MikeLigalig.com

The Jack-A$$ Patient


Kaluuy pood, puahahaha

The Bloating Sensation, kono.

puahaha



'I'm not sure how to put this delicately, but I'm afraid your husband has croaked...!'

So what's the problem toad-ay?

Hypocrisy hits home.

The law was added so that the trespass might increase. But where sin increased, grace increased all the more, so that, just as sin reigned in death, so also grace might reign through righteousness to bring eternal life through Jesus Christ our Lord.
Romans 5:20-21

Manay,

During my 1st year of Medicine, I was lonely always. There were times when i went to the anatomy lab with my partner to review for lab practicals and we would stay in the lab for hours on end, till the dead of night. It was really hard being so far away from home and the stresses of academic life, and dealing with the smell of formalyn. My lab partner would tap my shoulder whenever it would be 2 am to remind me that we needed to go home to sleep, lol, since class was at 8am every morning.

Luuya pood mi, the thing that i realized tho was how i was really homesick the first month of 1st year medicine. Maka mingaw pood ta sa sound of our parents' voices and the laughter of my siblings.

Strength through difficulties. That is what I Learned.

Quote from: hofelina on May 26, 2010, 06:01:45 PM
BBC

Just under half of us have felt depressed because we have felt alone, says a report. But not everyone who is alone is sad about it, so what is the difference between being lonely and being a loner?
Young or old, male or female, rich or poor, it doesn't matter - loneliness is indiscriminate.
Loneliness is not about being physically alone, it's about a person's individual experience of isolation and how they evaluate it, says the MHF. A loner gets pleasure and satisfaction from solitude, a lonely person doesn't.

While human beings are sociable animals by nature, personalities vary and at the opposite ends of the spectrum are extroverts and introverts.

"For an extrovert it is all about seeking stimulation from other people but an introvert's replenishment comes from solitude," says psychologist Ros Taylor.

"A loner can be perfectly content with their own company, while being alone will make another person utterly miserable."

Professor Jenny de Jong-Gierveld defines loneliness as an "unpleasant or inadmissible" lack of certain relationships in your life. Essentially, you can be surrounded by friends but still feel lonely because you aren't emotionally intimate with any of them.

Most of us experience loneliness at some time, but what makes it harmful is when "it settles in long enough to create a persistent, self-reinforcing loop of negative thoughts, sensations and behaviours", says American psychologist John Cacioppo.

"You can't go through life not interacting with anyone, you have to talk and deal with a certain amount of people to function in everyday life. You need to know how to do this appropriately and successfully."

So while it is just as natural to enjoy solitude as it is to feel lonely, like many other things in life it's is all about moderation.

Let us remember the 123rd birthday of Padre Pio.

His birthday was on the 25th of May.

Anna, who was your favorite greek god?

Introduction to Engineering Design, it was a mix of Auto-CAD and C++

Double Major: Molecular Biology and History. Bachelor's in Science Biology, and Bachelor's in Arts History.

Quote from: wolfpack823 on May 28, 2010, 04:43:50 AM
Plant Breeding and Genetics...

Wolf, perhaps we can talk about plant genetics and genetics in general in later discussions.
Glad to see a geneticists in the Forum!

What did you major in?

Undergraduate: Integrative Microbiology w/ Lab, Psychohistorical Analysis of the French Revolution ~ taught by Prof. Shapiro.


Medical School: Surgical Neurology...it's when i realized that i really Love Neuro-Surgery.

Quote from: keih liwanag on May 27, 2010, 11:35:22 AM
don't you believe in love at first sight?
- i don't believe it. it can be an attraction that can lead to something that can grow deeper..and that's when i call it love. 

to answer lorenzo...
first date as in no friendship before or no meeting beforehand? if this is the case, then i guess the "other" brain of a man will function at this moment. 

I agree with you, Keih, especially on the first date. For me lang, the first date is when the man and woman is just beginning to know each other. Early phase pa ba.

Love comes after later, when the truth about each other fully is disclosed. And acceptance and adoration is observed between the two people.

Sometimes, we men have to control the urges of the 'second brain'.

Quote from: Michael Ligalig on March 18, 2008, 08:16:13 AM
In the beginning God created the heavens and the earth. —Genesis 1:1

Nothing. Absolutely nothing. No light. No sky. No land. It’s incomprehensible to our finite thinking—the barren nothingness that existed before Genesis 1:1.

Then suddenly, through the work of the Almighty, God supplanted nothingness with “the heavens and the earth.” The divine hand reached through the void and produced a place, a world, a universe. Through the magnificent convergence of the workings of the Godhead—with the Son enacting the will of the Father as the Agent of creation, and the Holy Spirit as the hovering Presence—nothing became something. History began its long march toward today.

The first verse of Genesis provides us with sufficient concepts to contemplate for a lifetime. That introductory statement speaks of enough glory, enough majesty, enough awe to leave us speechless before God. Just as today we would have no life, no breath, no existence without His sustaining action, neither would we have the cosmos without His mighty act at the moment of creation.

In awe we wonder what went on before “the beginning.” With breathless praise we marvel at the words “God created the heavens and the earth.” We read—and we stand in adoration. “Nothing” has never been so fascinating!  — Dave Branon - www.rbc.org

For this reason I kneel before the Father, from whom his whole family in heaven and on earth derives its name.
-Ephesians 3:14-15

All Glory, Honor and Praise be to The Father God. All to Him.


~

For this reason I kneel before the Father, from whom his whole family in heaven and on earth derives its name.
Ephesians 4:14-15

I like this thread very much.
Ascorbic Acid (Vit. C) is an immune booster! Ascorbic Acid is found in most citrus fruits.

You have a very, very, classy taste , Keih. Very nice.

You are right, the color purple and violet is quite elegant.

Chanel is great..on a woman, imho.

Chanel Sensuelle on a woman at night is wonderful, specially during fall season. Its a mix of crisp cider scent with ocean mist smell with a slight citrus aroma (yet faint). Seductively vibrant...

Keih, how very interesting. Purple represents royalty, the colors of Imperial Robes.

To Him be Eternal Glory, Praise and Majesty! Amen be to Him and His Son, Jesus Christ who is Lord!

Amen.

Quote from: simplylee on May 26, 2010, 02:23:44 PM
kuyog unya ta dong, dugaydugay na pod to nakabisita mi didto ni elsie

Mo kuyog ta, 'Ate Lee. I am so excited to see you too!!

I miss the calamay of Jagna. The last time i had calamay with fresh oven-baked pandesal served with coke and ice was over 12 years ago.

I shall have it soon, God Willing.

Quote from: simplylee on May 26, 2010, 02:20:59 PM
asa ra man to ang mga nangita ug eb nia na pangandam na mo kay naa si chicogon ug si dong bran moabotay na! yehhey!

Ate Lee, ning promise baya ko ni Elsie mo bisita ko nija. Mo bisita pood ko nija oy. hahaha na lingaw ko.

Quote from: keih liwanag on May 26, 2010, 02:16:36 PM
lorenzo, got ours at 1,522 one way. but the manila to tagbilaran is 1,852.

chicogon, am sure there'll be next time. and i'm glad there are people like you who are proud to introduce hospitality.  keep it up innate na yata sating mga pinoy ang maging warm and hospitable.

Thanks, Keih.

Quote from: chicogon on May 26, 2010, 02:08:42 PM
No one will mess with us... kay kung naa ato paapilon sa HALO-HALO eating contest... ug lechon-eating contest sa Caingget!!!

LOL!!! I'll make sure to bring high colonics!!

Father, id love to join you in a lechon eating contest. My favorite raba is Diniguan. mmmmmm.
The best is when you just put that on top of pancit bihon. As Emeril Lagassi best puts it, "BAM!!"

Quote from: keih liwanag on May 26, 2010, 02:07:50 PM
i'd love to meet you too guys..but i'll be there for four days lang. june 13-16. our last day, tour naman sa cebu.

dibale, pag nagawi naman kayo sa manila, inform nyo ko.  

Will do so, Keih. How much is the flight from manila to cebu ?

Actually, a classmate of mine from med school is from Lucena, Luzon and he's going back the same time I'm going back. I invited him to come visit me in Bohol for a couple of days. He was the one that taught me some Tagalog, and I taught him some basic Binisayang Bolanon.  hehe. We both were choir member singers during our first 2 years of med school. He's a really good guy.

Quote from: chicogon on May 26, 2010, 02:04:25 PM
I think I know the young Dr. Lucino of U.K. I believe he's a good friend of my "brad" Bambam Alba of Puppies, Tagb. Ask daw kaila ba siya ni Bambam?

hahaha, you know my Uncle Renee? I will ask him if he knows Bambam Alba. Small world!

Pops wa jamo tawo mo mess with us duha kai dako gud ta duha. buahahaha!
My auntie sends her regards btw. She tells me that she knew of you when you were in the seminary.

On the kinilaw...my Lolo used to make octopus and tuna kinilaw..man it was nice.
One time we went to Badjiang and had sinogbang sword fish served on banana leaves with freshly cooked rice.
AMAZING.

Now i am really hungry. lol

LOL!!


Dem saints be marchin in, yo!

Go Saints!!

Quote from: chicogon on May 26, 2010, 01:52:47 PM
Addendum:

Bran, mo enjoy jud kas release party coz we have requested the Versatile Band, one of Tagbilaran's premier bands to highlight 4-5 songs from the album. So we will have a live band during the program. One of the lead guitarists happens to be Meo Mas' sister's boyfriend and the group agreed to our request (as of now hehehe). I hope madayon ning planoha. 

I am excited as it is, Father.

My father and mother and my entire family have been requesting that I return home, and I have decided that by July i will return. My uncle, Dr. Lucino, who is based in the UK will also be going back so its going to be a mini-family reunion.

Mo update lang ko nimo on my flight date.

I left Bohol when I was 5 years old in 1990. And the last time I came back to visit was in 1998. 12 years ago.

Quote from: chicogon on May 26, 2010, 01:49:26 PM
Kung itugot sa kahitas-an Bran naa ra kos Bohol for the most part. I'd love to see you. Hey! You're invited to the release party of Big Bang CD... will let you know of the venue as well as the date. Maayo kung magkakita ta Bran kay mag kontes tag kaog halo-halo with Meo Mas at the Garden Cafe, bwahahaha!!!! 

bwahahahaha! I will see you this coming July then Father. It has been 12 years since i have stepped foot on my Beloved Fatherland...The Philippines...and from my Bohol Island. As a child of Dagohoy, my heart beats with pride in knowing that I will be coming home soon!

First I will want to visit the grave of my paternal grandfather and grandmother in Tagbilaran then enjoy family. I get to see my Lolo Ciano, who is in Valencia. Oh im so excited to visit Valencia...my hometown! And to visit Badjiang Springs! And to try Valencianon-style Kinilaw! Oh yes!

Father, we should set something up. I plan on renting a Hillux and driving around the whole of Bohol.

PS. Halo-Halo eating contest it is!!

Mo email lang ko nimo for details ha.

I don't want to be rich, but I want to live comfortably. I don't want to be famous, want to have a private life.

Diehard Patriots Fan diay ka Father? hahaha!

I must say tho, you guys did great this season. Epic victory.

Father, I could not help but see that you are going to Bohol this June. I will be leaving by July (early) and be in for a month. Most of the time I should be in Bohol but will make rounds to Cebu and Leyte(southern). Would it be possible to have an EB with you Father and even Keih? I would love to see you there.

Bran

Father, what about the Red and White for the Phillies?



I must admit the last game against Boston was just EPIC.

Amen, bro! It is always about principle...

Cheers to that.

Quote from: chicogon on May 26, 2010, 01:34:31 PM
They are not alone... that's OUR SAINTS too!!! Black & Gold.... the last 2 Superbowl Champs... Pittsburgh and New Orleans!!!

HOLLLAAA!!!!

hahahaha

Quote from: keih liwanag on May 26, 2010, 01:23:04 PM
thank you aaron, ms dabinsi, BQN and islander

tim, ADVANCE maligayang pagbabalik-bayan.  ay teka, filipino ka ba or of foreign land na bibisita lang sa phils?

lorenzo, galing tagalog ah. nice.  ok naman dito manila, medyo paulan-ulan na. sana wag akong ulanin sa bakasyon ko dyan sa june. i am sure mageenjoy ako dyan kase matagal ko na gusto pumunta dyan.

Keih,
I'm sure you will enjoy Bohol this coming June, perhaps I will see you as I will be going back to Bohol this July. It has been 12 years since I went back to the Philippines. So i'm pretty excited (like you!) he he.

PS. I hope the rainy weather subsides over there in Manila.

PPS. Glad to meet you here! at salamat sa compliment, intindihan ako tagalog pero hindi ako marunong at sa grammar dahil wala ko nag take classes eh. Perhaps in the future i will take a full-blown Tagalog course.


Regards and welcome to Tubag Bohol Dot Com!

Lorenzo

Quote from: space on May 26, 2010, 12:06:27 PM
rnb is the best

what's your favorite song?

Pops, my friends from Pittsburgh would say, "Black and Gold!"

I can hear the Steelers Roar already...~ ha ha

In the summer mornings/early afternoons I like to wear:  CK Euphoria

In the evenings / early mornings I like to wear Gucci or Armani Attitude


Aftershave: I prefer Gucci or Burberry. Smooth.

What is your favorite cologne or perfume brand?

lol BQN, unsay rason ana diay?

Quote from: bol-anon quo nyur! on May 26, 2010, 05:32:39 AM
If i bring it here, it's not a secret anymore

BQN, i love how you think. Strategic.

Way Paki, don't worry about oppositional view. Your view is your view. It's all about standing up to principle and core values.
I am what you would say part of the new generation of traditionalists. Fiscally conservative, socially moderate.

In the political spectrum, I would classify myself as a Libertarian.

Ambition is healthy, it drives passions and work ethic, it is the driving force towards a goal. An objective.

Forward!

Light Blue.

Dark fitted jeans, solid-colored shirts, and a blazer.

Quote from: alycxs on May 24, 2010, 07:14:35 AM
Lorenzo, the extent of my foodie-ness does not extend to my husband so I enjoy these jaunts with the girls. Although he survived on my Indian and Mediterranean week overdrive... no comment of Persian week but he choked it down. Poor guy...

I haven't seen a Sri Lankan Resto yet, Houston should have one of those. I'll go search for one...hehehe ! thanks !

hahahaha! Just tell your hubby to bring bismuth with him whenever he goes to a hot resto with you. I took my gf to a nice Italian restaurant, and requested we go to an Indian resto, pero she is not so fond of hot food. She eats my Filipino food that I cook but i have to tone down the spice (i have amalgamated indian w/ filipino cuisine by adding masala and curry in my adobo) hahaha! Her palate is strictly very Illonga. As in she loves sabaw and humba. mmmmm.

Cheers! and regards!

My father once said to me and reminded me (as my father has many friends in different economic levels; it illustrates his open-mindedness and principle):


"It is better to be friends with a poor man who is brutally honest, and loyal to you, than to be friends with a rich man who has a tongue that is unreliable. Do not be friends with snakes in high places. Your friends reflect upon you."

I have held his advice quite sternly.

In regards to friends who ask for money, that is no problem. I have some friends who borrowed money from me during college and did not pay back because of financial situations. No problem. Money is money, its materialistic and does not matter. I have a friend who did admit to not being able to pay me back for the $200 he owed me, i did not count it. A friend in need is a friend indeed. We are good friends to this day, he is in his 2nd year of Law School. To this day, he offers to pay me back, but i deny it. No need. His friendship to me is worth more than 2 hundred dollars. A friend like that is very hard to come by.

He spent 2 years of his life in the Americorp program; volunteering to rebuild homes in the south, and is a very active individual in church life.

Truly a man of principle, and a good man at that. He is poor and proud to be poor, and very honest.

I cannot stand back talkers, i have never associated myself with people that do so openly and so disdainly. It illustrates their character, and to be honest, i would never suffer friendship with those kind of people.

I have and always will be a man of principle.

I have never heard of it before till now, BQN, now i am interested to see it being danced.

I love techno , soft jazz, rock, classical, and my hip hop and r&b.

All around. There are goods in every musical genre.

Manay that is a sign of a man who really loves a person. When a man can dish the intricacies of a relationship, that means he is invested in it for long term. If he complements you and you complement him, if you feel happy with him and he with you, then it is a good match.
You are happy, that is what matters. In fact, if a man will bail out on his partner for fear of the 'stonewalling' then he really was not meant to be with you. The trait of a good partner, lover, is his patience. It illustrates his devotion.


Wishing you the best. Be happy!

i love that phrase. Modernative. It sounds just right.


hahaha! or how about conservadern?

lol, BQN, what exactly is the Bolibong king-king?

Quote from: keih liwanag on May 25, 2010, 01:59:28 PM
thank you so much chicogon, lorenzo, and taga tigbao. i really can feel the warm welcome.

grazie replied already. yey! but she's out of the country na pala. she has referred someone nalang.

Pleasure!

So let me test my tagalog (forgive me as i am not very fluent in tagalog)
~

Kamusta kababayan! Anong balita dyan sa Manila at sa Luzon?  salamat sa ang interasado mo sa Bohol Island Province dahil maganda naman ang Bohol! Plano mo ba mobakasyon sa ating isla?




@ Ate Ging: Miss you too!

Quote from: jorgeanna on May 26, 2010, 03:19:57 AM
wow this is good advice. i will follow this since i am trying desperately to lose weight and i am always hungry. good to know its okay to eat snacks...

Yes, yes, my dear. Don't ever try to starve yourself by not eating because we often will binge afterwards, and when we starve ourselves, we limit our metabolism and when we do binge, the body is unable to metabolize the food quickly enough...and thus, is stored as fat.

Its good to eat multiple times a day, but eat small bites. This way, by doing this we keep the metabolism in order.

Hey good luck Anna! Btw, you look great!

Lets keep it up! Gotta push each other in this diet.

Quote from: Han Delaguna on May 26, 2010, 03:56:01 AM
Hello Lorenzon,

I tried posting a couple of photos but I'm not sure if it's visible.

Dear Mr. Delaguna,

Here is a link to post pictures, provided by our webmaster, Michael Ligalig:
http://tubagbohol.mikeligalig.com/help-and-support-desk/how-to-post-pictures-in-tubag-bohol/

First: pictures are already online or available in the Internet.

Use these great image hosting websites: www.imagevenue.com and www.flickr.com or www.photobucket.com

Tutorial for Firefox Browser users only. This won't work in Internet Explorer.

1. Right click a photo you found in a particular website.
2. Choose "Copy Image Location".
3. Paste the image URL in the box where you post a message in Tubag Bohol.
4. Highlight the URL.
5. Click "Insert Image" icon.
6. Click "Post". There you go.



Looking forward to seeing them!

Quote from: alycxs on April 29, 2010, 06:44:13 AM
nasobra-an siguro ka ug kiay2 hehehe :-)

Ing ana man jud kami duha. Each other's eyes and arms na lang. ha ha ha!

Quote from: www.tubagbohol.com on May 25, 2010, 05:02:49 PM
If you were born in another time, what would you like to be?

A missionary priest, probably.

A little bit of both.

Hahahaha fa sho.

My family, and the Shrine to the Blessed Santo Nino! PIT SENYOR!

Quote from: www.tubagbohol.com on May 25, 2010, 04:49:52 PM
What are things that you would not tolerate in a friendship?

Betrayal and dishonesty.

Quote from: hofelina on May 25, 2010, 06:52:03 PM
I got a wonderful guy now, the hardest truth is that we can´t  marry in a catholic church, to follow His will  has lots of obstacles. A priest said to me that I can´t go to communion but I could make a spiritual one .
I have not decided yet, but like the song let the devil takes tomorrow, for tonight I need friend.

Ngano dili man? I have many friends who married non-catholics, but were given a catholic wedding galing...
But what counts is that he loves you and you love him. You deserve to be happy and have a companion....sure that is true!

All the best.

Night time. Because i get to snuggle.

December 2009,


I went with a group of my friends to a national park in the desert. Post-Exam Celebration.
We rented a pick up truck and it was so hot so a group of us guys decided to strip and cover our heads to prevent sun burns (on our heads, LOL). So we were posing and yelling. Concerned state park troopers asked if we were 'muslim' and why we were wearing turbans. LOL!

Oh man. They thought we were terrorists. We had to explain the reasoning for our 'turbans' since it was 90+ degs farenheit outside. They let us go with a warning. LOL.

~~

My buddy Job and I




some of us were being too touchy, hahaha LOL

Quote from: jorgeanna on May 26, 2010, 03:31:50 AM
hesus ko kung craziest lang, abot siguro og sobra sa page 100 akong nabuhat... but its all in the past now and i have learned from it... i was one of the bad influences but luckily i found my hubby and he changed who i was and now i am happy......

And that is what counts, Anna. We all have our own histories, diba? It usually takes that 'special person' to tap into our inner potential...and when it comes out..o boy! ha ha!

Cheers to Love! It really is a Life-Changing 'Eppekt'

Quote from: bol-anon quo nyur! on May 26, 2010, 12:50:27 AM
Dong Lorenzo, dili ikaw ang crazy ani! Ang tulo ka babaye maoy CRAZY nimo

Wild time to sa panahona, or as one would put it "sowing your royal oats" LOL!
Bro, i must say tho, i was young and in hindsight view, 2 of those girls were really good ladies.
Ah, college years. The other one (who found out i was seeing 2 other girls) did not talk to me for the rest of the semester.

"You can check with him"

I left a letter by your pillow,
before i left, i kissed you good bye.

Your hand gently holding on to me,
but i had to go, for class was in an hour.

As i drove to class, my thoughts was on you
by southern bound.

I love you so much, baby cakes.


Mahal,

Mom ahead, the babies, and Papa behind to protect.

Mom and Dad, with their little ones.


Beautiful.

Following mom. Beautiful.

Sister Elsie,


I want to share this with you. We are with you, through this....


"St. Jude, you witnessed the healing power of our Lord Jesus. You saw his compassion for the sick and dying. You yourself touched the sick, shared the sorrows of the mournful, and encouraged the despairing. You received this authority and healing power to work wonders, to cure the incurable, to make people whole. We ask you to intercede with our brother, Jesus, to send his saving grace to heal the sickness and suffering of _________________________________, to uplift his/her despondent spirits, and to instill hope in his/her hearts. Amen."

"St. Jude, through prayer you praised God for the wonderful works of Jesus. You asked God for the strength to meet the challenges of your apostolate. You put your trust in God's mercy, believing firmly that God loved you and understood your joys and sorrows, your hopes and fears, and your triumphs and failures. You understood that nothing is impossible for God. I ask you to pray for me now before the Most High so that I too might be filled with God's saving power, understand God's will for me and faithfully place myself in God's loving hands."

"St. Jude, you remained faithful to our Lord, even unto death. You gave your life so that others might live. You endured physical pain and emotional abandonment. But you gladly joined your sufferings to those of our Savior, Jesus, and thus shared in the redemption of the world. I ask you now to intercede with our brother, Jesus Christ on my behalf, so that I too can find strength in the face of my suffering.  Help me to trust in God and put my life in his hands.

Father God,


For those who are sick and are praying for health. Return to them, Lord, their strength and give them the security, and help them in whatever they ask of you. Be it in health, financial requirements, familial stability, and all that is needed for their complete recovery. LORD, i make a simple plea for my friend who is sickly right now and is fighting Lupus. Please remember her Lord.

Let her remember, Father God, that she is precious to you.

Thank you for your help in everything, Lord. Help her and her family...continuously....I ask this in Your Son Jesus Christ.

Amen.

Father God,

Protect and guide my loved ones and good friends from all evil thoughts and the snares of those who talk ill. Protect them from the crowns of their heads to the soles of their feet. Deliver them, LORD, as you delivered your Children Israel from the bondage of Egypt. Protect and guide my relatives , Father God who are old, ailing, sickly, and my friends who are sickly who need and require your Healing Power. May the Spirit of your Grace be upon them, to rescue them from all that would hurt them.

I ask this in the name of your Son, Jesus Christ who is Lord.

Amen.

Dearest Father,

Give me the strength to see the ills of patients, Give me mental clarity to understand and comprehend the most difficult of concepts, despite my weaknesses. Fill within me, Father God, with the wisdom of the Holy Spirit, who supersedes all understanding and wisdom, the source of all Wisdom. Father God, guide my steps. Let my victory be to the Glory of you and your Son, Jesus Christ.


For Yours is the Glory, Honor, Majesty, and Praise.
From Everlasting to Everlasting.


Amen.

Proverbs chapter 26:23
Insincere talk that hides what you are really thinking is like a fine glaze on a cheap clay pot.

James 5:4
Look! The wages you failed to pay the workmen who mowed your fields are crying out against you. The cries of the harvesters have reached the ears of the Lord Almighty.

Colossians 3:23
Whatever you do, work at it with all your heart, as working for the Lord, not for men.

Leviticus 19:35
"Don't cheat when measuring length, weight, or quantity. Use honest scales and weights and measures. I am God, your God. I brought you out of Egypt

1 Timothy 5:13 – “Besides, they get into the habit of being idle and going about from house to house. And not only do they become idlers, but also gossips and busybodies, saying things they ought not to.”

1 Thessalonians 5:21

""Prove all things; hold fast that which is good"

Hey Voda, nice to see you here. How is the slenda exercise manual like?

I just woke up and had 4 slices of watermelon, and had a short cycle run. 30 minutes.
I should get back later tonight for a late cycle by the trail.

Note; its best to have snacks in between than have large meals, okay if you snack here and there. What ive been doing as of late is snacking mostly on fruits and drink alot of water.

Keep it up!

A frog skims the waters
with petals as his footstool
The sun shines down his crown
green with red streaks that beat down

The frog prince that rules over his domain
to frolick by rivers waters
to the envy and heron's disdain

Oh but frog prince cares not
for he lives in harmony
with flies here and there
he fertilizes eggs with no need of alimony
oh what testimony

A las, the life of a frog prince
by Tubag Pond.

O man, i think im gonna have nightmares...LOL!

Praise the LORD, O my soul; all my inmost being, praise his holy name.
Psalm 103:1

Do not be yoked together with unbelievers. For what do righteousness and wickedness have in common? Or what fellowship can light have with darkness?
2 Corinthians 6:14

Two thumbs up, Father.

Okay lang oi because you spent 1 month with your Love, a well earned vacation, jyud!

hahahaha, did she cook for you too bro? kaw ha!

sure ko, bro, you are probably great with the guitar. What songs do you play ?

Ahhh the perfect 4!

Beautiful answer, bro.

by: A. Lorenzo



On light reverie
A light kiss good bye
An eye looks at you
Trying not to cry

You embrace me tightly
fingers clenched on my back
My soul entrenched quenched
For i revel in this delight.

A kiss good bye
A kiss again.
As I repeated this the day to end
For lover separated for more time on wait
Where does heart abide but in thy return.

So i wait on and wait on,
for your return, dearest woman of my loving heart.
For your hand I call and claim,
to wed and to never part.

I love you today,
I love you tomorrow.
And I pray to God I will love you for always.

by: Jose P. Rizal, M.D



Go to my country, go, O foreign flowers,
sown by the traveler along the road,
and under that blue heaven
that watches over my loved ones,
recount the devotion
the pilgrim nurses for his native sod!
Go and say  say that when dawn
opened your chalices for the first time
beside the icy Neckar,
you saw him silent beside you,
thinking of her constant vernal clime.
Say that when dawn
which steals your aroma
was whispering playful love songs to your young
sweet petals, he, too, murmured
canticles of love in his native tongue;
that in the morning when the sun first traces
the topmost peak of Koenigssthul in gold
and with a mild warmth raises
to life again the valley, the glade, the forest,
he hails that sun, still in its dawning,
that in his country in full zenith blazes.
And tell of that day
when he collected you along the way
among the ruins of a feudal castle,
on the banks of the Neckar, or in a forest nook.
Recount the words he said
as, with great care,
between the pages of a worn-out book
he pressed the flexible petals that he took.

Carry, carry, O flowers,
my love to my loved ones,
peace to my country and its fecund loam,
faith to its men and virtue to its women,
health to the gracious beings
that dwell within the sacred paternal home.

When you reach that shore,
deposit the kiss I gave you
on the wings of the wind above
that with the wind it may rove
and I may kiss all that I worship, honor and love!

But O you will arrive there, flowers,
and you will keep perhaps your vivid hues;
but far from your native heroic earth
to which you owe your life and worth,
your fragrances you will lose!
For fragrance is a spirit that never can forsake
and never forgets the sky that saw its birth.

hahahaha! 1 month eh? kujawa!!

Quote from: keih liwanag on May 25, 2010, 12:45:30 PM
new here not so sure if non-bohol residents are welcome in the forum?

i'm keih from manila and i was browsing through google and searching for cake makers in tagbilaran bohol. and came accross with this forum. i PM'd grazie because she was the one who popped up in my search. ~hope she replies~ hehe anyway, that's it, i just thought of signing up because i cannot send PM to members if not.

we are going to panglao this june, my daughter's birthday. 

Welcome to Tubag Bohol! Enjoy your stay here.

Yes, Ate Grazie is the master of baked goods, IMO.

She is, the ace of bakes!