pwerteng pang waslik oi!
huy ug gibaligya pa na nija naa na shay tag 5 grand kada usa ana! (kana ug gwapo sha)
huy ug gibaligya pa na nija naa na shay tag 5 grand kada usa ana! (kana ug gwapo sha)
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Show posts MenuQuote from: Ginger on January 10, 2008, 04:57:30 AM
Quote from: Ginger on January 19, 2008, 01:29:48 AM
nakalimot ka ug "bow"
hehehe bitaw in ana jud na mahitabo. tang tangon jud nang gitawag ug pride, ug taas man gani kinahanglan paubosan..
mag sinabtanay! (agu! dia napud ko nag apil-apil sa mga minjo) hahaha












Quote from: -<GEC348>- on January 18, 2008, 04:50:13 PM
Kaninyong tanan, maajong adlaw, hapon ug gabii!
Dako ang akong kasubo
Nga karong bag-o pa mibalik og butho.
Gimingaw usab ako kaninyo
Sa mga pulong magkukarinio.
Dili ako si Dakog Itlog kay ang akong mga bola
Pareho'g gidak-on ug timbang silang duha.
Sa akong pangagpas,
Ang mga bola ni D.I. nagpikas.
Kay kon parehas pa sila sa gidakon
DAKOG MGA ITLOG unta kon tawgon!
Quote from: Ginger on January 18, 2008, 05:29:11 AM
jmvoslo, welcome to Oslo este Tubag Bohol!
Quote from: Ginger on January 18, 2008, 02:27:35 AM
I feel like listening to David Pomeranz tonight.
http://www.youtube.com/watch?v=sOCx8Nb_Xhw
Quote from: st. agnes on January 17, 2008, 02:58:25 PM
very nice!


Quote from: Ginger on January 17, 2008, 09:14:32 PM
Think Positive
Successful weight loss is 50 percent attitude. Decide you're going to lose weight permanently and just do it.
Out with the Old, In With the New
Go through your cabinets and fridge - and toss or donate all unhealthy, problematic junk food. Also, be sure to get rid of your personal trigger foods. These are the foods that once you start eating: you can't stop. Instead, stock up on produce, lean meats, low-fat dairy and whole grains.
Prepare to Prepare
Take 10 minutes the night before to plan out your food for the next day. That's because our days can often become hectic and overwhelming, causing us to impulsively grab high-fat, calorie-loaded food. On the other hand, if you're mentally prepared with a food strategy, you'll be less likely to jump ship.
Don't Forget to Eat
Within 90 minutes of waking, start the day with a smart breakfast. Then, continue to eat every four to five hours throughout the remainder of your day. You'll keep your blood sugar levels stabilized - which in turn, helps control hunger and cravings.
For most people, this means eating a well balanced breakfast, lunch, afternoon snack, and dinner.
Move it and Lose It
Commit to 30 minutes of daily exercise - anything goes. Take a walk, join an exercise class, jump rope, follow a work out video, ride your bike.
Quote from: Ginger on January 16, 2008, 09:23:23 PM
Is it true that they "stole" it from Anda?
Quote from: Bambi on January 14, 2008, 05:43:22 AM
Tissues (pahid sip-on), flashlights, picture of my son, eyedrops,handcream and perfume

Quote from: smiffytheninja on January 17, 2008, 03:44:04 AM
Here's the video slideshow!Enjoy!
http://www.youtube.com/v/hWp29OuPphY&rel=1
Quote from: smiffytheninja on January 15, 2008, 01:01:08 PM
Here's two pictures so far..[Top secret candid files]
Quote from: C2H4 on January 12, 2008, 02:13:36 PM
Wow, I'm glad to know my years in school were a complete waste.
Those editors must like making people feel stupid.
Good for them.

Quote from: jingtbk@uk on January 12, 2008, 01:16:34 AM
gikutasan ko gatan aw aning picture
[/quote
Jing katawa ko sa imong kutas!
wahhahahhahhaha