MikeLigalig.com

4. Your brain uses 20% of the oxygen that enters your bloodstream. The brain only makes up about 2% of our body mass, yet consumes more oxygen than any other organ in the body, making it extremely susceptible to damage related to oxygen deprivation. So breathe deep to keep your brain happy and swimming in oxygenated cells.

3. The human brain cell can hold 5 times as much information as the Encyclopedia Britannica. Or any other encyclopedia for that matter. Scientists have yet to settle on a definitive amount, but the storage capacity of the brain in electronic terms is thought to be between 3 or even 1,000 terabytes. The National Archives of Britain, containing over 900 years of history, only takes up 70 terabytes, making your brain’s memory power pretty darn impressive.

2. The brain operates on the same amount of power as 10-watt light bulb. The cartoon image of a light bulb over your head when a great thought occurs isn’t too far off the mark. Your brain generates as much energy as a small light bulb even when you’re sleeping.

1. Nerve impulses to and from the brain travel as fast as 170 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? It’s due to the super-speedy movement of nerve impulses from your brain to the rest of your body and vice versa, bringing reactions at the speed of a high powered luxury sports car.

100 Very Cool Facts About The Human Body

this lady owns 6 home health companies. she organizes her business via pong soy. successful baja. she says her success is because of the 'pong soy' and the chanting daw. hahaha!  

8? do you also chant the Buddhist mantra "omm manee pad ne hummm..." ?

i know a filipina business woman here in chicago that chants that while she makes the infinity sign.

it brings good luck daw kono.

welcome roxy !

mr. cenz,

interesting diay ning C24/7. Its like a rich source of vitamins and anti-oxidants. gi approved ba ni sa fda diha sa pinas ?

ehehe, meaning daghan ma tabangan, bai borobs.

pluripotent

pluri = multiple / many
potent = ability , potential

ingon kono ang tawo sa munisipyo ... to become mayor kono, expect to spend around $500,000 to $1 million.

pwede na ka mo campaign for maribojoc mayor.

for you bro...

http://www.youtube.com/watch?v=FB0TWvag_Ic#

   

bitaw, vincent.

just like the classical catholic hymn, "come back to me"

you have to come back to tubag bohol.

bai borobs. asa man imong picture beh? update.

Quote from: hubag bohol on September 29, 2013, 05:24:45 PM

kuyawa pod uy. ma laway ma ta ani. pwede i i-sagol og ginamos?

ps. awww oo! en moderasyon lang ba. moderation is always key.

Quote from: islander on October 01, 2013, 01:45:24 PM
i see.  moderation then is still the way to go.  sorry, i don't know peptobismal and tums.  they seem like names of circus clowns, hihihi.

bwaahahahhahahahaha!

Da kuyawa !

hehehe, mao ba. bol-anon diay.

haha. there's a female (or male) nurse sa 'ospital that looks like the new charice. dressing up like a guy. bwahaha, the first time i saw this nurse ingon ko, "is that a he or a she?"

baje diay. aww, a bajeh that wants to be a lakeh.

inconclusive na tita. some reports say that milk helps with prostate cancer, some say it exacerbates breast cancer etc. wa zamo'y quantitative tests / results pa. so these rumors are unproven. milk (and all dairy products) are a great source of calcium, which is necessary for maintaining one's nutritional intake. one has to maintain a balanced diet, this includes calcium.

cancer patients are not deprived of dairy products.

if you don't have milk, take some peptobismal or tums.

Daghan na diay'g Tsaynis diha sa ahoang yutang natawhan? abaw...

Quote from: chicogon on October 01, 2013, 02:25:55 AM
Busy pa Dragon Boat ug Kayak hehehe

Dragon Boat ug Kayak? Da kuyawa ! Naa diay Dragon Boat sa Valencia?  

Quote from: reyceniza on October 01, 2013, 01:26:36 PM
maajo man ug hapsay jamo.... nako dre sa alkhobar/ dammam

awwww mao ba? i have two uncles in ksa.

taga asa diay ka sa bohol, mr. cenz?

Quote from: reyceniza on October 01, 2013, 01:24:00 PM
unsay binisaya sa pluripotent effect .. sir lorenzo ... hehehhe

daghan ma tabangan. unsa'y ingredients diay aning 24/7, mr. cenz?

interested lang ko ba. trying to learn some more medical info myself  

you can say that i'm a modern day version of an apothecary. bwahaha!

betaw. why don't you post more pictures bai bugs.

Wa'y Sapayan, Mr. Cenz.

Where abouts in Saudi ? Hoping all is well in KSA!

today was the birthday of the assistant director of nursing sa 'spital. she brought / cooked pinoy food for all. lammitz gazod.

i couldn't resist. i had seconds. ....

tita,

inom og gatas. da hyperalkalinity of gatas will cancel out the hyperacidity.

yesterday my friend pim cooked me thai food again. she prepared me thai meatballs and some noodles. healthy pod ba. i told her, "why are you always cooking for me?"

ingon pod, "awww, just want you to eat healthy, bran."

hahaha. what a nice girl.

Dr. Lorenzo and Dr. Dayriz. also known as the "los companyeros de operas" hahaha!

Quote from: Lollapalooza on September 30, 2013, 06:31:25 PM
blleeehhh it's Queenie!!!

hahaha ! lipay zamo si queenie da.

asa man si kingy ?  

no comment.

right now, am doing mountain back packing on weekends. this weather is so perfect for it !

next time, am planning to do a hiking trip to wisconsin.

but when i'm at home, kani...da best meyn !

her asinine comments reflects her uneducated and classless background. such comments reflect a very low self esteem. anyways, not all indians are racist like her. i know a good many indians and i get a long with them. in fact, i have two really great friends who are indians. 

kani , lami ni i pares sa brown dress pants. or the dark blue. hehehe.

salvatore ferragamo.

here's one shoe that i like to wear to work:

size 12 black alfani. just so comfortable for my feet when doing 12 hour shifts or 24 on-calls.

So, what shoes are you wearing to work / at home / going out  etc ?

Just let her go, buddy...

don't look back.

Quote from: reyceniza on December 07, 2010, 12:50:50 PM
HELLO TUBAGBOHOL,
PARA SA MAHILIG MGLUTO LUTO UG PAGKAON BISIBISITA O DUAW DUAW POD MO SAKONG BLOG BASIG NAA MOY MAPAKINABANGAN DIDTO KINI NGA MGA RECIPES DIDTO NI NAKO NAKUHA SA GOOGLE BOOKS, LERNERBOOKS.COM, UG UBAN PA FREE DOWNLOAD NI SYA! ANIA ANG AKONG MGA NAIPOST!

Completely revised and updated, Cooking the English Way serves up tantalizing recipes for shepherd s pie, roast beef with Yorkshire pudding, scones, and more. Seasoned liberally with vibrant, color photographs and easy, step-by-step directions, many of the recipes are low in fat and call for ingredients you may already have at home. Also included are new vegetarian recipes, complete menu suggestions, and an expanded cultural section highlighting the English people and their country, holidays, festivals - and, of course, their food. This book will show you how to treat yourself, your family, and your friends to delicious, authentic English meals.

SOURCE: http://RENLAIYEN.BLOGSPOT.COM

THANKS 

he he he, nindot'a pod da ! thank you for the links, mr. r. cenz.

Quote from: reyceniza on October 01, 2013, 12:55:55 AM
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Sa Mga Interesado
Pls Contact Me sa Skype: rey.cenz or Facebook: Rey Cenz
http://rcenz.blogspot.com
 

welcome to tubag bohol dot com, mr. r. cenz !

salam alaikum , sadiq !

inshallah, we see you post more !

kujawa pod uy! this drug has a pluripotent effect diay?

da!

Quote from: Lorenzo on October 01, 2013, 11:42:48 AM
sakitan atong dughan because if one makes over 150k diri sa usa, you are taxed at 33% ! jawa'a pod.

imagine ...1/3 of your entire earnings is taken away. pakk dat shet meyn !

don't touch my money, uncle sam !  

the 50k that uncle sam takes away, i can build a comfortable house in valencia.

$50,000 = 2.1 million pesos.

ps. how does the tax system work in the philippines?

sakitan atong dughan because if one makes over 150k diri sa usa, you are taxed at 33% ! jawa'a pod.

imagine ...1/3 of your entire earnings is taken away. pakk dat shet meyn !

don't touch my money, uncle sam !  

Quote from: Lollapalooza on October 01, 2013, 11:37:15 AM
i've seen the exorcist when i was young.. dili na lang gyud ko mo dare ug tan-aw Bran-kun kay basin atakihon ko sa heart (simbako lang pod).. kung mkatan-aw man ko kelangan naa gyud ko'y kauban.. kataw-an lang ko permi sa akong brother kay motago ko sa iyang likod permi hehehehe

bwahahaha. simbako , lai! sige, if i go back to philippines, i'll take you out for dinner and a scary movie. don't worry, you won't get a heart attack. naa goy doctor with you.

tan-aw ta'g kanag pinoy scary movies ba.

Quote from: balong on October 01, 2013, 03:21:38 AM
i paid more than $200,000 in taxes. to the federal govt.   no state taxes in florida

Illinois sucks. we are over-taxed in this bankrupted state. in time, i would like to move back to the east coast and practice medicine there.

my colleagues in internal medicine average $235,000 here in chicago. but i have friends who are being salaried back in new jersey starting at $315,000. not including sign on bonus usually around $20,000 - $25,000.

i considered relocating to the south (thought about texas, georgia (only because i have an tito who owns a clinic and wants me to take it over...he's retiring...lol)) anyways, its just too hot over there. i can't do the 115 degree summers !

Quote from: chicogon on October 01, 2013, 02:29:05 AM
Yes! It mstters to the heart what you are and what you do

hehehe! you're right!

Quote from: chicogon on October 01, 2013, 02:32:50 AM
I thought you pay more than that?

this year i had elected to get the most deductions. that way i didn't have to pay too much by the end of the year. had i elected to have taken least deductions, i probably would have owed the feds and state... ALOT .

too much ra pod. ma sakitan atong dughan. haha!

Quote from: islander on September 29, 2013, 01:36:36 PM
"the exorcist", the alltime true-blue of extreme possession.  i did not really watch it in its entirety (otherwise, i'd be beset by eternal nightmares), but i did read much about it, and i understand that it was a well-researched film. 

bwahahaha! ya, that's a classic. tita, if you come to usa, i'll take you with me to the annual haunted places visitations. there's haunted houses a plenty here around chicago. ghost hunters events.

Quote from: Lollapalooza on September 30, 2013, 06:28:11 PM
nothing.... i don't like horror movie in the first place...

really? it's my favorite.

try watching insidious 2. or the conjuring...ma kujawan gajod ka, lai!

Post some pictures, Bugs !

hehehe, mao ba?

Quote from: borobotoy on August 04, 2013, 07:30:28 AM
si wardix na bai.

Awww mao ba? Thanks for the clarix, bai Borobs !

Quote from: blessedroxy on September 30, 2013, 08:38:51 PM
Wonderful Bohol! Amazing God's creation... nice chocolate hills

Glad you like Bohol, Roxy ! Are you from Bohol ?

kini lang ahua...

Literally.

how about jenneth? what's star wars character are you?

fr. roel, what star wars character are you?

      

i wonder what tita isles is? hmmmm...i have a feeling she's a prominent figure in endor.

probably a tribal leader of some of the endorian tribes

ako? hmmm, a simple ewokian apothecary.

nong balong,

are you a jedi master or a sith overlord?

nong,

are you a jedi master, or a sith overlord?

 

i think he found happiness already...

Buaw baja ang maga iringz. bwahahaha!

O most gracious Infant Jesus, I prostrate myself before thy Holy Image to offer my fervent thanks for the blessings thou has bestowed upon me. Henceforth my entire confidence lies in thee everywhere will I proclaim your mercy and generosity so that thy great love and deeds may be acknowledged by all. My devotions to thy Holy Infant Jesus increase in the hearts of all christians and may all who experience thy assistance persevere with me in showing unceasing gratitude to thy Most Holy Infancy to which we praise and Glory forever. AMEN.

Our Father
Haily Mary
Glory Be

Leader: And the Word was made flesh

Answer: And dwelt among us (to be recited on each bead)

Our Father (3 beads)
Haily Mary (12 beads)

O Most Holy Infant Jesus (3x)
Answer: Bless and Protect Us

O Most Sacred Heart of Jesus (3x)
Answer: Thy Kingdom Come

Immaculate Heart of Mary (3x)
Answer: Be Our Salvation

St. Joseph (3x)
Answer: Pray for us

(Mention your petitions)

O Divine Infant Jesus, I adore your cross and accept all the crosses you may be pleasured to send me. Adorable Trinity I offer you for the Holy Name and God all the adorations of the sacred heart of the Holy Infant Jesus.

http://www.youtube.com/watch?v=tId6ePj7Zpo#

2 months till we celebrate the birth of The Lord Jesus Christ...

Veni Veni Emmanuel

http://www.youtube.com/watch?v=DhRWrf5-XH4#

http://www.youtube.com/watch?v=686k9qcmzkw#

http://www.youtube.com/watch?v=zl0q8f8nC8Q#

http://www.youtube.com/watch?v=ILKEjenGCU8#

Father of love, hear my prayer.
Help me to know Your Will
and to do it with courage and faith.
Accept my offering of myself,
all my thoughts, words, deeds, and sufferings.
May my life be spent giving You glory.
Give me the strength to follow Your call,
so that Your Truth may live in my heart
and bring peace to me and to those I meet,
for I believe in Your Love.

Quote from: hubag bohol on September 29, 2013, 05:21:55 PM



This is the life!

bwahaha! im lovin' the pink shades.

Quote from: Lollapalooza on September 30, 2013, 11:27:01 AM

super like gajod ko ani.

Quote from: Lollapalooza on September 30, 2013, 04:43:15 PM
"If you're feeling lonely, give your phone number to a telemarketing company."

bwahahaha!!

Chapter 1. The first chapter introduces us to the epidemic that was cholera , apparently, historically speaking this epidemic was common in europe, a disease prevalent in the poorer classes due to the lack of hygiene and clean water supplies. The first chapter documents how the poor in western european countries were maltreated.

Such a long winded first chapter, nonetheless, interesting to see that cholera was a disease, like smallpox, that hit many communities in the developing world.

may the dead rest in peace. and may the government of india invest in better infrastructure.

classy.

i like her style. conservative and very beautiful.

the beautiful filipina almond eyes...

Quote from: islander on September 30, 2013, 09:52:51 AM

such a wonderful smile ! beautiful, truly.

i remember a while back , the principal of one of the elementary schools in valencia was struck down with cancer. it was rather disheartening because the lady was still in her 40's (or was it in her early 50's) either way, still too young. she did pass away, God bless her soul! But she fought hard and to the end. she was beloved by the staff and her fellow teachers and students. makahilak gajod.

Quote from: Lollapalooza on September 30, 2013, 11:17:32 AM
sa akong na obserbahan, most of teachers suffered breast cancer and diabetes mellitus type 2.. mao gyud ng kasagaran nilang sakit.. nagto-o ang mga tao nga goiter kasagaran sa ilang sakit, pero no, talagsa ra na.. Every year especially Teacher's day, ang DepEd naga grant ug P10,000 assistance sa mapili nila nga teacher nga naa'y grabeng sakit, and most sa mga reports namong nadawat (with pictures pa gyud na) Breast Cancer is the number 1 killer.. looy pod intawn mga teachers..

yes, breast cancer is, indeed, attributable to women. even in the united states, jenneth-senpai, the leading cause of death for women is cancer (breast, then lung) and then second is cardiovascular related. cancer can arise from the mutation of anti-cancer genes such as p-53 genes, BRA gene, and the BAX genes; all of which can happen due to stress increase that and environmental exposures (smoking, smog, teratogens, carcinogens).

i can only assume that being a teacher in the philippines-- especially in the rural communities-- where one is in charge of 40 or more students can be truly stressful. that and low pay pa gajod. indeed, it can be super stressful.

Quote from: islander on September 30, 2013, 11:32:23 AM
perhaps this goes to show that teaching is a stressful job.  coupled with possible poor diet and exposure to pollution, the stage is set.

i can understand the 10k gift.  it's a way of distributing meager resources.  but it's good only for 2 or 3 laboratory tests.  full treatment of breast cancer from a to z is more than 1M.  where could teachers get that?

health insurances, in the case of those lucky enough to have more, including philhealth, may cover only a total of 1/4 the needed amount.  truly, any teacher would need to scrape more in order to survive the disease.     

bitaw. you're so right, tita.