MikeLigalig.com

O Jesus, Who by reason of Thy burning love for us
hast willed to be crucified
and to shed Thy Most Precious Blood
for the redemption and salvation of our souls,
look down upon us here gathered together
in remembrance of Thy most sorrowful Passion and Death,
fully trusting in Thy mercy;
cleanse us from sin by Thy grace,
sanctify our toil,
give unto us and unto all those who are dear to us our
daily bread,
sweeten our sufferings,
bless our families,
and to the nations so sorely afflicted,
grant Thy peace,
which is the only true peace,
so that by obeying Thy commandments
we may come at last to the glory of heaven.

Amen.

This is beautiful, Bai Hubag. Thanks for sharing this one. 

hahahahaha!

Quote from: hubag bohol on April 06, 2012, 07:23:54 AM
Suffering is the price of being alive, and it is music and singing and art that has helped me live through some of the most difficult things that have happened to me. --Judy Collins

That's deep. Like to the soul kinda deep.

O No! I'm so sorry, Isles. Please take it easy lang ha. Wish I could be there to give you a big hug. Rest in peace, Rex.....

Please feel better Isles and Family.

Quote from: hubag bohol on April 06, 2012, 08:46:36 AM




Oi, gamay ra nga isla pero daghan jamo ang mga bata...

Hahaha! nindot kaayo, bai hubag. sometimes, it makes me want to go back being a child again. when life is worry-free.

Quote from: islander on April 06, 2012, 04:15:00 PM
perfect big brother advice, hahaha!  sa una, my eldest brother (12 years my senior) di gyod ihatag ang telephone kun naay manawag nako.  i knew he harassed the male callers.  much later, when i was already working, he expressed wonder why i didn't go out on dates and i had no male visitors in the house.  ingon ko niya one day, 'what is it that you really want?  you forbade me before, now you're hurrying me?  make your mind up!'  hah!  he never mentioned such subject again, ever.

hahahaha!

Maayo gani kai through it all, naka kita ka sa imong one and only -- imong banana republik

Quote from: chicogon on April 05, 2012, 11:40:07 AM

Luoy pod intawn...

Out of the depths I cry to You, O Lord; Lord, hear my voice.
Let Your ears be attentive to my voice in supplication.
If You, O Lord, mark iniquities, Lord, who can stand?
But with You is forgiveness, that You may be revered.
I trust in the Lord; my soul trusts in His word.
My soul waits for the Lord more than sentinels wait for the dawn.
More than sentinels wait for the dawn, let Israel wait for the Lord,
For with the Lord is kindness and with Him is plenteous redemption;
And He will redeem Israel from all their iniquities.


Amen.

O Lord, who art ever merciful and bounteous with Thy gifts, look down upon the suffering souls in purgatory. Remember not their offenses and negligences, but be mindful of Thy loving mercy, which is from all eternity. Cleanse them of their sins and fulfill their ardent desires that they may be made worthy to behold Thee face to face in Thy glory. May they soon be united with Thee and hear those blessed words which will call them to their heavenly home: "Come, blessed of My Father, take possession of the kingdom prepared for you from the foundation of the world."

Eternal rest grant unto them, O Lord; And let perpetual light shine upon them. May they rest in peace. Amen

Eternal Father, I offer Thee the Most Precious Blood of Thy Divine Son, Jesus, in union with the masses said throughout the world today, for all the holy souls in purgatory, for sinners everywhere, for sinners in the universal church, those in my own home and within my family. Amen.

Gi mingaw naman ko sa ahong lolo. I am thinking about going back to Bohol sometime next year. I should prepare for another airplane ticket.

Quote from: hubag bohol on April 03, 2012, 07:59:38 PM
Naay nangisda, ang kuha kay bolinaw galing...

he he, intrepid fisherman diay ni siya kon maohon.

It is a beautiful picture ! I am sure there will be people in that island dancing in the rain.

Taking notes, reviewing charts and more. It's 7:14 PM and it's all quiet here in the western front. lol.

It looks beautiful !

Quote from: TUBAGBOHOL.com on April 02, 2012, 09:41:43 AM
Have You Been in a Bad Romance?

Not "bad" romance. I've had many "good" romances that ended bad.

Quote from: hubag bohol on April 02, 2012, 10:54:19 AM

It's a rabbit !

Diagnosis: Fetus in Fetu

To Mr. Daray,

Wishing you a Happy Retirement ! I give you my salute for your excellence and service to educating the Youth of the Philippines! Truly, you are one of Corella Town's Shining Stars !





With Thanks and Sincerity,
Bran Lorenzo

http://www.youtube.com/watch?v=3Jdg1i6J1yY#

"I close my eyes, and off we go,
We soar'd to watch the scene below,
Over land and sky, stars at night,
Mountain tops; I touch them whole,
As Nature's in my hand all in all. "



How very nostalgic ! It speaks the power of memories and the imprinted feelings that burns within the heart forever more.

The perfect complimentary song to this poem is Phil Collins' Against All Odds

http://www.youtube.com/watch?v=3zJlvq1qJGw#

hehehe, afterwards, dali ni sila mo habhab og sinigang. paborito raba na sa Ilocandia.

United States Coast Guard Ship Dallas







USCGS Dallas will be handed to the Philippines in 2012, officially.
This will be the 2nd Cutter Frigate the Philippine will receive from the United States Navy.

The Philippines is blessed with perfect defensive waters. Our extensive coastline makes a perfect defensive barrier against foreign ships. We do not need large blue water warships , we need fast attack frigates and corvettes armed with modern anti-ship, anti-air , and anti-submarine capability.

If the Philippine Navy arms its 3 Peacock Class Corvettes with Anti-ship missile battery systems, as well as anti-air and anti-submarine capability, augment all patrol ships with anti-ship missile batteries, then we would have an effective defense-oriented navy.

The Philippines is not looking to invade foreign soil or intrude foreign waters, we are looking to uphold and to protect our national territory and uphold the UNCLOS-supported 200 EEZ territorial claim we have to the Spratlys and to the Kalayaan Islands.

With 3 Hamilton Class Cutter Frigates armed with harpoons and phalanx guards, this would augment the defensive firepower of the Philippine Navy. If the Philippine Navy can acquire 3-4 more missile corvettes of frigates in addition, then our navy would become an "All-out-ready defensive force".

Green,

I am a fan of the current Aquino Administration because he is doing what no president post-Marcos was successful in doing-- which is the modernization of the Armed Forces. Aquino promised to provide new warships to the Philippine Navy and he is doing the following:

1. Provided the BRP Gregorio Del Pilar (joined the Philippine Navy in 2011)
2. Acquisition of a 2nd US Naval Cutter Ship, the USS Dallas , which will officially join the Philippine Navy in late 2012
3. Acquisition of 8 SOKOL AttacK Air Craft
4. Acquisition of a squadron of F-16s

From what I hear, the United States is to be sending the Philippines a 3rd US Naval Coast Guard Cutter Frigate by 2013.

It is a prerogative for children to complete studies and to stay focus kai nag sakripisyo ilang ginikanan so maka adto ilang mga anak sa kolehiyo. Responsibilidad pod sa bata ma honor sa ilang paryente. Honor them by finishing first. A child's success is the greatest reward to a parent.

when my sister asked me, "kuya is it okay for me to date?"

i told her, "og ma date date ka ron, latoson ka nako, og ang lake ipatjon to sija nako."

she asked me afterwards, "when will i be allowed to date then?"

i told her, "og ma homan na ka, pwede na. OK pod og maka kita kag usang doctor pod. kanang equal pod nimo ba"

Quote from: hubag bohol on April 03, 2012, 12:57:25 PM
Namit gid ini kung steamed pero OK pud ini nga inihaw haw...

hahaha! ma bala? a sige, next time ma lumakat ako sang bohol kag iloilo magpangabay ko ma kaon sa lapulapu nga inihaw.

malalimon gid haw? aww na gutom na ako bala...

Quote from: hubag bohol on April 03, 2012, 12:59:37 PM
Hmm, baje imong anak, Bay Chris? Kon maohon, pangandam na lang nga ihatod nimo sija sa altar sa kaminjoon puhon...

hehe, og baje galing, i-impress gajod ipahuman ang estudiar first. pwede maminyo , pero ingna gajud nga ihoman ang studies first.

Philippines is possibly going to get a Missile Frigate (Italian-Made). I hope this goes through!



Deep Water Patrol Vessel (DWPV)

This requirement came out during the recent visit to Italy of a Philippine delegation led by Defense Secretary Voltaire Gazmin. The Philippine DND delegation signed an agreement with their Italian counterparts for possible purchase of Italian weapons systems. This visit include inspections of combat ready ships of the the Maestrale and Soldati classes of the Italian Navy, which are scheduled for retirement, with the earliest possibly by 2013. No indication of sales was made yet.

Mike, this is a very good song. I didn't know you liked country songs, bro.

Good taste.

The singer is Amy Grant
The song is called "Better Than A Hallelujah"

http://www.youtube.com/watch?v=0nMvvoXa9Yk#

hahaha! also for you doggie, naka limot ko sa ngalan sa imong iro, kadtong guapong german shepherd bitaw.

Virginia,

This song is for you. You are missed, you are loved.


http://www.youtube.com/watch?v=LpXMnY_t03M#

Ate Ging,

Gimingaw na kami nimo diri. Balik na diri ha. This song is for you, 'te.

From my heart to yours. 



http://www.youtube.com/watch?v=LpXMnY_t03M#

hehehe! your absence from tubag bohol was equivalent to a 1,000 miles.

but now that you are back, na lipay na pod mi diri.

hehehe, i am sure you can play this song while you take a nap with botoyitot.

Yes, Isles. She was a former judge for American Idol.

 


http://www.youtube.com/watch?v=8v9yUVgrmPY#

Enjoy the song, Jenneth.


http://www.youtube.com/watch?v=Cwkej79U3ek#ws

Bai Hubag, listen to this song. Bugnaw Bugnaw pod raba.

I am not skilled to understand
What God has willed, what God has planned
I only know at His right hand
Stands one who is my Savior

I take Him at His word and deed
Christ died to save me; this I read
And in my heart I find a need
Of Him to be my savior

That He would leave His place on high
And come for sinful man to die
You count it strange, so once did I
Before I knew my Savior

Chorus (2x's)
My Savior loves, My Savior lives
My Savior's always there for me
My God: He was, my God; He is
My God is always gonna be

Yes, living, dying, let me bring
My strength, my solace from this spring;
That He who lives to be my King
Once died to be my Savior

That He would leave His place on high
And come for sinful man to die
You count it strange, so once did I
Before I knew my Savior

Chorus (2x's)

(Instrumental)

Chorus: (2x's)

My Savior loves, My Savior lives
My Savior loves, My Savior lives

http://www.youtube.com/watch?v=Gt0WluTpFTg#

http://www.youtube.com/watch?v=Y4DgESWtCus#

he he he, mao diay ni ang result og wa'ay tulug.

She is a very, very rich woman. She owns her own TV company now. She bought off RCN.

hehehe kuyawa pod ka , bai hubag, kai gi habhab man nimo tanan. mo angay gayod ka'g isda noh?

nami gid sang lapu lapu haw?

Quote from: philippines on March 31, 2012, 06:10:52 AM
Must be fresh from cow's breasts. Not the preserved or processed one.

Delikado pod ning un-pasteurized milk, Philippines, kai daghan nga pathogenic bacteria sa sud sa gatas sa baka , mao na gi implement ang pasteurization process kai i-purify ang pathogenic bacteria nga naa sa lawas sa baka. Because of the possibility of transmission of many pathogenic bacteria such as Streptococcus, Staphylococcus, Pseudomonas, Klebsiella, Proteus Mirabilis, Brucella og oban, we implement pasteurization technique on bovine milk products.

Best,
Lorenzo

Question: Why do older women need to take calcium supplements?


Doc's Aswer: Part of the regulation of calcium stores of the body is the hormone ESTROGEN, which is secreted by the female gonad called Ovary. When a woman reaches menopause, she ceases her menstrual cycle and this leads to a drastic drop in Estrogen and a rise in FSH and LH. The drop in Estrogen affects the calcium metabolism and this leads to a subsequent fall in calcium regulation pathway. This forces the body to take calcium from the body's stores, which are the Bones. As a result, women who do not take calcium supplement, will loose bone mass through active resorption of bone. If uncontrolled and allowed to continue, will result in OSTEOPEROSIS , which is a degenerative bone disease common in unmedicated post-menopausal women.

So this is what I tell my older female patients who are pre-menopausal / menopausal/ post-menopausal:


1. Take Daily Calcium Supplements
2. Drink ample amounts of milk
3. If necessary, consider BISPHOSPHONATES, to strengthen the bones
4. Strengthen your bones by exercise, which also helps to strengthen the musculo-skeletal system
5. Estrogen Therapy


That is my free medical advice for all TUBAG BOHOL's female population.

 



Best,
Doc Lorenz

Quote from: Lorenzo on April 22, 2008, 08:49:23 AM
While scientific studies have proven inconclusive, it's important to focus on what we do know. Milk has nutrients that are essential to your health, so whatever you do, don't stop drinking it. Here's why:

1. You probably aren't getting enough

On average, American adults consume only half of the three daily servings of milk recommended by the Food Pyramid. According to the U.S. Department of Agriculture, only 10 percent of women consume the three recommended servings.

2. Strong bones...and more

Milk is a top dietary source of calcium, a mineral that's critical for helping prevent osteoporosis and keeping teeth strong. Calcium and other nutrients in dairy also help keep your blood pressure stable, have been linked to lowered levels of LDL ("bad") cholesterol, reduced risk of certain cancers, and even weight loss. For more on what calcium can do for you, read our full story.

3. You need calcium all day

Your body can absorb only about 500 milligrams of calcium at a time. That's why it's best to obtain calcium from a variety of foods all day long. Milk and dairy products, such as yogurt or cheese, make it easy to get small portions throughout the day. (You can also obtain some calcium from non-dairy sources. )

4. All milk is fortified with vitamins

Fortified milk is one of only a few dietary sources of vitamin D, a nutrient that helps your body better absorb calcium and one of the nutrients that women need most. A cup of milk contains 100 International Units (IU) of vitamin D  half the amount currently recommended for adults under age 50 and a quarter of the amount needed for those age 51 to 70. Milk is also fortified with vitamin A, a key nutrient for vision and a healthy immune system.

What you should do:

If you're under at 50, you need 1,000 milligrams (mg) of calcium daily. Those over 50 need 1,200 mg. Meeting this amount is easy. Consume three of the following (each contains 300 milligrams of calcium a third of your daily requirement):

• One cup of milk

• A cup of yogurt

• One-and-a-half ounces of cheese (about six playing dice)

• Your choice from our list of Top 12 calcium-rich foods .

Finally, be sure to choose low-fat milk and dairy products. Lowering your intake of saturated fat helps lower your risk of heart disease.

Everyone real needs to drink milk, but most especially the women who are post-menopausal. It is important for elderly women to be in calcium supplements as well as take ample vitamin D and if needed, take bisphosphonates for their bones.

Congratulations Chris ! Maka lipay lagi og ma estudiyar gayod ang atong pinangga ! Keep up the good work !

whoa! an impressive response from mareng isles.

hahaha ! a mao ba.

Kuan na ni sija, bai hubag, beastialiac ? if that is even a word. ijara!

hahahahahahahaha!

Yes, Bai Hubag. Let us hope that in the future our country will be free of these horrendous extrajudicial killings...

Quote from: greenmachine on April 02, 2012, 08:42:15 PM
i hope that the us government will not remove the Phalanx CIWS missile defense gun of USCGS Dallas. And i hope that the philippine navy will name it BRP FRANCISCO DAGOHOY

Hahaha! That would be cool if it was called the BRP Francisco Dagohoy.

Quote from: greenmachine on April 02, 2012, 08:49:17 PM
The two Hamilton Class vessels acquired by the PHilippine NAvy are nothing if they dont have anti submarine warfare capabiltity and a missile capability. The Navy should upgrade its armaments to serve their great purpose in showing our flag in WEST PHILIPPINE SEA.

I agree with you, however, we always have a "limited budget". Too many of our politicians pocketing military funds. I think the Phalanx will remain on board. I also agree with you that we urgently need anti-ship and anti-submarine capability on ALL Philippine Fleet Ships.

Quote from: hubag bohol on April 02, 2012, 09:19:58 PM
Come on, get real. No amount of upgrading of Philippine military hardware within Philippine financial capability will deter any Chinese intention of encroaching into Philippine waters. If the Chinese will not attack the Philippines, it is not because of our ability to retaliate, but because of what they might expose themselves to for picking on a pushover.

The Philippines , if it wants to preserve its territorial jurisdiction, will require cooperation with the United States, which also is re-focusing its interest in the Asia-Pacific Region. The Chinese have already proved it is not weary to test weaker countries, when she attacked and destroyed a Vietnamese battlegroup back in the mid 1970's to defend what China believes as Chinese Territory.

Here is a little link to that conflict:

Four warships of the Republic of Vietnam participated in the battle: three frigates, Trần Bình Trọng (HQ-5),Lý Thường Kiệt (HQ-16), and Trần Khánh Dư (HQ-4), , and one corvette, Nhật Tảo (HQ-10). In addition, a platoon of South Vietnamese naval commandos, an underwater demolition team, and a regular ARVN platoon were stationed on the islands.
The People’s Republic of China had four warships for most parts of the battle, (PLAN corvettes # 271, #274, # 389 and # 396). This force was then reinforced by two more Kronstad-Class submarine chasers (# 281 and # 282) after the end of the battle. In addition, two PLA marine battalions and an unknown number of irregular militia landed on the islands.

Then in 1988 the Johnson South Reef Skirmish occurred between the Chinese Navy and the Vietnamese Navy:

On January 21, 1988, the Yibin arrived at the Spratly Islands and on January 31, People's Liberation Army Navy troops were detected at Johnson South Reef. Vietnamese forces were rushed into the area to prevent them.

On February 22 and on March 5, PLA-N frigates Nanchong, Xiangtan and Yingtan were dispatched as reinforcements to the area while the Vietnamese dispatched their own forces on March 11 from Ba Son naval yards in Ho Chi Minh City.

The result ended in the sinking of 2 Vietnamese warships, and the death of some 70 Vietnamese marines. China won the naval engagement and gained control of 6 other islands that Vietnam previously held.


In my opinion, one of the largest reasons why China has yet to engage the Philippine Navy is because of the Mutual Defense Alliance the Philippines has with the United States. China would rather solve this situation bilaterally to her favor and does not want the United States getting involved. However, her saber raddling has resulted in the United States and Philippines establishing greater military ties. With United States sending guided missile ships to Philippine Waters off the coast of Palawan and with the resurgence of American military cooperation with the Philippine Armed Forces, the Philippines is becoming more of a heavier nuisance to Chinese Foreign Policy in the region. China cannot directly attack Philippines if the United States is in the region, if she does, she risks losing international support and as what you said, would be dubbed a "bully nation". Additionally, China has yet to engage the full might of the United States Navy. It is not in the best interest of China to do so.



Reference:wikipedia

hehehe! and if my memory serves me right, both of you (bai hubag and mareng isles) spent some time in bacolod in your yesteryears?

bwahahaha! hilarious!

http://www.youtube.com/watch?v=8wIKW5ALTfI#

hahaha! kini oh:

http://www.youtube.com/watch?v=pzsErLOip-Y#

Lami ba ning lapu lapu fish?

Quote from: Lorenzo on April 02, 2012, 01:07:33 PM

murag nag emote emote ning bayhana. dala di, sulud na sa dagat!

dili intawn. wearing short pants, white t shirt og chinelas ra ko. 

Bwahahaha! from experience ni, Bai Hubag?

hahahahahaha!!

PATAY!

Nag enjoy enjoy gid si inday

Beautiful pristine white sands of Sipalay, Negros Occidental

Ms. Bacolod City

Huo bala! Ang Probinsyana Gwapa



Pure Ilongga Beauty.

http://www.youtube.com/watch?v=29-hwUdTzRQ#

Bantay gayod kai og ma gutom na si Bossing, na hala, kanon gayod ka

Ang Babaye Maanyag Indi Mahulohambal

by: A. Lorenzo


Na lumakat ako sa dalan padulong sang Santa Barbara
Na tikmaon ako sang isang rosas dira

Babaeng Mahipid ngaa matahum gid ka kaayo?
Na lumakat ako sa imo pero dalagan ka sa malayo
Na lumakat ako sa imo payag kai gusto ako gid ma introdusar sa imo

Babaeng Mahipid ngaa matahapon ka sa akon?
Babaeng Mahipid ngaa wala'y hulohambal ka sa akon?

Na akig ako sa imo kai indi ka ma hambal sa akon
Na lumakat ako tongod kay na sakitan sang tagipusuon sa akon

Mobalik na ako, Inday, sa ang isla ko, mo balik na ako sa BOHOL.
Ikaw , Inday, gusto ka ma sumosonod sa akon sa BOHOL?

Quote from: Way Nada on March 31, 2012, 09:00:21 AM
There is nothing meant from a dreamer.
Echoes of the past; annoying and pestering!
Intended not to put you awkwardly,
Words spoken in my inner being, my thoughts are...
Time-less words coming out not so easily.

Beat up Time and Love is dead!

The universal longing to remember , to feel and touch old bygone things, is what links us all together.
To voice out, to share one's thoughts, one's experiences, one's grievances, it is a natural need.
It is how one tells the world, "Hey you! I lived! Remember that I had a voice!"



Post more, Sir Way Nada.

Loneliness, I guess, is part of the human condition and the human state. We are stressed to think that it is the prime goal to be with someone, a wife, a girl friend, a lover, etc. However, physically and physiologically speaking, we are always alone. We were conceived alone, we developed in our mother's womb alone, we exited her womb alone. And we shall return back to the earth alone. To be alone is not necessarily a bad thing, for to be alone is to be content with nature and to open one's heart and soul to Father God.

Lovers, friends, family members come and go, my dear friend, but in the end, we all will be alone. We entered this world alone, and we shall exit it as well.

Best,
Lorenzo


PS. Sir Way Nada, that was a very beautiful piece. Lawom kaayo.

True Story:

When I was doing rounds in the ICU, I was looking for a patient's chart because we had to do blood works because patient had occult blood in stools. So I needed the patient's information. I was looking for it for a while , to find out that an R.N who was playing with her Ipod's facebook application had it under her arm. I scolded her, "Do you know how long I am looking for that folder? Can't you just Facebook when you are on break?!"

Stupid gajod. Perhaps she thought that it was far more important to play her bejeweled game on facebook than on the patients in ICU.

Quote from: Mike Ortega Ligalig on April 02, 2012, 11:39:15 AM
I deactivated my Facebook last year, Bran. I haven't deleted it, though. I might reactivate it in the future if there is a compelling need to do so.

It's a good idea, Mike. When you are practicing as a Lawyer, you will be too busy seeing clients and attending the court rather than checking what people did on their free time. Facebook is a useless application for people with plenty of time to kill. As an Attorney, you will be too busy with other pressing matters of importance.

No, but I want to. Maybe next weekend.

As for discussions, I stick to Tubag Bohol. It keeps everything Bol-anon.

Quote from: Mike Ortega Ligalig on April 02, 2012, 11:39:15 AM
I deactivated my Facebook last year, Bran. I haven't deleted it, though. I might reactivate it in the future if there is a compelling need to do so.

I received a lot of angry emails last time, Mike. A lot of people thought that I "blocked" them from my account. I have been facebook-free since spring of 2011

I think it is a total waste of my time checking who responds to what and caring about who likes or dislikes a post or picture. I have a colleague in the hospital who, I kid you not, checks his FB account when seeing patients. Very unprofessional. Here is a patient who is coming to you because of an ailment and this particular M.D was too busy checking whether or not people liked a picture of his new car.

Truly an imbecile. He even had the gall to tell me about this afterwards.

Quote from: hubag bohol on April 02, 2012, 10:12:58 AM
Any romance always has an element of badness, however you define it. That comes with the territory. Pwera lang bad breath...

he he he. ayaw'g date sa korean kai baho'g garlic breath.

Quote from: TUBAGBOHOL.com on April 01, 2012, 10:50:28 AM
Facebook has made it difficult to delete photos uploaded by users. The redesigned photo gallery does not show you a delete button for a picture you want removed from Facebook. Now, here's the guide how to delete pictures uploaded in Facebook.

How do I remove a photo that I added?
To remove a photo from Facebook:

Go to the photo and select the Options menu from menu bar beneath the photo.
Click Delete This Photo.

Note: You won't be able to delete a photo if you didn't upload it. To prevent a photo from appearing on your profile (timeline), click Remove next to On your profile (timeline) at the top of the comment box of the photo.
Permalink · Share

When I had facebook, a colleague of mine, who is an M.D, had her pictures public. I told her, "why are you allowing your pictures to be viewed public?". She did not even know it was public mode. So, her patients were viewing her profile pictures, pictures of her trip with her boyfriend etc. Very revealing pictures.

Quite bad actually. She eventually deleted her profile.

I deleted my facebook account. I don't think it is professional for MD's to show off their pictures and their hobbies to possible patients. It is very unprofessional. I now just use Linked for professional networking.

Too many of our fellow Filipino journalists get killed for nothing. Some politicians even send a "hit out" for journalists for supposed "libel" charges. That is too ridiculous. One can really see the morality and ethics of these politicians to put more importance in their "Political credibility" than on the lives of "investigative journalists".

Ka grabeh ra pod ang Pilipinas.