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Messages - fdaray

#2801
Quote from: statesville on October 09, 2009, 12:35:04 PM
Way sapayan Koddi  :D
ayaw lang pag Ma'am nako uy! pareho tang pulos bisaya
Muraman man sad kag mam sa picture, state..............,
#2802
Kon nasanta na ni si Rosario Arroyo. MAg-ampo ta ingon niini, "santa Rosario Arroyo, ig-ampo mo kami, Gloria  patre, gloria , santa Rosario Arroyo, ig-ampo mo kami. Amen.
#2803
Eyeball / Re: Tubag Bohol T-shirt
October 08, 2009, 03:45:07 PM
Maayo bitaw ni nga idea. Inig uli nako unya sa Bohol, masuot kog T- shirt ng TB.
Ang usa ka tubag TB members mokalit na lang unya ug kabyon sa agaba ug moingon,
"komusta , TB diay ka."
#2804
Pilar, gikan sa unang libro ng among gigamit sa Grade l in 1950, "Pepe and Pilar."
#2805
Usa pay Pilpino nga na santos, si Saint LOrenzo Ruiz de Manila. Kining giingon ninyo nga Pedro Calungsod , wala pa ni ma canonized sa Pope.
#2806
Kon masanta ni si Rosario Arroyo, garbo sa mga Pinay nga aduna tay ikaduha nga santo. Ang unang santo si Saint LOrenzo Ruiz de Manila. 

Makapasar kaha ni siya pagkasanta nga kaliwat man sa mga corrupt.?
#2807
Business and Economy / Re: China Can Buy America
October 08, 2009, 11:44:15 AM
Alam mo ba statesville....., the only currency in the world which give due  respect to God is the dollar.
"In God we Trust," is engraved.
#2808
They are not only actors in the screen but actors in real life situations.
#2809
Dili na ne matabang ug ampo sila si Mike arroyo ug si Madame Gloria bisag masantos pa ne si Rosario Arroyo.
#2810
Bible Study / Re: Your Favorite Biblical Figures?
October 08, 2009, 10:10:35 AM
My favorite Bible character is Job.

Story of
Job
Job and his wife Lived in Uz.
Job had seven sons and 3 daughter all grown with families of their own.
Job had much land and livestock and men to help him work.
Job loved God and worshipped God everyday.



One day, the devil said to God, "You have blessed Job and given him everything is the only reason Job worships you.  If you would take away your blessings, Job would no longer praise you."
God said to the devil, " Do what you want to all that Job has but do not touch him."
The devil left God and began his evil work.

   

Suddenly a messenger came to Job saying, "All your oxen and donkeys are gone.  All of the men that helped you are gone."
While the messenger was still speaking, a second messenger came and said, " A huge fire has killed all the sheep."
And still a third messenger arrived saying, "Some thieves came and stole all your camels."
And still a fourth messenger arrived saying, "All of your sons and daughter were eating together when suddenly there came a huge wind and the house fell on them."
Job was so sad.
In a single day, he had lost everything.
He lost his land,
He lost his livestock.
He lost his sons and daughters.
Job fell to his knees and began worshipping God saying, "..the LORD gave, and the LORD has taken away, blessed be the name of the LORD."
After all those bad things happened to Job, He still praised God.



The devil was upset because Job was still praising God.
So he went to God and said, "If Job were hurting in his body, he would not praise you.
God answered the devil saying, "Do what you want but do not kill him."
The devil delighted in giving Job very painful sores all over his body from the soles of his feet to the top of his head.
Job had nothing
He lost his land,
He lost his livestock.
He lost his Sons and daughters.
Now he was in more pain with the sores all over his body.
Job suffered greatly.
Job's wife said to him, "Let it go.  Curse God and die"
Job answered her, "You talk like a foolish woman.  Do we only take the good and not the bad?"
Still he praised God.

Jobs friends had heard about what had happened to Job.
They decided they would go and be with him.
His friends sat with Job for one week.
His friends told Job that he had sinned and that is why all these horrible things had happened.
Job insisted that he loved God and he never sinned against him.
They would not believe him.
All of them told Job he had sinned and he must confess his sin to make things right.
Job still insisted that he had not sinned against God.
Finally his friends were quiet.  They had nothing to say to him because they felt that Job was wrong.  They thought Job felt was better than everyone else.  They knew Job had sinned and wouldn't admit it.
Finally, God spoke.
God said "Who is this that gives advice without knowledge, where were you when I laid the foundation of the earth? Answer if you have understanding!"
God spoke to Job of all the things he created.
God created the heavens, the earth and all that is on the earth.
Job said "I know that you can do everything, and that no thought can be withheld from you.  Therefore, I have spoken things that I did not understand.  But now I have heard you and now I understand. "
God said to Job's friends, "You have not spoken the truth of me as Job has.  Take seven bulls and seven rams and go to Job and offer them up for yourselves.  Job will pray for you and I will accept his prayer for you. "
Fearing the wrath of God, the men did as God had told them.
God accepted Job's prayer and was very pleased with Job.

As Job prayed for his friends, God returned his fortune that had been taken away by the devil.
God gave Job twice as much as he had in the beginning.
God gave him twice as many sheep.
God gave him twice as many donkeys.
God gave him twice as many camels.
God gave him twice as many yoke of oxen.
God gave him 7 sons and 3 daughters.
His daughters were the most beautiful in the land.
After all of this, Job lived 140 years and he loved God and praised him every day.



Job praying
christian, bible stories, patience, Job, prayer
#2811
Maria Beatriz del Rosario Arroyo will be  the second Pilipino saint.
#2812
Talk of the Town / Sainthood Movement of Rosario Arroyo
October 08, 2009, 09:44:54 AM
Maria Beatriz del Rosario Arroyo
From Wikipedia, the free encyclopedia
  (Redirected from Maria Beatriz Del Rosario Arroyo)
Jump to: navigation, search
Maria Rosario of the Visitation


founder, Dominican Sisters of the Most Holy Rosary of the Philippines
Born 17 February 1884, Molo, Iloilo, Philippines 
Died 14 June 1957, Molo, Iloilo, Philippines 
Venerated in Roman Catholic Church
Feast 14 June
Maria Beatriz del Rosario Arroyo (Maria Rosario of the Visitation) (February 17, 1884 - June 14, 1957) was a Filipino nun and the founder of the Dominican Sisters of the Most Holy Rosary of the Philippines.

Contents [hide]
1 Early life, education and religious career
2 Beatification Process
2.1 Mother Rosario Arroyo Commission
3 References
4 External links


[edit] Early life, education and religious career
Arroyo was born on Feb. 17, 1884, in Molo, Iloilo to Ignacio Arroyo and Doña Maria Pidal as the only daughter of three children. Her 2 brothers were Jose Maria Arroyo and Mariano Arroyo. Jose became a senator in 1919 while Mariano was governor of Iloilo in 1928. Senator Arroyo and spouse Jesusa Lacson from Negros Occidental had 7 children, one of whom was Ignacio Arroyo (father of Philippine First Gentleman Jose Miguel "Mike" Arroyo).

She joined the Manila Beaterio de Sta. Catalina and to become nun on January 3, 1914. She taught at the Beaterio of Manila and in Lingayen.

Despite her wealthy upbringing, Arroyo chose a life of poverty and devoted her life with ministry to the poor. She became a nun in the Dominican Order. [1] With the help of two other Dominican nuns, Arroyo would eventually create the Dominican Sisters of the Most Holy Rosary, a Filipino congregation, on February 18, 1927. Elected the First Superioress General of the Congregation at the Congregation's First General Chapter of January 3-6, 1953, she had 32 years of holy service. Madre Sayong or Madre Maestra died on June 14, 1957, in the odor of sanctity.

Today, with a membership of over 250, the congregation runs multiple schools, colleges and retreat houses. [1] She is also a distant relative of Philippine President Gloria Arroyo. [1]. Her congregation has professes sisters in the Archdioceses of Capiz, Jaro, Manila and the Dioceses of Bacolod, Imus, Mati, San Jose de Antique and Tagum and in the Archdiocese of San Francisco, USA, Diocese of Honolulu, Hawaii, Diocese of Chalan Kanoa and Diocese of Ngong, Kenya in East Africa and Rome, Italy.[2]

[edit] Beatification Process
Arroyo is currently in consideration for sainthood in the Roman Catholic Church with several miracles being investigated which are attributable to her. [1].

[edit] Mother Rosario Arroyo Commission
Sister Leonor Gerlito, member of the Mother Rosario Arroyo Commission, stated on June 17, 2008 (Catholic Bishops Conference of the Philippines), that: "We actually launched our movement in 2004 but it was only recently when we were assisted by Vatican City-based Fr. Sam Silloriquez, who talked with Mother Visitation Alecto, former superior general and now head of the Commission."

The Catholic Bishops Conference of the Philippines stated that "Mother Rosario's congregation said she personified optimism and unfaltering trust in God's loving providence and added through her unconditional self-giving, she enriched others. Despite her family background, she was a great lover of poverty and did much to alleviate the miseries of the poor, materially and spiritually. She was well known for her assiduous mortifications, unceasing prayers and purity of life. Rosario Arroyo Porta, closest living relative, daughter of Gov. Mariano Arroyo of Molo, Iloilo City.Last Oct 7,2008 a mass was held in Dominican sisters convent in Ilo-ilo city which was attended by members of Porta family (Rosario A.Porta and family). Mariano and Delores Arroyo had three children: Manuel Arroyo, Remages Legaspi, and Mariquita Arroyo. Mariquita is the oldest living relative to Mother Rosario (her niece). Mariquita resides in Indiana, USA and has two children, grand niece to Mother Rosario, Anne Walsh and grand nephew to Mother Rosario, Chris Tuell of Indiana, USA. Delores Arroyo is also buried at the convent along with Mother Rosario.

#2813
Grabe kaajo ang politikal dynsaty diha sa injo,  sano..
#2814
I am investing my money to my own farm in mango production . Usahay lossing, hasta capital mawala.
Kon swertehon, dako sad ang profit. Sooner or latter, basta dili ka moundang, adunay return of lost
investments in your farm. Mobawe gyud ka.
#2815
Question and Answer / Re: Unsay Imong Gikaon Karon?
October 07, 2009, 12:46:45 PM
Brad calle, tinuod baya nga naay tag P30 ang kilo, kadtong gagmay. Ang dagko,tag P40 to P50.
Usahay motaas to P60. Karon, matagbaw gyud ka sa tag P30 ang kilo.
#2816
Calle..., it's Mike Ligalig who invented TB. HE deserves a Nobel Prize.
Who else help in the discovery of TB, the fast growing website.?
#2817
Question and Answer / Re: Unsay Imong Gikaon Karon?
October 07, 2009, 12:21:41 PM






jenneth......, tinuod nga barato karon ang durian sa Digos, tag P30 na lang ang kilo.
Nagkaon  meg durian gabii pero duha lang ka liso ako kay high blood man ko.
Kalamiiiiiiiii. sa durian..
#2818
Bisaya Cebuano Language / Re: Puro Gawas, Walay Sulod
October 07, 2009, 11:33:03 AM
willmerit...., ayaw kaguol sa utang, way mapriso sa utang. Mapreso ka because of breach of contract.
#2819
Question and Answer / Re: Unsay Imong Gikaon Karon?
October 07, 2009, 11:24:12 AM

fried tilapia akong sud-an kay barato karon, P60 ang kilo.
#2820
One thing I know is that the tarsier can not be eaten as meat.

#2821
Dili lang kay sa Batuan lang ang adunay mga tawong way klarong kaon. This is a widespread problem throughout the country. Didto sa Luzon karon ang mga biktima sa bagyong Ondoy ug Pepeng, wa gihapoy klarong kaon. Maayo na lang kay naa may manghatag.
#2822
Anonymous Diary Blog / Re: Ipagawas Ang Inyung Gibati
October 07, 2009, 07:57:26 AM
At my age, gibati ma ko ug kakapoy sa pagtudlo sa mga naughty and notorious pupils.
#2823
Mao man gud ang giingon ug gitagna ni Manuel Quezon, "it is better to have a government like hell run by Pilipinos rather than a governnent like heaven run by Americans.
#2824
Question and Answer / Re: Unsay Imong Gikaon Karon?
October 07, 2009, 07:44:44 AM
fried rice ug coffee with milk ang akong pamahaw
#2825
The discovery of the digital cameras change a lot in photograpy business. Its resluts in fast, easy and cheap copying of photos. Non digital cameras now are junked because they are outmodeled. This is one of the greatest invention of the century. Thus , compatible with ICT's.
#2826
Love Talk / Re: Things I learned Since I Joined TB
October 06, 2009, 04:02:00 PM
I learned a lots in TB. Nahimo kong addict sa internet.
#2827
LGU Philippines / Re: sugod nag pangampanya....
October 06, 2009, 03:59:36 PM
Sa pagkatinuod, dako ang hatag sa mga kandidato diha sa Bohol.
Diri sa Davao del sur walay klaro nga hatag. Sukad 1982, kaisa ra ko
nahatagi ug kandidato.

Daghan mog kwarta diha sa Bohol.
#2828
Anonymous Diary Blog / Re: What Did You Do Today?
October 06, 2009, 11:21:07 AM
teaching Mathemetics in Gr. V1. Then, i proceed to the Multi media and open TB.
#2829
bol-anon... basin ang giingon nga way klarong kaon kanang nagsigi-sigi ug timo-timo, kay daghang pagkaon. Ako bitaw sauna, ingnon ko sa akong tatay, "ikaw wa kay klarong kaon mao nga nagluya ka". Ang nahitabo nako, segi ra ko ug timo-timo kay nanubra ang pagkaon.
#2830
Youtube Replay / Re: African condom commercial
October 06, 2009, 07:47:21 AM
Kining African condom dili tingali tana sa mga Pinoy kay extra large size . Basin ug mahuslot inig gamit ug mahibilin ba kaha sa ilalom kay luag.
Isukod usa una bago gamiton.
#2831
General Topic / Re: Digos , Padayon sa Pag-uswag
October 05, 2009, 04:41:00 PM
Sa aking mga kasamahang guro,

Sa Oktubre 5 ay taunang ipinagdiriwang ang World Teacher’s Day. Bigla kong nagunita ang sarili kong mga naging guro.

Noong Grade I ako, malaki ang kumpiyansa ng aking guro. Pinasali ako sa Best in Penmanship Contest, Spelling Bee, at pati Filipiniana na sayaw sa Christmas Night ng eskuwelahan. Noong Grade II ako, parati naman akong nagpapanggap na masakit ang tiyan o ulo, di makalakad, para lamang hindi pumasok at makita ang aking guro. Takot na takot ako sa guro na mas gugustuhin ko pang magkasakit kaysa pumasok at matunghayan siya sa Homeroom. Malaon ko na lang na naisip na hindi naman dahil ayaw niyang magturo pero dahil marami rin itong prinoproblema. Hindi masabi sa mga batang mag-aaral gayong hindi minsan na nakita ko itong umiiyak kapag tanghali na akala ay nag-iisa lang ito sa kwarto.

Ang Math teacher ko noong Grade III, pinagkakakitaan kami. Nagbebenta ito ng coconut-peanut na kendi, at may plus points ang mga bibili batay sa dami. Dahil pwedeng kumain sa loob ng klase, na pangkaraniwan ay ipinagbabawal, bumibili kami at tila hindi naman nauumay sa lasa. Grade six naman ako nang ma-attach sa aming klase ang aming guro. Ni-request pa niya sa aming principal na kami pa rin ang kanyang klase sa susunod na taon. Dito ko unang nakita ang giliw ng pagtuturo: kung paano higit pa sa profesyonal na relasyon ang guro at mag-aaral sa bansa.

Si Socorro Gallares ang aking guro sa English. Hindi ko malilimutan ang mabuting pagtuturo sa asignaturang ito.Kahit may lagnat ako pinipilit kong magpasok sa klase. Ayaw kong ma miss ang kanyang leskyon.

Nang nasa sa high school ako, hindi ko malilimutan ang aking English teacher na si Lurline Blanco. Mahusay at mabait siyang guro. Sa kanya ko natutunan ang aking pagsusulat sa aming campus school paper. At hanggang ngayon ay patuloy kong nagsusulat sa mga national magazine.


Sa aking mga kasamahang guro sa Aplaya Elementary School, Aplaya Digos City, ipagpatuloy natin ang pagtuturo batay sa ating kakayahan para sa ikaunlad ng sambayanan.


by:. fdaray
#2832
World Daily News / World Teachers' Day
October 05, 2009, 04:06:15 PM
Sa aking mga kasamahang  guro,

Sa Oktubre 5 ay taunang ipinagdiriwang ang World Teacher’s Day. Bigla kong nagunita ang sarili kong mga naging guro.

Kasama ng pinakamaraming bilang ng empleyado sa pamahalaan, binabati ko ang aking mga kaguro at manggagawa sa edukasyon, maligayang kaarawan sa ating lahat! Ipagpatuloy natin ang pakikibaka para sa anim na porysento ng GDP bilang budget sa edukasyon! Karagdagang P125 at P3,000 across-the-board, at karagdagang ACA na taas sa sweldo sa kawani ng pribadong sektor at pamahalaan! Kapit-bisig para sa edukasyong tunay na naglilingkod sa sambayanan!

#2833
World Daily News / Woreld
October 05, 2009, 04:04:09 PM
Sa aking mga guro         Maligayang Kaarawan ng mga Guro
Sa Oktubre 5 ay taunang ipinagdiriwang ang World Teacher’s Day. Bigla kong nagunita ang sarili kong mga naging guro.

Noong Grade I ako, malaki ang kumpiyansa ng aking guro. Pinasali ako sa Best in Penmanship Contest, Spelling Bee, at pati Filipiniana na sayaw sa Christmas Night ng eskuwelahan. Noong Grade II ako, parati naman akong nagpapanggap na masakit ang tiyan o ulo, di makalakad, para lamang hindi pumasok at makita ang aking guro. Takot na takot ako sa guro na mas gugustuhin ko pang magkasakit kaysa pumasok at matunghayan siya sa Homeroom. Malaon ko na lang na naisip na hindi naman dahil ayaw niyang magturo pero dahil marami rin itong prinoproblema. Hindi masabi sa mga batang mag-aaral gayong hindi minsan na nakita ko itong umiiyak kapag tanghali na akala ay nag-iisa lang ito sa kwarto.

Ang Math teacher ko noong Grade III, pinagkakakitaan kami. Nagbebenta ito ng coconut-peanut na kendi, at may plus points ang mga bibili batay sa dami. Dahil pwedeng kumain sa loob ng klase, na pangkaraniwan ay ipinagbabawal, bumibili kami at tila hindi naman nauumay sa lasa. Grade Seven naman ako nang ma-attach sa aming klase ang aming guro. Ni-request pa niya sa aming principal na kami pa rin ang kanyang klase sa susunod na taon. Dito ko unang nakita ang giliw ng pagtuturo: kung paano higit pa sa profesyonal na relasyon ang guro at mag-aaral sa bansa.

Si Rosario Lucero ang aking guro sa English. Mukhang probinsyana kung manamit ito, pero mabusisi sa pagwasto ng papel. Madalas, mas marami ang kanyang pulang marka sa mga sinulat ng estudyante. Naging guro ko rin ang manunulat na si Alfredo Navarro Salanga. Graded recitation araw-araw, at apat na peryodikong papel ang requirements nito. Si Joi Barrios na kaedad ko ay nagtuturo na rin ng mga panahong ito. Naging guro ko sa panitikan. Magaan ang klase nito, maraming interaksyon dahil aspiring theater actress ang kanyang drama noon.

Sa masteral, naging guro ko muli sa Lucero. Si Isagani Cruz naman ang nagpatunghay sa akin ng mga teorya sa panitikan, na talaga namang nilalamlam naming mag-aaral na uhaw sa kaalamang tulad nito. Si Bienvenido Lumbera ay parating compose, tila binabasa mo kapag naglelektura.

Guro na rin ako, at magandang isipin na naiisip din ng mga naging estudyante ko. Hindi man ito madalas masabi, may nakapagsabi na rin naman. At kung malakas ang loob mo, i-search mo ang pangalan mo sa mga blog. Lalabas ang ilang banggit at komentaryo sa iyo. Kailangan lang handa dahil siempre ay may maganda at may di kagandahang isinisiwalat.

Naging colleague ko na si Lucero, naging matalik na kaibigan sina Barrios at Lumbera. Nagretiro na si Cruz, matagal nang pumanaw si Salanga. Naging Pambansang Artista si Lumbera. Una sa lahat sa aming henerasyon si Barrios. Kay rami nang napanalunan si Lucero sa kanyang mga isinusulat na kwento, kay layo sa pagiging guro sa pagsusulat.

Naging guro naman ako ni Elyrah Salanga, anak ng dati kong guro. Kasama ko na ring guro ang kasabayan kong manunulat, sina Joey Baquiran, Vim Nadera at Luna Sicat. Mataas ang pamantayan ng kagalingan na itinakda ng aking mga naging at kasabayang guro. Marami pa akong naging guro na hindi ko formal na nakahalubilo sa klase ay kay rami ko ring natutunan aral-buhay: si Judy Taguiwalo, kung paano maging guro ng bayan sa Unibersidad ng Pilipinas; sina Bomen Guillermo at Tonchi Tinio, kung paano maging aktibistang guro at organisador; si Sarah Raymundo, kung paano pagsabayin ang malumay at maanghang sa klase; sina Omeng Rodriquez at Roselle Pineda, kung paano magtanghal sa klase, ang mga kagyat kong naiisip.

Kasama ng pinakamaraming bilang ng empleyado sa pamahalaan, binabati ko ang aking mga kaguro at manggagawa sa edukasyon, maligayang kaarawan sa ating lahat! Ipagpatuloy natin ang pakikibaka para sa anim na porysento ng GDP bilang budget sa edukasyon! Karagdagang P125 at P3,000 across-the-board na taas sa sweldo sa kawani ng pribadong sektor at pamahalaan! Kapit-bisig para sa edukasyong tunay na naglilingkod sa sambayanan!

#2834
bedo..., mora ug dili corrupt ni si Noynoy. Niadtong una, erap man ko, pero karon, subidahon na kaajo si erap.
#2835
General Topic / Re: CONGRATULATIONS BUGSAY!!!
October 05, 2009, 12:06:48 PM
Maayo bitaw nga moapil ta sa TB ky mo graduate diay ta. Mahimo tang Bohol trusted hero, unya mahimong administrator. I am proud nga nakaapil aning atong website.
#2836
Probably, it will be  use by medical students. Gipalosut ug kuha sa hospital pamasin nga dili sila mahibal-an.
#2837
Komusta diha sa Gallares Hospital si Dr. David Indino, akong classmate sa high school. Dili ba apil sa scandal.
#2838
   We invite more friends to come and visit  our church.  Sunday school strarts at 9 to  10 am. Divine service will follow.
   
#2839
Anonymous Diary Blog / Re: What Did You Do Today?
October 03, 2009, 10:51:27 AM
Nag TB ko sa Internet.
#2840
Surikbot....naa na bay beyahe Cagayan to Jagna. Unsang barkoha.?
#2841
Talk of the Town / Re: Sex and The Single-Minded Woman
October 03, 2009, 09:46:25 AM
Mao nay giingon. "small but terrible", basta makamaong mogamit.
#2842
General Topic / Re: Old Photograph
October 03, 2009, 09:21:12 AM


karaang bodega namo sa 1965.
#2843
General Topic / Re: Old Photograph
October 03, 2009, 09:02:26 AM


ang among kasilyas, antipolo system nga ihulog ra ang tae sa buho, wa pay tubig -tubig sa unang panahon, 1960
#2844
Sa akong nakita , si Noynoy ra ang wala mahilambit sa mga anomaliya sa tanang presidentiables.

Why not vote?
#2845
Kining bus sa ubos mao ne ang karaang bus nga kahoy niadtong mga 1960 to 1980. Nao ne among sakyan paingon sa Tagbilaran.

Kanang naa sa itaas mao ang mga bus karon nga nagdagan.Ang Saint Jude moagi sa among lungsod paingon sa Balilihan to Sagbayan.

Wala na maoso ang baklay karon .Bisag duol mosakay ug pedicab ug single motor. Niadtong 1960's pa, magbaklay me ug 4 kilometers para makasakay ug 'theme', katong way simod nga gamay nga bus para makaabot sa Tagbilaran .
#2846
TEN STEPS FOR A HEALTHIER AND HAPPIER LIFE

True health is a journey that you can choose to go on or not. If you want to join this lifestyle quest here are some steps to help you on your way:

Step 1

Learn to Cook. The more you eat healthy home made meals the better.


Step 2

Eat back to basic foods - if you can't pronounce something on a label you probably shouldn't be eating it.


Step 3

Aim for 5 servings of fruits and 5 servings of vegetables each day.


Step 4

Walk at least 30 minutes everyday. It can't be a saunter, you have to walk briskly. Can't get up to brisk? Start off slowly and work your way up to brisk. Check with your doctor before starting any new exercise regime.


Step 5

Practice some type of stress reduction. Meditation, yoga, Tai Chi, deep breathing or going for a walk all are great choices.


Step 6

Socialize. People who have active social lives are in fact happier than their peers who don't socialize. Find a happy medium between work, family life and socializing is key.


Step 7

Practice an act of kindness everyday. It can be as little as offering your seat on the bus to as large as volunteering at an old age home or shelter.


Step 8

Practice gratitude. When we dwell on the things we're grateful for we become more positive people.


Step 9

Eat a small piece of dark chocolate every day. Research suggests that it may help reduce your chances of developing heart disease. We need a tiny treat every day. Emphasis on tiny.


Step 10

Get 7-8 hours of sleep every night. Your brain and body need to reboot every night. Getting enough shut eye will help your body fight stress and keep your immune system working on optimum.

#2847
Joma Sison is a communist . He is more than a terrorist. His mission is to overthrow the government.
Why our laws are so tolerant?
#2848
Brod beny.....,

The way calle writes and posts in TB speaks of his total personality. He is handsome and gentleman.
#2849
Love Talk / Re: Is Maturbation a Sin?
October 01, 2009, 04:17:27 PM
TY, misty... for telling the truth. Is this a fact or green jokes lang?
#2850
China is becoming  the next world power by 2020.
China Facts and Figures  

 China has 63 million Internet businesspeople: reports
 China's Internet Users is 338 million (by end of June 2009)
China's urban population exceeds 600 million; yawning gap with rural income - Xinhua
Nearly 89000 died in 2008 China disasters - UPI
China's cell phone users top 670 mln after 3G services start
 China has 184 mln auto drivers (2008)
 China says work-related deaths dropped below 100,000 in 2008.
China's population of Web users hits 298 million by the end of 2008
 China now has more than 50 million bloggers as increasing numbers of people seek an outlet for their views, state press reported.
 China says 2008 traffic deaths down to 73,484
There were 2.1 million divorces in China in 2007, nearly seven times the figure of 1980
China said the number of Internet users in the country reached about 253 million last month, helping China overtake the United States as the world's biggest Internet market.
 Total online advertising in China is expected to reach 12.2 billion yuan ($1.76 billion) in 2008, growing 58.5 percent from last year, according to the Data Center of the China Internet.
 By the end of 2007, China had 370 million fixed-line subscribers and 530 million mobile subscribers
Online shopping in China topped 59.4 billion yuan (8.2 billion dollars) in 2007
Number of Internet users in China hits 210 million: govt. AFP
#2851
Love Talk / Re: Is Maturbation a Sin?
October 01, 2009, 03:42:27 PM
Kon babae ang mag masturbate, unsay gamiton? finger o eggplant?
Please answer mga babae , sa tinuod.
#2852
Jokes and Humor / Re: dyok dyok dyok
October 01, 2009, 01:03:11 PM
Miabot sa Dodong gikan sa school.
"Ma, dog diay ang english sa iro,"
"Very bright gyud ka Dong,"
"Nganong dog may english Ma?"
"Kay modug man na si Blacky nimo."
"Nganong cat may english sa iring Ma."
"Alang-alang Dong.., kay mo cat cat man sa bongbong Dong"
"Bright diay ka Ma"
"Ha..ha...ha.. ::) ::) ::)

#2853
Jokes and Humor / Re: dyok dyok dyok
October 01, 2009, 12:40:53 PM
ha...ha...ha..ha...ha...
"What's your name?"
"Ako, mam, yes...."
"Next," ang gitudlo ni mam iyang silingan.
"Unsa mam, wa ka kaila nako...."
"HA...ha...ha...ay nako"  :o :o
#2854

lesbians..?
#2855
Showbiz & Celebrity / Re: Lovers In Paris
October 01, 2009, 12:21:20 PM
Nice teleserye, pro pinoy
#2856
Naa pa bay moabot ug 107 karon, giango-ango na na......
#2857
Question and Answer / Re: Unsay Imong Gikaon Karon?
October 01, 2009, 12:07:57 PM
tinunuang nangka sinubakan sa buwad ang kong sud-an.
#2858


right angle......... ::) ::) :o
#2859
Nindot gyud ang Bohol. Ang wa pa nako makita nga beauty spot sa Bohol, ang Sagbayan Peak ug  Zip line sa Pilar.
#2860
Question and Answer / Re: The Rain Reminds You Of What?
October 01, 2009, 09:38:47 AM
The rain reminds me that my plants are growing. Rain water is the best for plants. It contains much nitrogen than any other fertilizer.
#2861
Love Talk / Re: Is Maturbation a Sin?
October 01, 2009, 09:31:47 AM
Kon ang babaye mag masturbate, unsa may tawag ana?  "Galala...."
#2862
General Topic / Re: Agribusiness
October 01, 2009, 09:26:21 AM
Raqel...., i will be retiring soon. Ang mango production is rise and fall. Duna panahon nga lossing, hasta capital mawala.
Pero kon swertehon, dako  sad ang profit. Tungod sa mahal nga mga chemicals and labor, 50 % of your gross profit goes to production cost.

Maayo man sa governo kay way ulan ug init.
#2863
Love Talk / Re: Is Maturbation a Sin?
September 30, 2009, 03:08:14 PM
Ang bu**** ray dili kahibalo mag masturbate.
Masturbation is an essence of being a man.
#2864
Love Talk / Re: Is Maturbation a Sin?
September 30, 2009, 02:14:57 PM
Tinuod na , abnormal ang tawo nga dili, mag masturbate.
#2865
General Topic / Re: Agribusiness
September 30, 2009, 12:52:21 PM
At this time, i do not use chart in planting any crops. Its the weather condtion that is important.
Basta adunay ulan pwede mananum. Andamon daan ang mga plots. Kon adunay ulan unya basa na
ang yuta. itisok dayon ang liso o seedlings ba kaha.
#2866
General Topic / Agribusiness
September 30, 2009, 12:26:47 PM
I want to share with you my experience as a farmer.

These articles were  published in the monthly Agriclture Magazine, July 2009 of the Manila Bulletin written by me.

Pointers on Applying Flower Inducer to Mango Trees
   by Felix B. Daray



Simultaneous fruiting is possible nowadays with flower inducer. By spraying it to mango trees, not just more, but bigger fruits are produced.

Potassium nitrate is the generic name of chemical flower inducer in mango, and the chemical symbol for this compound is or KNO;. It contains 13% nitrogen and 46% potash, hence it is also called 13-0-46. KNO supplies the potassium requirement of the tree and in the process, induces flowering.

Another flower inducer used, nowadays is calcium nitrate (CaN). It contains 45% calcium and 15% nitrogen. It is affordable, yet the effect is just the same.

Here are some pointers on applying flower inducer to mango trees.

1. Flowering and fruiting vary, depending on the variety.
2. Chemical flower inducers should not be used under the following circumstances:

• when the tree is 10 years old or below
• when the leaves and buds are young
• when the tree is weak and sickly
• during rainy days

3. High dosage of flower inducer should be applied when the tree is healthy and starting to mature, the leaves and buds are maturing, and the weather is cloudy.
4. Use low dosage of flower inducer (1% - 2% of KNO;) when the tree is already mature, healthy, and has dormant buds; the leaves and buds are mature; and the weather is sunny.
5. Induce flowering once a year. However, if it did not flush during the fruiting time, spray again after harvest, but do not expect full bloom.
6. Spraying should be done when the tree and leaves are dry, and with no expected rain within the next six hours.
7. Use Apsa-80 as sticker.
8. Using the same formulation, spray again after two days to hasten the emergence of flowers.
9. From flowering to harvest, it takes 7 to 8 months to rejuvenate and accumulate nutrients for the next fruiting season.
10. Trees that have yielded in the previous season but have not flushed can be induced, but do not expect a full bloom.

In spraying potassium nitrate, prepare a 1% - 3% solution, depending on the condition of the tree. Or, mix 4 kilos per 200 liters of water. Spray it onto the leaves and branches, totally wetting but not dripping. Spray early in the morning (from sunrise to 9:00 a.m.) or late in the afternoon (from 4:00 p.m.-6:00 p.m.) to prevent leaf burning due to sunlight. In applying CaN, one one hand, mix 5 kilos to 200 liters of water.

After 12 days, when the flowers start to emerge, spray pesticide and fungicide. The flowers would be fully opened after 20 days. At this time, the flowers are susceptible to pest, so inspect the plants every day to see if there are damages caused by insects, and spray appropriate pesticide.

Applying flower inducer at the right time and amount indeed results in significant increase in production. One mango farmer in San Roque, Digos City, Davao del Sur who uses inducer is Arnold Nebria. In fact he is the first one in San Roque who has succeeded in mango farming. At present, he grosses an average of PI million every harvest. Also applying inducer is Victorino Ramos, and in September 2008 this 70-year-old farmer and councilman of San Roque has earned almost P1 million.

In the same year, I grossed P960,000 from my 2-hectare lot planted to grafted Cebu Mango; and it was the biggest income that I ever earned in my entire life! So consider the said tips on using flower inducer, and you, too, would have a hefty profit.

By Felix B. Daray



Growing Pechay in Pots

Gardening has always been a favorite pastime of many people including me. That’s simply because it’s a relief from stress and brings joy, especially when it’s harvest time.

I am growing pechay organically in my backyard. I have 15 pots planted to pechay, and I enjoy sharing my harvest with my friends and neighbors. Likewise, I want to share my little knowledge on backyard gardening for the benefit of those who are interested in it, too.

I suggest to those who are planning to establish a garden to select an area that is exposed to sunlight and is near the kitchen. With the garden being one stone’s throw away from the kitchen, it would be convenient to water the crops with rice wash or with fish or meat wash, which are all good for the plants as these contain nutrients and minerals. Preventing infestation would be easy, too, as it would be easy to see
from the kitchen window the condition of the crops.

I also suggest that they construct a stand to elevate the pots to maximize use of space. Fill the pots with humus soil or compost. Plant one seed in small pots and two in bigger pots through direct seeding. When the pechay begins to sprout, start to water the same with either rice wash or fish- wash or meat wash.

As for pest management, I inspect my pechay plants every morning to see if there are tiny holes or scratches on the leaves. These are indications that the plants are infested with small pin worms or cutworms. I remove these greenish black worms using a stick and puller.

I start to harvest after 30 days. I do not uproot pechay plants until these start flowering. Pechay grow up to four months. Replace the soil in the pots with new garden soil and replant again.

By Felix B. Daray

#2867
Inspiration & Hope / Re: Confession
September 30, 2009, 11:51:23 AM
If you have sinned,confess to God, not to any man according to the Bible

Psalm 32:5 I acknowledged my sin to You, And my iniquity I did not hide; I said, "I will confess my transgressions to the LORD"; And You forgave the guilt of my sin. Selah.

1 John 1:9, If we confess our sins, He is faithful and righteous to forgive us our sins and to cleanse us from all unrighteousness.
#2868
General Topic / Re: Old Photograph
September 30, 2009, 10:17:47 AM
Quote from: Raquelproud boholana on September 30, 2009, 10:12:14 AM
@ Lorenzo: Nice pictures, Ayaw patubo na ug bungot dapat clean shave permi ang face kay angayan kaayo ka bata ug samot ang nawong tan awon.
ang bungot mohatag ug more sweetness during the kissing and loving  moments in our lives.

#2869

tsunami in action.................
#2870
Karon nawala na man ang bayle, Disco na man diri sa amo. Hasta bata ug tigulang apil sa disco.
#2871
October man daw mosugod. Way claro diay.Maayo ra matud sa mga tao kay saba kuno kaajo and dahunog sa edro.
#2872
Valencia - Bohol / Re: Where Are You Now?
September 29, 2009, 04:26:12 PM
I'm in Digos City, Philippines, 4:30 pm. Sept. 29 . Keep ready to leave the school.
#2873
Question and Answer / Re: Unsay Imong Gikaon Karon?
September 29, 2009, 04:20:26 PM


Pag-abot nako sa balay maoy pagha-on sa sumang kamoteng kahoy.
Lami... init..init pa.

#2874
Anonymous Diary Blog / Re: What Did You Do Today?
September 29, 2009, 03:30:31 PM
Nalingaw kog lantaw sa You tube sa baha sa Manila. Naa ra ba koy paryente sa Marikina.  Basin ug naapil kay sa iyang txt sa ako
miabot sa second floor ang tubig sa ilang apartment. Didto sila na trap sa third floor.
#2875
We can not blame anything else.
#2876
Philippine History / Re: Happy Birthday, Mike Ligalig!
September 29, 2009, 09:26:13 AM


happy birthday Mike..., wishing you many more happy years to come.
#2877
Kalooy sa Diyos, dag-om ulan-ulan ug ginagmay ra ang miabot diri sa Mindanao.
#2878
Love Talk / Re: Is Maturbation a Sin?
September 28, 2009, 03:28:30 PM
Masturbation - is it a sin according to the Bible?


--------------------------------------------------------------------------------

The Bible Answers:



Question: "Masturbation - is it a sin according to the Bible?"

Answer: The Bible never explicitly mentions masturbation or states whether or not masturbation is a sin. The Scripture most frequently pointed to in regards to masturbation is the story of Onan in Genesis 38:9-10. Some interpret this passage as saying that “spilling your seed” on the ground is a sin. However, that is not precisely what the passage is saying. God condemned Onan not for “spilling his seed” but because Onan refused to fulfill his duty to provide an heir for his brother. The passage is not about masturbation, but rather about fulfilling a family duty. A second passage sometimes used as evidence for masturbation’s being a sin is Matthew 5:27-30. Jesus speaks against having lustful thoughts and then says, “If your right hand causes you to sin, cut it off and throw it away.” While there are parallels between this passage and masturbation, it is unlikely that masturbation was what Jesus was alluding to.

While the Bible nowhere explicitly states that masturbation is a sin, there is no question as to whether the actions that lead to masturbation are sinful. Masturbation is nearly always the result of lustful thoughts, sexual stimulation, and/or pornographic images. It is these problems that need to be dealt with. If the sins of lust, immoral thoughts, and pornography are forsaken and overcome, masturbation will become a non-issue. Many people struggle with guilty feelings concerning masturbation, when in reality, the things that led to the act are far more worthy of repentance.

There are some biblical principles that can be applied to the issue of masturbation. Ephesians 5:3 declares, “Among you there must not be even a hint of sexual immorality, or of any kind of impurity.” It is hard to see how masturbating can pass that particular test. The Bible teaches us, “So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31). If you cannot give God glory for something, you should not do it. If a person is not fully convinced that an activity is pleasing to God, then it is a sin: “Everything that does not come from faith is sin” (Romans 14:23). Further, we need to remember that our bodies have been redeemed and belong to God. “Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body” (1 Corinthians 6:19-20). This great truth should have a real bearing on what we do with our bodies. In light of these principles, the conclusion that masturbation is a sin is biblical. Clearly, masturbation is not glorifying to God; it does not avoid the appearance of immorality, nor does it pass the test of God’s having ownership over our bodies.
#2879
Unsa may tambal sa baho ug ilok?
Don't close to me.
Unsay may tambal sa baho ug baba?
"Don't talk to me,"
#2880
General Topic / Re: Metro Manila / Luzon based TB Members
September 28, 2009, 01:06:43 PM
Mga TB members nga naa sa Manila , balitae me ug maunsa  mo diha.
Salamat sa picture in brownman. Kalooy sa Diyos, wala siya maapil sa picture.
#2881
Philippine History / Re: Happy Birthday, Taga Tigbao!
September 28, 2009, 12:16:00 PM


happy birthday taga tigbao,... wishing you many happy years to come.
#2882
LGU Philippines / Re: sugod nag pangampanya....
September 28, 2009, 11:59:24 AM
Dugay rang nagsugod si Manny villlar, noli, Mar ug Ronnie un pangampanya.
Karon, nagsugod na sa si Bayani pinaagi sa TV commercial.
Hala... kadtong mokandidato, mangampanya na...............
#2883
Yes, I'm a registered voter.
#2884
Jokes and Humor / Re: dyok dyok dyok
September 25, 2009, 03:19:41 PM


Nagpakonsulta ko sa doctor.
"Taas man kaayo ang imong sugar,
Ayaw nag kaon sa cake,"
"Unsaon na man ni doc. nga lami nam na doc"
"ayaw ug kaon, tilaw na lang ug duha ka slice"
Ha.... ha....ha....ha...
#2885
Learn English Online / Re: Use "Class", not "Batch"
September 25, 2009, 02:53:20 PM
Class 1965 ko nag graduate ug high school sa BSAT. Dugay nang panahon. Ang akong na research sa internet nga successful graduates mao si CVSCAFT president Elpedio Magante ug  Tagbilaran city treasurer , Visitacion Balatero Acero.
#2886
Kinabuhi: kasakit, kalipay
#2887
General Topic / Re: Old Photograph
September 24, 2009, 12:29:14 PM
Maayo kay naa moy karaang pictures. Ang ako gi agop-op na. Labi na katong colored.
#2888
Question and Answer / Re: Unsay Imong Gikaon Karon?
September 24, 2009, 12:22:07 PM
]

dinuguang baboy akong sud-an, order lang ko P 45 per order.
#2889
Love Talk / Re: Kiss, my first kiss!
September 24, 2009, 12:02:11 PM
If you kiss, mokisskiss pud ka.
#2890
Love Talk / Re: How Do You Kiss?
September 23, 2009, 11:40:07 AM
I kiss with a smile, with embacing arms.
#2891
Ang FCB mao nay utangnan sa mga teachers diri sa Davao, Digos city paingon sa Gensan.
Murag dili madali kapurdoy benelyne, kay sigurado man and bayad kara bulan kay salary deduction
man sa Deped.
Quote from: benelynne on September 23, 2009, 08:35:42 AM
Nahibong bitaw ko, murag something is amiss in this article. Wala'y other reference to Tagbilaran or Bohol. Most PDI news articles on Bohol are by-lined by Kit Bagaipo.

By the way, Kods, given that some of our bigger banks (even US banks) are rumored to be in trouble, unsa pud kaha kalig-on ang First Consolidated Bank (FCB)?
#2892
Ang maayo , dili na magdeposit sa bangko. Diri sa Davao del Sur, murag hapit na tanang rural banks nagsira na.
#2893
glacier.. dili na ta maglalis ana. Ang nakarecord sa historical commission is true and facts.

Diha gyud sa Bohol ang unang blood compact. duna lay laing pagduha-duha  nga dili diha sa
Bool o Boow, sa Tagbilaran. Basin ug diha sad sa Booy.
#2894
General Topic / Re: Muto-o ba mo ug lumay
September 23, 2009, 11:01:22 AM
jamo 2.............., lumay ba ang sud sa basosng nagtujok.
#2895
Murag maayo ang tandem Mar Noynoy. So far, no bad  records.

Their capabilities, are  very important.
#2896
Anonymous Diary Blog / Re: What Did You Do Today?
September 22, 2009, 11:41:27 AM
Nag TB ko karon. Nagpabay sa panahon.
#2897
Kasagaran nga mosakay sa eroplano mga kwartahan man. Agwantaha ang kamahal basta ang mga fees moadto gyud sa panudlanan sa ating government.
#2898
Philippine history is made up of thousands of events that happened from the earliest period ever documented to the present. This list includes only 100 major events that influenced Philippine history from the 14th century to the end of the 20th century. Interestingly, the events included on this list represent major areas where the life of the nation revolves like trade and commerce, religion, culture, literature and arts, education, various movements, wars and revolutions, laws and government, and military. Moreover, the events mentioned here are crucial in understanding the present and future of the Philippines as a nation.

1. Trading with the Chinese. 10th century. They dominated Philippine commerce from then on.

2. Arrival of Arab traders and missionaries. Mid-14th century. They conducted trade and preached Islam in Sulu that later spread to other parts of the country.

3. Arrival of Ferdinand Magellan. March 1521. It marked the beginning of Spanish interest in the Philippines as several Spanish expeditions followed.

4. First Mass in the Philippines. March 31, 1521. It was held in Limasawa, an island in Southern Leyte. Symbolized the conversion of many Filipinos to Roman Catholicism.

5. Death of Ferdinand Magellan. April 27, 1521.

6. Landing of Miguel Lopez de Legazpi in Cebu. 1565. This marked the beginning of Spanish dominion in the Philippines as Legazpi later established the seat of Spanish colonial government in Manila.

7. Blood Compact. March 1565. Spanish Captain General Legazpi and Rajah Sikatuna performed the blood compact in Bohol as a sign of peace agreement between their parties.

and more events follow..... We cannot deny that the first blood compact between Europeans and Pinoy did not happened in Bohol.
#2899
Eyeball / Re: Tubag Bohol Family (video)
September 19, 2009, 03:28:56 PM
giger... nagpost na ko ug picture diha sa TB family vedio.  Wala pa man ko makita diha sa vedio.
#2900
Bisan asang dapit sa kalibutan naay sikat nga Bol-anon.
Congrats Gene. I am familiar with this surename because my first cousin
sa Balilihan nakabana ug mga Lungay.