MikeLigalig.com

My salvation and my honor depend on God; he is my mighty rock, my refuge.

Psalm 62:7

I've been listening to this song today. Awesome beats. Enjoy!


http://www.youtube.com/watch?v=5LNTXE9e5ok#ws

Quote from: islander on August 13, 2012, 01:10:02 PM
i won't even ask if this ass would lull you to dreamland.

di gajod. ma nightmare ta ani.

ha ha ha! kwarta sigoro.

http://www.youtube.com/watch?v=2n3iLXHzX9k#ws

He he he, you know it is an internal blessedness one feels when one can find a place for quiet discernment and prayer. Glad to know that you found it at Matina. Now thinking of it, Jenneth, its been a while since I had a "soul searching" experience where I had quiet contemplation. Your weekend experienc is quite inspiring!

addendum: i remember one time i did my gynecology rotation. the first patient i had was a woman with vagina yeast infection. it was like cauliflower growing out of her vagina. and the crustations were continuously falling off. the attending M.D told me and my partner, "okay, go ahead and inspect the patient's yeast infection."

i smiled and proceeded to inspect, but in my mind i was saying, "jawaaa pod ni uy. ngano ako man pod."

ha ha ha !

off topic : i never knew why some people would specialize in proctology. i don't care if they are very well paid, but no amount of money could force me to look at a$$es all day long. a$$es with diseases and pathologies that could scare a man even in his sleep.

Quote from: islander on August 13, 2012, 12:53:58 PM
truly.  should the patient fart, the doctor might end up flying from chicago to boston.

luoy pod ang doktor, sigoro he might get a "present" to the face pod. jawaaa kon maohon!

Hahaha! i wonder why hubag posted this.

This weekend, I graded the final exam for the college Human Anatomy & Physiology course that I teach at Northwestern. An hour prior to the beginning of the exam, I took some pictures of the empty class:

Jenneth,

Kumusta man ang Matina Shrine? Asa man na dapit diay? Glad to hear you had a good weekend. In regards to the rain, boy i wish it would rain over here in Chicago. It's been pretty dry over here sa midwestern USA. Have a blessed week, Jenneth.

Regards!

Quote from: Lollapalooza on August 13, 2012, 10:15:54 AM
"You should never be surprised when someone treats you with respect, you should expect it." -- Sarah Dessen --

ah, but sometimes, when others treat us with disrespect, just learn to ignore it.

i can't help but observe the one patient in the back , the one whose standing on an orange planggana. ha ha ha!

Quote from: hubag bohol on August 11, 2012, 07:11:26 PM

hardcore ang physician. wa lagi ning sul-ob og mask. og sa USA pa ni, standard procedure mo sul-ob og surgical mask for hygienic purposes.

Quote from: islander on August 13, 2012, 10:38:12 AM
the doctor could even be looking for smuggled diamonds or illegal drugs.

yes he could. or perhaps he is also removing a tapeworm.

Quote from: islander on August 13, 2012, 10:36:35 AM
i thought he was looking for pin worms or hemorrhoids because he has no medical instrument.

Prior to inserting the proctoscope, isles, we usually do an external exploratory proctoscopy, then, we will insert the proctoscope. External examination will allow us to identify external hemorrhoids first, and the insertion of the proctoscope will allow the physician to identify internal hemorrhoids, which is usually the source of anal bleeding.

In regards to external hemorrhoids, we usually remove them vis-a-vis hemorrhoidectomy. For internal hemorrhoids, depending on the severity, one can treat it via hemorrhoidectomy or hemorrhoidoplasty.

Standard proctoscopes:

Ocean City Beach, Ocean City, New Jersey, USA

1. Dumaluan Beach

2. Balicasag Beach

3. Sipalay Beach

4. Ocean City Beach , USA

That procedure is called exploratory proctoscopy. The one performing the proctoscopy is a Proctologist, a Medical Doctor who specializes in treating disorders of the lower digestive tract, the anus, rectum.

It looks like he is inspecting external hemorrhoids. If it is external hemorroids, then the Medical Doctor will perform a surgical procedure to remove the hemorroids called hemorrhoidectomy.

The Lord bless you and keep you; the Lord make his face to shine upon you and be gracious to you; the Lord turn his face toward you and give you peace.

Numbers 6:24-26

Am marinating chicken adobo; gonna bring it to work with me to the hospital tomorrow. Its my turn daw to bring food, sabi sa mga pinoy nurses. Hahay! Influential gajod kaajo ning nurses. Mo ingon lang, "Doc, please bring some adobo on monday, pahlease doc..."

ha ha ha ha! 

So I am preparing adobong manok the way my Nanay Millie used to make it. Trim the drumsticks and the wings (remove the fat), marinate it with soy sauce, datu puti vinegar, crushed black peppercorns, garlic powder , crushed garlic, dry bay leaves, some olive oil, some aniz seads. I have to have this marinate for a day. So tomorrow morning (at 4-5 AM, i'm gonna cook this).

   

This weekend, I took babycakes to a nice restaurant called 'Bonefish Grill'. She ordered Chilean Sea Bass and I ordered Ahi Tuna. Kalamit kaayo gayod. Its always good to be able to relax and spend time with your significant other after a long work week.

He he he! Tawgon ka nako karong 21st. Sige, have a blessed week, Father Roel.


With Love,
Bran

Awesome worship song!

Sometimes we strive so hard for perfection that we forget that imperfection is happiness.
Karen Nave

Quote from: hubag bohol on August 02, 2012, 06:08:44 PM
A psychiatrist is a man who goes to a strip club and watches the audience. -- Merv Stockwood

Ha ha ha ! mao ba?

Good point, Bambi. At least if we lived in this hut, we wouldn't have to worry about lack of fish. Priskong isda kada adlaw.

Ma hadlok lang ko simbako naay bagyo.

Malay gayod ang dugo, Bambi. Perhaps, in the future, we can have an EB as well.

Time truly is fast. The only constant in this life is God's love for all of us. The Love of God in Jesus Christ.

Father Roel, it was such a blessing to be able to speak to you on the phone today. Laughing with you always brings me to smile, and the hear you laughing on the other line makes my heart smile. I always love our conversations. Please know that I am always praying for you.

Always,
Bran

http://www.youtube.com/watch?v=gAiqKTpzeok#

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Philippians. 4:6-7

http://www.youtube.com/watch?v=zeWewPtD_ag#

Finally, brothers, rejoice. Aim for restoration, comfort one another,agree with one another, live in peace; and the God of love and peace will be with you.

2 Corinthians 13:11 

http://www.youtube.com/watch?v=Hp7R7PIjQzA#

Pocahontas - Colors of the Wind


http://www.youtube.com/watch?v=s1ERVXHNSJQ#ws

Toy Story - You've Got a Friend in Me


http://www.youtube.com/watch?v=aLn6NZIvAt0#

Aladdin - A Whole New World


http://www.youtube.com/watch?v=BxTA6wn4qzI#

http://www.youtube.com/watch?v=4ZO0n4zgfPw#ws

Quote from: chicogon on August 11, 2012, 01:22:03 AM
I've been reading all your posts via android pero di lang ko ka reply... kapoy type sa cel. Yesterday geputlan kog internet when I updated my cable service. Nabuang mana sila... wa daw silay technician nga available gahapon. Huhuhu...

I'm glad that they finally fixed your internet connection!

Quote from: chicogon on August 11, 2012, 01:31:31 AM
I regretfully hate to be a party pooper: wait til you get to the half century mark, mausab jud inyong perspective on age. Doctor's appointments are no jokes... joint pains are unpleasant... memory loss is embarrasing hehehe. So, don' t get old... and stay healthy!

Ah, the wisdom of truth. Thanks, Fr. Roel.

Quote from: chicogon on August 11, 2012, 01:22:03 AM
I've been reading all your posts via android pero di lang ko ka reply... kapoy type sa cel. Yesterday geputlan kog internet when I updated my cable service. Nabuang mana sila... wa daw silay technician nga available gahapon. Huhuhu...

Father, how was your vacation sa Florida? I was thinking of you gahapon kai one of our nurses, she is a Bol-anon from Calape, also just came back from a 10 day vacation to Universal Studios pod. I can't wait to see pictures of your vacation.

That nurse, her name is Tita, said to me, "Ay sus gajod Dong! Bisita gajod ang Florida kai guwapo kaajo ang lugar'a"

Ingon pod ko, "Mao ba, 'te?"

She laughed out loud, "Mao Gajod, Dong!"

Bol-anon Gajud.

bwahahahaha!

Quote from: islander on August 10, 2012, 11:42:25 AM
malumos lang.

di lagi. kahibalo ning lakiha mo lupad.

Ha ha ha ha! Oh i wouldn't mind watching a belly dancing doctor, too, so long as the doctor is a SHE.

Quote from: islander on August 10, 2012, 04:17:01 PM
ang uban pod maghilak kay di na makabayad sa iyang mga utang nga gigamit pagpabilib sa iyang girlfriend nga high-maintenance.  gibuwagan pa gyod siya, da, tagam.

let's reverse this question. isles, have you ever cried for a boy?

Quote from: islander on August 10, 2012, 04:17:01 PM
ang uban pod maghilak kay di na makabayad sa iyang mga utang nga gigamit pagpabilib sa iyang girlfriend nga high-maintenance.  gibuwagan pa gyod siya, da, tagam.

tsk tsk tsk, lisod diay jamo og high maintenance ang bajeh...

bwahahaha. bambi, og ikaw, gusto diay ka mo retire anihang dapita?

Ha ha ha, asa naman si dakog itlog? Ning balik man diay si Bambina.

Quote from: Bambi on August 10, 2012, 09:43:58 PM
Hi Lolla! Head up! You will really feel it if he is the right one. Love is a hard drama, a series of ups and downs but at the end Happy end! Good luck! Don't u worry, it is not worth to be hurt at all. A real man must have to deserve you and your qualities!

What a profound statement , Bambi.

Quote from: hubag bohol on August 10, 2012, 04:23:18 PM
Hmm, the world, sama sa itlog, is round. Keep the faith... 

ha ha ! Mao ba?

Quote from: islander on August 10, 2012, 04:10:43 PM
nganong 'tawon' man?  unsa may imo, kanang daghan ug itlog nga gawas nga matangtang, himoon pa gyod nga hard-boiled ug scrambled?

Perhaps he likes itlogs

Quote from: Lollapalooza on August 10, 2012, 04:03:37 PM
Ma'am Isles and Bran, daghan kaayong salamat sa mga tambag. Dako na kaayo ni nga tabang para sa ako, sa mga desisyon nga akong himuon sa umaabot nga panahon. Focus sa ko sa work ug sa akong kaugalingon karon, I am happy being single. Set aside sa nako ng relationship

At the end of the day, Jenneth, you have to take care of 'Numero Uno' , which is you. I'm happy you're focusing on yourself right now. You're doing the right thing; and please, don't be pressured to find a guy just because people insist or because of some mundane thinking that you have to settle. Quality over Quantity. You'll find the right guy in your own time.

Keep on smiling, keep on doing what you have to do. And know that we have your back here at Tubag Bohol.

Quote from: hubag bohol on August 10, 2012, 04:29:37 PM
Mao ba? Because putatively you have no dissipation you seem older? Di kasabot si Bugsay ani...

Yup. A good friend of mine once said that straight edge guys tend to seem older.

To the point of being ..."boring" yataps!

Steps and technique



Most of the movements in belly dancing involve isolating different parts of the body (hips, shoulders, chest, stomach, etc.), which appear similar to the isolations used in jazz ballet, but are often driven differently. Correct posture and muscle control is as important in belly dance as it is in other fields of dance.

In most belly dance styles, the focus is on the hip and pelvic area. Due to the diversity of styles and 'origins' of the dance, many of the moves are referred to by a wide variety of different terminologies. However, from an observer's point of view bellydance includes certain key elements.

Important moves are:

Shiver or Shimmy â€" a shimmering vibration of the hips. This vibration is usually layered onto other movements to create depth in performance. The simplest shimmy is created by moving the knees past each other at high speed, but contractions of the glutes, thighs or lower back may be used instead to create different qualities of movement. The shimmy can be performed in different directions - up and down, side-to-side, or in a forward and back swinging motion. The same move can be performed using the chest and shoulders, sometimes called a shoulder shimmy.

Hip hits â€" A staccato movement of the hips out from the body. This can also be performed using other body parts such as the shoulders or chest. The move is usually achieved by isolating the hip area and contracting the glute muscles to move the hips up or down. The dancer's weight can either be distributed across both legs or on one leg with the toes of the other foot pointed.

Undulations â€" Fluid movements of the hips or of the chest and abdominal muscles in a circular or rotating fashion. There are a wide variety of movements of this kind, of which the most well known is probably the rotating movements of the chest forward, up, back and down to create the impression of riding a camel.



reference: wiki

The Costume:


The bedlah style includes a fitted top or bra (usually with a fringe of beads or coins), a fitted hip belt (again with a fringe of beads or coins), and a skirt or harem pants. The bra and belt may be richly decorated with beads, sequins, braid and embroidery. The belt may be a separate piece, or sewn into a skirt.

Badia Masabni, a Cairo cabaret owner, is credited with bringing the costume to Egypt, because it was the image that Western tourists wanted.

The hip belt is a broad piece of fabric worn low on the hips. It may have straight edge, or may be curved or angled. The bra usually matches the belt and does not resemble lingerie. The classic harem pants are full and gathered at the ankle, but there are many variations. Sometimes pants and a sheer skirt are worn together. Skirts may be flowing creations made of multiple layers of one color sheer fabric chiffon.

is the style more familiar to Westerners, performed in restaurants and cabarets around the world. It is more commonly performed by female dancers but is also sometimes danced by men. It is a solo improvisational dance, although students often perform choreographed dances in a group.

Belly dance was popularized in the West during the Romantic movement of the 18th and 19th centuries, when Orientalist artists depicted romanticized images of harem life in the Ottoman Empire. Around this time, dancers from Middle Eastern countries began to perform at various World's Fairs, often drawing crowds in numbers that rivaled those for the science and technology exhibits. It was during this period that the term "oriental" or "eastern" dancing was first used. Several dancers, including the French author Colette, engaged in "oriental" dance, sometimes passing off their own interpretations as authentic.

http://www.youtube.com/watch?v=fj9K4iw-Rd4#

http://www.youtube.com/watch?v=e2XFLYapWk4#

Quote from: islander on August 10, 2012, 09:24:30 AM
this, more or less, explains it all.  a dire warning for tagbilaran.  someone is said to be encouraging those squatters there.

isles, who is encouraging the squatters in tagbilaran?

Quote from: islander on August 06, 2012, 09:24:46 PM

better than the real thing?

ha ha ha ha. i like this guy. confident jamo.

Quote from: Lorenzo on August 09, 2012, 09:35:05 AM

luoy pod si inday. she deserves a warm foot massage for all that walking in the rain.

Quote from: islander on August 09, 2012, 11:32:01 AM
or maybe a code blue patient is at the e.r.  or was at the e.r. and is now on the way to the morgue.  

probably , isles. hahh...sigh...

Quote from: islander on August 10, 2012, 11:55:34 AM
and probably... mahimong ginamos de balingsya.

ha ha ha, mao na imong paboreet diba?

Quote from: Lollapalooza on August 10, 2012, 12:03:37 PM

Bitaw, I'm scared I might end up with a wrong guy.. Mahal ang annulment. 6-year relationship with a guy ended last month.. Saon man sige man pamakak, nasakpan na deny lang gihapon. And now, he's trying to win me back.. I don't know, I'm not ready to forgive him.. who knows!

Jenneth, I'm sorry that you experienced a break up with your bf.

Honesty is key in any relationship, Jenneth, and if there is no honesty, there is nothing. Its like building a house; to build a really good house, you have to set a house's foundation on solid ground. Never on sifting sand.

Being with a person who is a liar, an untrustworthy individual is like building a house on sand. So, good job on dumping that guy who was being duplicioutous with you. You deserve better than that. You're worth more than that.

Don't let him back if he's a liar and untrusworthy. If the did it once, they'll do it again. I know you'll find a better guy ; a quality guy. I'm a firm believer that God will send someone along the way to complement you.

I remember one time in college my gf at the time said to me, "Lorenzo, you're very mature for your age." I was still 21 at the time.

I guess thats one thing i've never done -- was being a bad boy. Di ko pala inom, di ko pala sigarilyo, i never really hung out with the party-hard crowd in my early 20's. Conserbatibo lang , kuan..very straight edge type man gud ko.

Mao na i guess people think i'm older.

Quote from: Lollapalooza on August 10, 2012, 11:58:26 AM

You know, dili sa panghambog or something, but I laughed every time I see the reaction of someone who asked how old am I.. One time my superintendent ask me (in front of supervisors also) how old i am, I said, going 33 na sir, and their reaction, "HA?!?! 33 na ka Neth? Abi namo mga 27-28 ra ka. Geez, thanks mga Ma'am mga Sir


When you laugh at problems or in any difficult situation, makapabata gyud diay..

ha ha ha ha! opposite diay ta, Jenneth. Because for me, people usually think I'm older. At the hospital, people usually think I am older than my age. I usually get asked the following, "How old are you Dr. Lucino?" Mo katawa ko kai I say, "I'm 27...."

Mo ingon sila, "Whoa, really, Dr. Lucino? I thought you were in your 30's"

Quote from: jannus on August 10, 2012, 09:52:50 AM
Maayo na Adlaw [bisaya] di ko lng po sure kung same ung dialect sa bohol

anyway Jannus po from Pasay!

see you around guys

Sup dude! Welcome to Tubag Bohol!

oh its a comicon ! he he he.

Quote from: islander on August 10, 2012, 11:47:08 AM
we're all in the same age grouping... kids from 1 to 92!

bwahahahaha !

Quote from: Lorenzo on August 10, 2012, 05:17:46 AM
Just finished writing medical reports and the grant application. Going to the gym tonight after work. Gonna hit the weights today. Hardcore mode.

Just got back from the gym. O man. I am tired !

Quote from: islander on August 10, 2012, 09:49:02 AM
i cannot believe that i can no longer negotiate a 100-meter dash run when i used to be a good runner enough to be a contestant in this field, nor play bowling (doctor's advice for my bad back), or even climb six flights of stairs without stopping midway to catch my breath.  how fast time flies, but it seems i have flown faster in age.  there, there, now i'm telling myself not to regret anything...

Ah, but my dear isles, age is nothing but a number. If you never told me how old you are, just by reading your posts--- the fiestyness of your postings would deign me to guess you are still in your early 20's or even -- ehem, late teens.

Quote from: Lollapalooza on August 10, 2012, 08:55:14 AM
Yes, Bran.. Nahunahunaan na pod na nako while I'm soul-searching. I can't believe I am going 33 and still single hahahaha.. Whenever I see my niece growing up, I always tell her, "Baby, you're making your "Tata" (dili kalitok ug Tita) old.

Jenneth,

Paspas ra gajod kaajo ang panahon. Truly. I can still remember when I was still a child , karon, as I look at the mirror, its hard to believe I'm 27. But you know, after reading your personal anecdote, I guess age is nothing but a number. Even tho I am 27 , I still feel like I am 18 years old. Ha ha ha ! If you know what I mean. ;-)

And by the way, 33 is still young pa man. I guess we are in the same age group, Jenneth. In that late 20's, early 30's grouping. he he he!

Dont worry about being single. Just think -- you just haven't met the right guy yet. I'm sure you'll meet him soon.

Gotta keep on aiming to find that Quality guy, babe.

Quote from: Lorenzo on August 10, 2012, 05:26:04 AM
Have you all ever wondered to yourself how fast time passes? As I sit here at my office, I cannot believe that I am already 27 years old. It feels as if it was just yesterday when I was just entering college as a freshman. This morning , as i talked to my younger brother Don Rico, who is 19, I was giving him advice on applying for medical internships for his pre-medical studies. I am very happy , tho, to know that my brother is following in my footsteps in entering the medical field. Ingon siya nako, "I want to be a Doctor just like you, Kuya!". Katawa pod ko dali, mao gajud ijang choice. And knowing Don Rico's excellent study habits, and his determination, I have no doubt that he will be a great doctor. In two years time he will be preparing for the MCATS (medical college admissions test), and i want him to start preparing for that exam now. This way, by the time he takes it, he will score Above Par and will get admitted into the best schools.

So I pray that he continues with this plan -- and that it bears fruit.

My little brother who in my mind i keep on thinking of as a baby is now already 19! Paspas ra gajod ang panahon. I am so proud of him for all of his achievements and because of his determination; as a student, as a worker, and as a brother.

He truly has grown up into a fine man.

Have you all ever wondered to yourself how fast time passes? As I sit here at my office, I cannot believe that I am already 27 years old. It feels as if it was just yesterday when I was just entering college as a freshman. This morning , as i talked to my younger brother Don Rico, who is 19, I was giving him advice on applying for medical internships for his pre-medical studies. I am very happy , tho, to know that my brother is following in my footsteps in entering the medical field. Ingon siya nako, "I want to be a Doctor just like you, Kuya!". Katawa pod ko dali, mao gajud ijang choice. And knowing Don Rico's excellent study habits, and his determination, I have no doubt that he will be a great doctor. In two years time he will be preparing for the MCATS (medical college admissions test), and i want him to start preparing for that exam now. This way, by the time he takes it, he will score Above Par and will get admitted into the best schools.

So I pray that he continues with this plan -- and that it bears fruit.

My little brother who in my mind i keep on thinking of as a baby is now already 19! Paspas ra gajod ang panahon. I am so proud of him for all of his achievements and because of his determination; as a student, as a worker, and as a brother.

He truly has grown up into a fine man.

Just finished writing medical reports and the grant application. Going to the gym tonight after work. Gonna hit the weights today. Hardcore mode.

Their son, Bo Guagua, is also a known chikboy.


chikboy gajud. kuyawang inchik!

Quote from: islander on August 08, 2012, 01:35:42 AM
another elephant tree

ha ha! creative jamo ang gardener.

he he he! ms. isles, perhaps you are singing in the rain over there in manila?

Quote from: hubag bohol on August 08, 2012, 08:31:28 PM



Bwahaha! 

Ma luod pod ta anihang pikchur'a.

Quote from: hubag bohol on January 21, 2012, 07:44:23 AM

Unsa man ni? Hoover Dam?

di ko ani kai wala jamo'ng massage parlor. yataps.

God Bless these guys...

Welcome back, Father Roel. I'm glad you were able to rest and relax on your vacation. Gi mingaw kami nimo diri while you were away.