pre-deceased by father Quiterio C. Namocatcat, mother Felisa S. Salise, brother Reinerio Namocatcat and sister Teresita Namocatcat.

Family and friends are invited to call from 2 pm to 4 pm and 7 pm to 9 pm, Thursday at Anderson and Campbell Funeral Home, 3010 Ridgeway Rd., Manchester.


We Extend our most deepest and sincere condolences to the Family and Friends of Tito Bartholomew Namocatcat.

Experience

Murag sa Jolo man ni..

June 23, 2013
Sunday
12:33 PM


Today nag basa basa intawon si ondoy bran sa mga libro para sa class, ug nag contemplate pod gamay.

Quote from: hubag bohol on June 23, 2013, 02:20:29 PM



Ligo2x sa dagat ginagmay, pinobre lang ba...

Kuyawa pod da! Nag risting risting diay si sinyor hubag karon...

Quote from: hubag bohol on June 23, 2013, 02:49:24 PM
Bitaw, tingbon lang gud aron mas sipa ang igo...

Kummusta man pod ka diha sa imong lugar, Nong Hubag? Have you taken a dip by the natural pool you showed us in that one post? He he he, hoping you're relaxing this Sunday, pod. And as always, May God bless you !

Regards,
Lorenzo

Quote from: Lollapalooza on June 23, 2013, 01:05:00 PM
working on Sunday... mura man ug way kahumanan ning reports... ihatag karon, ugma deadline, paghuman submit, another report na sad due on Monday... waaaaaa pwede mohilak....

Quote from: Lollapalooza on June 23, 2013, 02:38:27 PM
kaayo.. hahahaah next week, di ko mag overtime... hahaha

He he he he, da kuyawa pod ! Hilig diay ka sa overtime, Jenneth. Aww, maayo pod na kai lami pod ang sweldo! Good work ethic, Jenneth ! More power !

Quote from: jorgeanna on June 23, 2013, 08:45:29 PM
computing percentage for midterms and classroom participation.. waiting for the final exams result for the computation of final grades

Have fun in the grading process, Anna !

Quote from: chicogon on June 23, 2013, 03:48:19 AM
Enjoy your blessings! More to come! Please don't forget the less privileged!

Yes, thank you for the gentle reminder, Father.

Quote from: chicogon on June 23, 2013, 03:46:51 AM
Doing a little gardening rehabbing some hot pepper plants, harvesting more
Tanglad or lemon grass, replanting bell peppers and tanglad. Ga piko2x ginagmay pasingot ug namubo tanum. It's finally summer!!!

Wow, you're really busy with the gardening then eh? hehehe! I'm actually getting ready to go walk the trails today. Its a beautiful afternoon in Chicago...

Quote from: hubag bohol on June 22, 2013, 08:51:57 AM

I like this gayod.

Kendo, the sport of the samurai

ah, coup, nouveau

Ah, strike.

The two contenders dueling each other.

Doing laundry, cleaning up my apartment, and then going to read a chapter on neurobehaviorism theories, then make adobo. Today is a calm and relaxing day.

Awesome song! I like it!

hahaha! thanks for the advice, Father.

Happiness resides not in possessions, and not in gold, happiness dwells in the soul.

Democritus

Powerful.

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.

Helen Keller

Kuyawa si manong da!

Some people shouldn't have kids or procreate if they are only going to do such things. It is an affront to the Lord! What a disgusting individual to have this done to her own child. Disgusting.

Bilib gajod ko sa mga pinay nurses og doctoras uy. Ganina , ning compare compare ang mga RNs sa ilang bags. Usa ning show off sa ijang Coach, ang usa ning show off sa ijang Fendi, ning gawas si Dr. Lim kai gusto pod mo show off ijang Hermes hand bag nga worth $17,000. Jawaaa pod!

I couldn't help myself. So, I took my Levi wallet and said, "Oh, your bags can't compare to my Levi wallet. It's only $15 at Marshall's" bwahahahaha!

Today at work, i had some tinola. ning tisting tisting sa kan-onon sa mga nurses who shared some of their food with me. hihihihi.

maajo ni kai di na ko mo bring og lunch. maka save pod tag kwarta ba...  

Quote from: hubag bohol on June 20, 2013, 10:52:48 AM
Pagatpat nang dahon sa kilid. Sa resthouse, este, resthut ni sa pag-umangkon sa pag-agawan sa bayaw sa bilas sa ig-agaw igtagsa sa humagbos sa tiyo sa umagad sa apohan sa asawa sa ahong manghod nga milyonir...

bwahahahahahaha! ikaw gajud ha...

Quote from: hubag bohol on June 20, 2013, 10:52:48 AM
Pagatpat nang dahon sa kilid. Sa resthouse, este, resthut ni sa pag-umangkon sa pag-agawan sa bayaw sa bilas sa ig-agaw igtagsa sa humagbos sa tiyo sa umagad sa apohan sa asawa sa ahong manghod nga milyonir...

mura'g pariho man ning dagway sa dagat sa anda...nindot baja...

They were discussing about this during the time of anhing Governor Aumentado (May he rest in peace).

Diabetes Mellitus Type II is associated with the following:

1. Peripheral neuropathy
2. Renal Failure
3. Congestive Heart Failure
4. Hypertension
6. Hyperlipidemia

This is a lethal disease; in fact, it is better to prevent it than to have it manifest and try to treat it...

Quote from: taga tigbao on June 20, 2013, 12:14:12 PM
Korekokekok jud Ms. Lolla. Ahong Papa kay diabetic man miingon ijahang doctor nga kaming mga anak magbantay pud kay dako ug purohan nga kami pud.

Your father's physician is correct. There is a genetic link for Diabetes Mellitus Type II.

Quote from: Lollapalooza on June 20, 2013, 01:14:37 PM
oki Doc ^__^ thanks

If your glucose level is over 110, sensitibo na na for pre-diabetes, Jenneth. If you are tested and your glucose levels are above 100, i would endorse you to take Metformin as prophylaxis. Do see your GP and don't evade this issue of diabetes kai it is better to prevent this before it becomes diabetes.

There are many nefarious issues regarding the cardiovascular, renal, and circulatory systems when it comes to diabetes. So, please do not back log this.

Regards,