MikeLigalig.com

What am I doing today? Getting ready to attend a graduation ceremony for my students at Northwestern. I am requested to go as an Adjunct Clinical Instructor. Hahay, i gotta wear these robes. lol. I'm proud of these nursing students.

Isles, mo inom na ka'g Omega 3,6 Fatty Acids? They sell them on the pharmacy, you should take them twice a day. One after breakfast, and one after dinner. The Omega 3,6 Fatty Acid is now proven for its Cardiovascular Protective Ability.

It will raise your HDL (high density lipoporitein) and can help reduce the LDL (low density lipoprotein); LDL are what we call the bad cholesterol and HDL is the good cholesterol.

Okey ra man mo kaon og isda, just watch your cholesterol levels. Mo take na kag' statin or niacin drugs, Isles? If di pa, ask your MD about Atorvastatin, and Niacine. Maka lower na sa imong LDL and can raise HDL and also lower Triglycerides.

Pero og gusto ka mo lower imong TRIGS, green leafy vegetables can do it, too.

Quote from: Lorenzo on March 10, 2012, 11:56:45 PM
“And in nothing be ye terrified by the adversaries: which to them is a cause of perdition, but to you of salvation, and this from God. “

Philippians 1.28

When somebody attacks you, no matter how strong and powerful - do not be dismayed/terrified/. You are a child of God, and God is your Father. If earthly fathers protect their children no matter what then much more our heavenly Father will protect those who belong to Him!

If you earthly father would be somebody important and powerful â€" let’s say Governor of the State, would you be afraid of many people? Rather not. So now behold â€" God Almighty, Creator of Universe, Lord of Lords and King of Kings is your Father! His power (also to protect you) is limitless, his angels can’t be counted, and he sees all and knows the future.

Nothing will surprise Him (not like you), nothing is hidden from Him. If He is with you who can be against you?  He is here to save you every day, He didn’t give you only eternal life in a future but also every day help in all your problems.

There is no powerful enough person to stand against Him; nor human neither devil’s force  can defeat Him. No one can defeat YOU, when He is on your side! So do not be terrified or dismayed ever again by other people! Reject all the fear, remember - this is a decision you have to make!

http://www.spiritualcatholic.com/catholic-daily-devotions

“And in nothing be ye terrified by the adversaries: which to them is a cause of perdition, but to you of salvation, and this from God. “

Philippians 1.28

Quote from: Lorenzo on March 10, 2012, 11:52:45 PM
“Amen I say to you that whosoever shall say to this mountain, Be thou removed and be cast into the sea, and shall not stagger in his heart, but be believe that whatsoever he saith shall be done; it shall be done unto him."

Mark 11: 23

Jesus said “in truth I tell you”. Isn’t it a fact that Jesus (God) is saying only the truth and always the truth? It is! So why he said “in truth”? To stress importance of this statement! To draw your attention and say: behold what I’m saying! To tell you that you must believe in what He says right now.

Another question - why did He use a mountain as an example? To lay emphasis that nothing is impossible! Completely nothing! Even things which are naturally impossible (moving a mountain would be definitely one of them) are possible for God!

Jesus is saying to you that there are no limits in what you can receive from God when you believe Him in your heart; when you believe without a doubt. Everything is possible. Anything you desire. So get rid of your doubts ones and for all; start believing God today.

Whatever is your need, you can have it all. Whatever is your problem it can be removed out of your way, forever. All is possible. All possible by a single act of faith with no doubt attached to it! Remember faith with no doubt!

God is not holding things from you; He is keeping them for you so you can have them when you will need them. Do not hesitate, believe and receive! Believe and receive are very important words. If you believe that you have received when you pray, you will get it. If you have doubts when you pray (will God give it to me?), you will get nothing. And remember Jesus told us to pray that way. You have only one choice today â€" to be obedient and trust Him with no doubts.


http://www.spiritualcatholic.com/catholic-daily-devotions

“Amen I say to you that whosoever shall say to this mountain, Be thou removed and be cast into the sea, and shall not stagger in his heart, but be believe that whatsoever he saith shall be done; it shall be done unto him."

Mark 11: 23

hehehe in other words, "Sige na..dali na!"

Salamat, Hubag. Wa gajod ko ka tilaw ani pa. Pohon Pohon mo tisting ko aning unicorn fish.

hahahah how cute! bu-aw sila duha hehehe

korekt ka kaayo, Hubag.

Quote from: hubag bohol on March 10, 2012, 03:29:43 PM

Wow !

Hahahahahaha! Isug kaayo ang bajeng Ilongga

Gloria has a considerable distance from Estrada. Is she afraid he'll try to back slap her face?

The man in the center looks like he's taking a sh!t.

In Filipino Accent: Awww shyur na shyur ko pay-k kaayo ang ilang ngisingisi.

Quote from: chicogon on March 10, 2012, 07:36:10 PM

bwahahaha! my gf has this in her fridge. ingon ko niya, "ahhh, ano ba ito, babycakes, akig ka sa akon?"

hahaha! my lola used to cook this! my dad's mom really made this good. lami i sagolan og luto.

Quote from: chicogon on March 10, 2012, 07:39:17 PM

awwww, milkacholic man sad..

hahahaha, nag rib-it ang duha.

Quote from: hubag bohol on March 10, 2012, 02:16:20 PM

Unsay ngan aning isdaa, Hubag? Wow, i bet it tasted good eh...

bwahahaha, ma lipay na si Vice Gov. Conching ani

Ay susmarihosep, nag high heel ning upawng bakling.

a, lami kaayo na. i haven't had this in 15 years.

Senator Miriam Defensor-Santiago looks daggers at passing Senate President Juan Ponce Enrile as she is momentarily stopped from delivering a speech defending Senator Manuel Villar’s colleagues against Enrile’s attacks,


   

bwahahahaha! payts! in all honesty, gusto ko mo tilaw sa ginamos sa dimiao. pohon pohon.

A Filipina beauty from Iloilo City

Naka tilaw pod ko sa kalamay sa Iloilo City. Lami pod ilang style.

The one and only:

More power, Madre!

sa una, nakahinumdum ko , mo use mi'g pin to pull out the meat. hehehe !

naka limot na ko ang ngalan ani, pero lami i-sabaohon.

Quote from: hubag bohol on March 10, 2012, 08:04:00 AM
Ni Guam P. Logroño
Friday, March 9, 2012


AUSTRALIAN national ingon man ang giingon niyang kabit nga kusinera pulos hubo ang tibuok nilang mga lawas dihang dihang gipadakop sa asawang Pinay samtang nagdulog sulod sa Moby Dick Bar and Restaurant kagahapon sa alas 3:45 sa kaadlawon sa Barangay Talisay lungsod sa Sta. Fe, Isla sa Bantayan.

hehehe ambisyosong kurik !

The women from Jagna are quite beautiful pod. Inchikon ang dagway.

hehehe, wondering ko kinsa ni'ng lake sa picture. hmmm, an expert ginamos eater sigoro.

Quote from: hubag bohol on March 10, 2012, 12:32:05 PM
Aw, OK pud kaayo ang ube. Bitaw, kon naay taga Balingsya kinahanglan magdala pud og ginamos gikan didto aron makomparar and we'll see the scattered...

bwahahaha, ma kuyawan ko og ikaw may mo hurut sa container'ng ginamos sa valencia, Hubag.

Quote from: islander on March 10, 2012, 12:05:27 PM
aron ka makatagamtam sa kalami sa kalamay bisag di ka pakitam-is, eat kalamay this way:

1.  use an ordinary tablespoon to scoop out kalamay from its coconut shell container.  note that an ordinary tablespoon is necessary.  avoid using a ladle, much less a bugsay, kay kining duha di man gyod tawon maarang sa imong alingagngag.  lisod pod gamiton ang measuring tablespoon kay daghang maangin sa hugpong nga measurements, lisod gihapon ihungit.

2. use a demitasse spoon to scoop out balingsya ginamos from its bottle container.  a demitasse spoon is just right, considering that balingsya ginamos is way, way better than the best of russian caviars.

3. introduce the tablespoon of jagna/albur kalamay and the demitasse spoon of balingsya ginamos to each other.  make sure to point out that they both come from the same province.

4. put the ginamos on top of the calamay.  eat slowly in small bits.  don't gobble the whole mixture in one go, or "it happens" at your own peril.

5. see?  you have the best of both worlds in one sitting and still retain your principle of di pakitam-is in this aperitif. 

for better results, your main course should be a manok nga bayut sa tagbilaran.  dessert is camote from pangangan, courtesy of raqz.  ang ubi sa dauis mahimong pingpong ball if you care to play after your meal.     

hahahahaha! oh isles, what a creative mind you have, dear.

hehe, ang lami nga ube taga ubay.

Going out. Time to relax and unwind.

hilig lagi mo basa og libro.

kinsa lagi ni siya beh ?

Ah. Thank God it's a Friday.

Quote from: islander on March 09, 2012, 08:40:15 PM

hahaha !

Quote from: pearl.annika on March 08, 2012, 10:03:19 AM
Hello Everyone...

I accidentally discover this site and found it very interesting...
I'm from Corella wayback 1990s...
Hope I can meet old and new friends here...
God Bless Us all...

Hi Pearl! Welcome to our virtual payag! Taga Corella diay ka, Pearl? Very nice! Taga Valencia ko, Pearl. Welcome diri ha!

Sincerely,
Lorenzo

Fit you in all goodness, that you may do his will; doing in you that which is well pleasing in his sight, through Jesus Christ, to whom is glory for ever and ever. Amen.

Hebrews 13: 21

It is a faithful saying. And these things I will have thee affirm constantly, that they who believe in God may be careful to excel in good works. These things are good and profitable unto men.

-Titus 3: 8

That you may walk worthy of God, in all things pleasing; being fruitful in every good work and increasing in the knowledge of God.

Colossians 1: 10

For we are His workmanship, created in Christ Jesus in good works, which God hath prepared that we should walk in them.

-Ephesians 2: 10

A Carmelite friar prays the Liturgy of the Hours during Pilgrimage to Lourdes, France

Be strong and take heart, all you who hope in the LORD.

-Psalm 31: 24

And do not neglect doing good and sharing; for with such sacrifices God is pleased.

-Hebrews 13:16

“And let us not be weary in well doing; for in due season we shall reap, if we faint not. As we have therefore opportunity, let us do good unto all men, especially unto them who are of the household of faith.”

  -Galatians 6:9-10

http://www.youtube.com/watch?v=pLLMzr3PFgk#ws

http://www.youtube.com/watch?v=T68QdmrXuE0#

http://www.youtube.com/watch?v=W5nZjqdfAlY#

http://www.youtube.com/watch?v=_d4Kj2u4VN8#

http://www.youtube.com/watch?v=NHn-8mDmdYc#ws

http://www.youtube.com/watch?v=Ipl-rLRxOrs#ws

http://www.youtube.com/watch?v=Gnh75zQR1I0#

http://www.youtube.com/watch?v=rltec17VxTA#

hehe! mao sigoro, isles. mo tawag ko nija karong weekend. every time i call our valencia residence, og maka dungog na gajud ko nija, puerting mo hilak gajud ko. it's hard to talk when i'm crying. lol.

Mo ingon ra sija, "Halo , Ondoy! Kamusta naman ka, nakalimot na ka nako?" Na...mo dagan na ang ahoang luha...

I will call him this weekend.

Quote from: dakog_itlog on March 08, 2012, 02:21:42 PM
Kon kalamay ang hisgutan, wala jod maka compete sa kalamay sa Albur. tinuod, original ang sa jagna pero subo kaayo nga wala mangita ug paagi ang taga jagna nga ila kining ma improve hinungdan nga na-apsan sila sa Kalamay Albur.  isip kanhi member sa military band nakapuyo kog manolo bukidnon, ug nakasuroy ko halos libot sa mindanao. Ug sa akong pagsuroy magdala akog kalamay gikan sa Jagna ug sa Albur. Ug didto akong nasulta nga out of 10 person nga nakatilaw 9 ang miingon nga lami ang KALAMAY ALBUR.

taga jagna ayaw kasuko ha, taga jagna baja ko.  akong panghinaot ato ma improve atong producto aron dili kita mapuwalan.

Albur's Calamay was delicious, but it was very dry, and the consistency was lacking. It is definitely worth the drive to buy the Calamay from Jagna.

The best calamay is from Jagna. Period. I've tried the ones from Albur, Tubigon, Ubay, Loon, and Jagna.

Jagna's Calamay is the best. Hands down.

Gimingaw ko ni Lolo Ciano.


Karon sa trabaho, naghinuktuk lagi ko sa ahong Lolo. Sigoro nag hinumdum pod sija nako, mao sigoro naka hinuktuk ko nija.

As much as I want to start a family and married life, I must not be too selfish. I am the eldest of 4, and I still have 2 younger siblings. I must not forget about them. Ma luoy pod ko sa ahong inahan og ahong amahan ga tigulang na. Ma luoy ko nga mo trabaho pa sila karon. So, I must do what I must to help the family.

Must not think too much of myself, but remember my family. Dali ra pod ko ma luoy sa akong paryente didto sa Bohol. So much more people to help.

LOL! ahahahahahah!

Quote from: islander on March 09, 2012, 02:19:16 PM
this goes without saying... hold on, just hold on, lorenz.  we all know that being a doctor requires all the stamina there is, and more.

There are days when I feel really stretched out because of the stress of work, Isles. At my age, I need to get married soon. I can't help but ask myself sometimes, "Why am i working so hard for?" I should start a family soon.

Many of my friends are already married, have kids. And I find myself still dating, and still scared to take the relationship to the next level.

It's funny how everyone is clamoring for more money, money and money. I have a friend who was offered a position at a hospital near by with a base salary of $275,000 + Health Benefits, 401K plan etc. My fried rescinded the offer because it was " Not enough" for him.

I told him, "Why would you rescind that offer? How much is "enough" for you ? "

Money really does change people...tsk.

Quote from: islander on March 09, 2012, 02:14:56 PM
as for me, i don't mind sporting a bungot.

Perfect, then we both can go to the barber together

We both can get our beards trimmed, while Hubag gets his hair fine-tuned.

Quote from: islander on March 09, 2012, 02:13:57 PM
you mean... matso na si mader?  i don't believe it!

BWAAHAHAHAHA! isles, i can see you being a matso matso mader

Quote from: hubag bohol on March 09, 2012, 06:31:06 AM
Ikaw, Bay Chris, ganahan kag bajeng isog?

Ikaw beh, mo angay ka'g isog jamong bajeh?

Quote from: hubag bohol on March 09, 2012, 06:31:06 AM
Ikaw, Bay Chris, ganahan kag bajeng isog?

The answer to this question dictates whether or not bai Chris is an "Ander de Saya"

Another long day. Attended my clinical duties, then drove to Northwestern to teach an evening class from 5:00 pm till 9:30 pm. I am so tired.

Quote from: islander on March 08, 2012, 11:52:05 AM
the proof of the ginamos is in the eating: mga matso jamo si bugsay ug si lorenz, char!

hahaha, ma matso matso diay ang tawo mo kaon og ginamos sa valencia? so matso matso pod diay ang bajeng valencianhon?

Quote from: hubag bohol on March 09, 2012, 10:37:56 AM
Unya kay dugaydugay na man silang wa katilaw og ginamos kay wa may ginamos sa ilang nahimutangan ron...

Da best is ginamos pram balensya, pero if der is no ginamos pram balensya, den itsa okaay to try da americana ginamos. Lami gajud ang ginamos sa balensya, pero tam-is man pod ang americanang ginamos.

Quote from: TUBAGBOHOL.com on March 08, 2012, 01:33:29 PM

Make a Balak for this Woman

Spring Tease

by: Lorenzo


Sweet red lips adorns your ivory face
Sweet as cherry picked from the stem
Oh how exquisite is thy taste

Perhaps you remember, perhaps you do not
But I remember you, a former patient, requesting palliation
Your cough was severe, your sneeze quite loud, and the green efficacious snot

I cannot help but think how attractive you are, oh patient of mine
But alas, I cannot cross that thin red line
For you see , I am governed by a contract sworn in faith
Hippocrates, Hippocrates, oh you tease and tease

Alas, dear fair skinned, red lipped lass,
go away from my sight for you affect my concentration
I am supposed to treat the sick not be riddled in woman's fascination.

With her granddaughter. 

http://www.youtube.com/watch?v=_jcM1B5-09E#ws

http://www.youtube.com/watch?v=w7YT5aA12cA#

More power to you Senator! God Bless !

http://www.youtube.com/watch?v=K5uUp8E0ouU#ws

http://www.youtube.com/watch?v=5OTEO6J59-U#

http://www.youtube.com/watch?v=nKDtG7A9ogA#

http://www.youtube.com/watch?v=5xzskZMIuJ0#ws

Quote from: TUBAGBOHOL.com on March 08, 2012, 08:42:59 AM
here's the counterattack.

ha ha ha! ah the nuclear weapon...

Evanston, Illinois:

Children, obey your parents in the Lord, because this is right. Honor your father and mother which is the first commandment with a promise â€" that it may go well with you and that you may have a long life.

  - Ephesians 6:1-3