MikeLigalig.com

Quote from: Michael Ligalig on January 14, 2009, 10:58:58 PM
As announced earlier, there is a new way to preview recent posts in Tubag Bohol.

Ladies and gentlemen, introducing...

http://tubag.bohol.me

hala ka gwapa! hahahhaha

i like it! mas sosy!

mura man ta ug HP Mike mag upgrade kanunay!

unsa naman sad na?

Mo botar lagi jud ko nimo Quel! hahahahaha

Calz mao na giingon nila nga Jane of all trades daw ko!

master of none!

nada as in zero!

hahahhah

mas mahal ang tambal sa bu**** Calz. adto nalang sa food lami pa!

yeah hala ka! pabalo ug maka dulhog mo diri dapit ha?

o i see sus Calz kinahanglan na butangan ug box culvert? dako tuod ug gasto Calz mao tingali ning atras sila...

BTW i love the scene! missed our mountains. i can imagine breathing that fresh sea breeze!

I miiiiss hoooome!!!

Great Pics Bene san! It seemed to me nga Paulo would be a great educator...kabalo na sha mo lead.

I love that picture of Paulo with Andre, murag nagka sinabut jud sila despite sa ilang age! ahahaha

The pier looks very clean! hmmm i would love to visit that place one day!

And the bus! it has fantastic color! mura man ug pang National Geographic imong shots Bene san! hahahha

Thanks for sharing, did you have some good time over there? Are you back in Japan now? Did you feel like not wanting to leave home? sus i know how it would feel Bene san...

yehey!!!

sus Jan nag land trip mi last May from Michigan to Las Vegas dear! padung didto excited ko pag uli kay nagka stomach flu ko! dugay kaajo mi naabut kay sigi mi hunong ug hotel...but its fun though!

sigi lang kay mao man na ang ginaingon nga and project was not meant to be done. Moabut ra na pohon, pero nganong sa sementeryo man sad tawon adto sa lugar nga mostly ginatumban tingali?

bwahahahhaahhaa!

Gelyan makasab-an jud ko diri ni banana kay dako akong baba!

ikaw jud akong pasanginlan!

ps pwerte baja tawon jud nang inita!!

bwahahhaha!

maka hinuklog man gud. kay na feel naho nga tininuod ilang gibuhat! walay kaplastikan.

wa na sad mga animals para ilang kuhaan ug panit para himuon ug jacket like our native indians wore before! ahahhaha

haaay nag tralala na ko!

tinuod Lex!

thats good Calz! daghan na raba sad nag skwela ug culinary diha! in five years magbaha na sad ang atong mga culinary graduates.

hahahah!

back to topic, unsaon gud pod pagsalig sa taga atoa sa passport nga daghan PEK nga passport! hahaha

Bali bitaw no? diri gamhanan kaajo ang passport.

Dayun ma himo nang desyerto totally ang Cali Jez! hahahha

Huy unsa man si Bambi moari-ay na!

ang mahjong!

Quel, when i first arrived in Merika, sa LA man ko naha dunggo. Karon nanuroy mi sa akong mga kabajutan wa ko kabalo nga ang among gisuroyan kay gay area sa LA. Pwerteng daghanang gwapo Quel mag tralala jud ko! naa pay mga lawas pagka lagmi gajud!!!

Sus nag liraw-2x jud ko kay kaning pagka nindot ba jud! Pag red light sa traffic, ninghunong among gisakyan dayun nakakita ko ug pwerte jud gwapoha nga laki, dayun dagpi sa akong tapad kay lagi di naman ko ka sulti kay naa man sa duol nako, di sad ko kaingon ug "GWAPO" kay universal man na nga language, di ko gusto maatikan.

Sus ingon man akong tapad nga bajut nga "Ayaw nalang ana 'Ma, kay una pa na mo tuwad nimo"!

wahahahhahahh di jud ko kalimot ana! pwerte jud nahong katawa! kaning mga bajut daghan man jud silang mga terminology nga malingaw ko kaajo.

For 12 years sa LA ang akong mga associates puro ra jud tawon bajut! kaluoy sa Dios nabajut sad jud ko. Di na gud ko ganahan mo hang out sa straight clubs kay hilasan na ko! hahahaha

It is safe to hang out with gays jud. One night nag clubbing me sa West Hollywood (gay area) sus tulo mi kabuok ako ray baje, naa man nay gwapo among na meet, wa pa mi kabalo unsa sija so amo sad gi storya2x. at first abi namo akoy gitirada sa laki, gihimo sad ko ug pa-on (pawn) sa mga bajut ako sad ilang gipa entertain, ako sad intertain kay kani laging haskang gwapoha! kadugayan kay ang ilang mga tiil nag kinuhitay naman ug sa akong ka storya! bwahahha badidat diay to sha! kaluoy sa Dios, gi date nilang duha sa bajut ang laki ug ako ilang gi drop sa akong apartment! Wa kuy mahimo kay di man ak ang trip sa laki! hwahahahhahha

It was fun and i had fun with gays, a loooot! It took me so long nga wa jud ko ka laki sa LA kay akong feeling ang mga laki didto puro nalang bajut! Mao na nalagput ko diri sa Michigan!

hahahaha

dili tanan pero daghan baja Calz.

pastilan di jud na sila kabalo sa mga states gani diri nga diri man sila natawo.

Quote from: fdaray on January 14, 2009, 09:04:57 AM
Segi mangatawa ta ,   ha. ha ha,  he, he  he........

Laughter Therapy: What Happens When We Laugh?
We change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, and we breathe faster, sending more oxygen to our tissues.

People who believe in the benefits of laughter say it can be like a mild workout -- and may offer some of the same advantages as a workout.

"The effects of laughter and exercise are very similar," says Wilson. "Combining laughter and movement, like waving your arms, is a great way to boost your heart rate."

One pioneer in laughter research, William Fry, claimed it took ten minutes on a rowing machine for his heart rate to reach the level it would after just one minute of hearty laughter.

And laughter appears to burn calories, too. Maciej Buchowski, a researcher from Vanderbilt University, conducted a small study in which he measured the amount of calories expended in laughing. It turned out that 10-15 minutes of laughter burned 50 calories.

While the results are intriguing, don't be too hasty in ditching that treadmill. One piece of chocolate has about 50 calories; at the rate of 50 calories per hour, losing one pound would require about 12 hours of concentrated laughter!

Laughter's Effects on the Body
In the last few decades, researchers have studied laughter's effects on the body and turned up some potentially interesting information on how it affects us:

Blood flow. Researchers at the University of Maryland studied the effects on blood vessels when people were shown either comedies or dramas. After the screening, the blood vessels of the group who watched the comedy behaved normally -- expanding and contracting easily. But the blood vessels in people who watched the drama tended to tense up, restricting blood flow.


Immune response. Increased stress is associated with decreased immune system response, says Provine. Some studies have shown that the ability to use humor may raise the level of infection-fighting antibodies in the body and boost the levels of immune cells, as well.


Blood sugar levels. One study of 19 people with diabetes looked at the effects of laughter on blood sugar levels. After eating, the group attended a tedious lecture. On the next day, the group ate the same meal and then watched a comedy. After the comedy, the group had lower blood sugar levels than they did after the lecture.


Relaxation and sleep. The focus on the benefits of laughter really began with Norman Cousin's memoir, Anatomy of an Illness. Cousins, who was diagnosed with ankylosing spondylitis, a painful spine condition, found that a diet of comedies, like Marx Brothers films and episodes of Candid Camera, helped him feel better. He said that ten minutes of laughter allowed him two hours of pain-free sleep.

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Thanks for sharing this Lex! it is very true!!! mura jud ko ug ma high ug maka katawa ko!

really? unsaon man murag stew kintahay?

hmmm kalami paminawon!

As i have said some stores here not only Macys are closing.

Some Macy's dept stores are closing...

Love your article Bene san.

Wish you could post some pictures too. (Pang TB lang ba)

That was nice!

In behalf of the Parish, I Thank you sano and sana sa UK!

I really love hearing this kind of generosity...

Bayat kanang color sa akong buhok di na nako ma describe kay ingon ni banana mura na daw ko ug ZEBRA! hahahha

Anyway chardonay man tingali na akong gi yarok diha, that was last year pa man...

Bayat ug was sulod mahimo na sad nang COMPRESSOR!

wahahhahaha

Manay! hahahha dagha jud magkalibanga! hahahahhha

sus ug naay lawiswis kawayan nga presentation would be a sensation! hahahhaha

mavuang ko!

wahahahha! tinuod jud!

hala ka naa jud ko nag atubang sa pc naghuwat ug maka hantok ug pinakabarato nga ticket! nga kanang duol diri sa amo mo lupad! hahahha

mag baktas naman tingali ko ani! hahahah nindot mag train ug mokuyog unta ring usa pero kabalo na ka ani...

Were you born here Leo? I think you have the same problem with Lorenzo, but he tries his best to speak the dialect bisan nag ka tu-eres! ahahaha

Yeah reading the threads here would help you. But again interaction to some extent makes it different.

Maybe you should EB us in March! so you'll pratice talking with card core visayan TB people. How about that?

i have a lot of it dear, i can share you some if you want...

share love

i have no idea Kiams basi si gingah kamao ana...

Tiya i am looking an easiest trip i could make kay naa raba sad mi trip  to Philadelphia sa 18-22. We already booked a hotel room since May of last year pa kadtong nag drive mi paingon sa Vegas, nag booking na mi sa among mga trips for this year. So kanang akong mga appointments mga SALI-UT nalang na kumbaga fill in the blanks ba lang ni akoa para ma BINGO na! hahahha

Mao bitaw na nga i was praying nga mahimong May ang trip ni Bayat. But i will really try my very best bahala nalang unsa nga date basta maka larga ko. Kay ug sa May gud naa man gud mi sa west for the whole month, Vegas and LA (which was also booked na) pero wa man gud kuy buhaton when we will be in the west kay Mike is playing. So ako mag lakwatsa.

Di na gud ko usahay maka tulog ug huna huna nga mag EB na sad ta! hahahah mag alipasa jud ko basta mag huna2x na ko ana! hahahah

sure!

i think i have a thread about this pero kutkoton pa sad tua na sa six feet below the ground! hahahha

i want your New Year binignit photo!!!!

Quote from: calle on January 13, 2009, 10:53:50 AM
withdrawal na pud!

magka  allergic reaction jud si Calle ani nga pulong!

hahahha

Always GEC!

Cheers!

Quel pag post gani sa pic ni Bootsie dear!

Hala mangita diay ko anang Hills Science...naa ra na sa mga pet stores kasagaran no?

Beanie dear he is so adorable! pagka palangga jud!

ill find it ug wala ako na sad pa posingon si Loui in his new bed.

Pipol,

It is confirmed that my dear Bayat is coming to town in March! Bayat if only you could move it in May...but its okay.

I think i already made a comment to this.

My banana doesnt want me to master it kay di na daw ko ethnic kaajo! hahaha

Honest di jud sha gusto nga ma fluent kaajo ko which i can really talk with him in english all the way pero ganahan sha anang mo ka-ka ko usahay! hahahah

Gihimo raman ko ani ug panakot ni banana oi!

hahahahahh!

bantay ha mag eb ta puro palija ang putahi...!

BTW i like your avatar!

i post daw na beh?

yes 104 %

...act like feminine too..

Quote from: slackware on August 29, 2007, 03:49:33 AM
ka cute sa miming!

Slack i always observed nga you like cats, my husband really loved cats kay he grew up as an adopted kid to his grandma and his granny gave him a cat as a playmate at home. Kay si Granny labandera ug plantsadora man daw unya sigi samokon ni banana sa gamay pa sha, so mao to gitagaan ug iring.

bisam summer Kiams mag bukot japun na sha...i just bought him a new cushion bed as a gift. Akong gibutang sa porch dapit kay sigi man sha didto watching the birds unya tugnaw man duol sa glass door. At first he dont want to sleep there so i always reminded him that it is his bed, now he is liking it a lot.

haaay malingaw jud ko ug mga kaagi nga ing ani!

i am so proud of it jud!

Quote from: ayessa on January 13, 2009, 08:51:37 PM
medyo green joke na sad ha?

ang usa ka asawa ing uli nga luhaan, pagkahuman sa iyang kasal.

Ingun siya sa iyang mama.

Anak:Ma, makigbuwag na ko sa akong bana!!
Mama: Ngano man day?
Anak:Murag botilya kadak-a ang sa akong bana
Mama: Malipay unta ka anak. Daghang mga babae nangita ug dako.
Anak: Maayo untag botilya sa coke, botilya man sa white flower!!!

hahahahahah

hahahahhaha!

sus kinahanglan sha mo bajad 30 para nuisance tax!

hahahha

i bet...

mura na ka si Madam Aurelia ani Leo! interesting thread!

absenot man gud ka daghan unta kag ikatampo ani na bibo raba ni karizo!

igata ka nag expect baja tawon si Bayat nimo igata ka! hahaha

sunod nalang...dont ever missed that kay she is so real Leo, u know that.

aw hahahah! mabuang ko nimo!

hahahaha

mirisi!

hahaha

yeah i know that, she told me...that was what i knew i dont know sa uban, but my point was if Bambi was very nice to you then then why didnt you meet her? I wouldnt do that, kay apil raba tawon ko decide unsa ija i gift nimo, pero that was then na oi! history na...

i would recommend that book to Insoy, i know that is a bit shallow for him pero ang experience ni Tiongco maka learn sha..

ning bagting akong dunggan abi nako ako! hahahhah

Leo as what i heard from reliable source, you were the one who was very elusive dear! ajaw pamakak kay daghan nagdala nimo ug pasalubong but you never showed up!!!

And i knew  na ila nalang gihatag ang uban para nimo sa lain...ajaw tingali i generalized nang TB kay naa baja uban nga di ing ana.

Quote from: grazie7y on January 13, 2009, 02:36:46 PM
hahahha kipat-kipat ra ba mata ay!

Tiya Gris tralala!!!!

Quote from: asianfairy on January 13, 2009, 03:35:10 PM
Hi Ayessa,

I agree. Pero dont worry, TB is not like that. Karon ra na mahitabo kay morag dunay nag PMS sa usa sa mga admins ron. (Joke)

Sa Switzerland ba kadto ka nakabase ron?
Naa ko dires Sweden.

Nice meeting you here in TB.

Regards!

hala ako? deci pa raba ko A! hahahaha

Huy kataas sa basahon,

Pero ang akong nahinumdoman kanang corruption nag sugod na sa panahon nilang Ibarra sa El Felibusterismo? Mao bitaw to nga nahimong rebelde si Uncle Jose kay agi di na nija ma take ang deceit sa mga friars! Di ba nag sugod man na adtong panahona?

ai ning kubol akong atay!hahaha

yeah wa ko kabalik dajun kay nag laga pa ko ug kamunggay pawa sa hubog!

Hi Leo, Welcome to our virtual pajag! Let me make you puto maya for TIya Grazia's famous sekwati! Kay that would taste very good when eaten then tusnob sa asukar dayug higop sa sekwati.
Yeah we always have a virtual tagay here, I hope you can participate soon.

There was a plan for a pre Valentine tagay! So be ready with you drink okay? Kiamoy can share her vodka with you if you want some! haha

Anyway im from Mt Pleasant Michigan.

ang pandesal tag 5.oo sad daw ang usa Swaks! Shalan wa sad potato sa atoa nga mo turok man na sa init nga lugar??? na unsa naman tawon ang atong mga katawhan oi!Kami diri pwerteng pamunglay ug daro para naay garden...

RaQuel, isangyaw ra gud na imong mga salag-on diha! pastilan sa atoa daghan luna wa jud mo tanom...

Thanks Wardi!

magbasa na laman ug PERIODIKO si Boypren!

ang liso unja dear!!! ajaw kalimti!

hahaha ka purdoyon na ang fari!

I always love paleja!

hahaha!

sus tua na gi uhaw na jud ko!

mag tagay nalang ko ug ako ra usa oi!

"Surgeons Do Not Cry"

from Tiya... A wakasan, but intellectual and very classy story...im loving it!

dili jud gasto, di jud pwede,PERIOD! (sus tua na sa akong all caps)

Quote from: grazie7y on January 13, 2009, 08:55:25 AM
Hala noh, mura jud diay ang real snow flakes sa fake snow flakes!   

   

that reminded me of the title of the book "For One More Day" hangyo gamay...

aw mao na! ahaha

shalan mag himo na sad ta ug bank ani?

kinahanglan insured sa FDIC (mao ba na?)

Quote from: hofelina on January 12, 2009, 06:54:37 PM
Hallo Inday,
They are dead bodies and they are preserved through the process of plastination.

Manay

Manay isnt it very amazing kanang hairlike nga mga veins and arteries nga arang ka pino? and i was wonderring how minute is a blood  clot to block that single minute artery? Jeeez!

hala ka naa sad seal?

naa sad kanang brown gani sa likod para i swipe?

ahhahha

ok sibat sad ko! bye now.

Daraaaay! wahahah!

Bitaw noh?

Because she doesnt have something to say... if she would only spend her time reading her Social Studies textbook in preparation for the coming impromptu interviews...

I heard that same story too i cant remember where and when...

Tinuod ang uban bitaw mura pag kaliwat nilang Flintstones!

sultihan unta sa tag-ija, pero unsaon man sad ang tag-ija igsoon man sad ni Flintstones!!!

hahaha

55 ra na, as in barat!

makawala sa kalaay Birdie dear no?

wahahha

PITAKA!

Quote from: ayessa on January 13, 2009, 01:19:35 AM
matingala akong maestra nganung dako ko kaayo ug bag.. ang sulod puro tinda.. kay maninda ko sa skwelahan..

bwahahhahha!

hahaha!

Kiams kalanayun na jud na sha! hahahha agi sa akong ginhawa!

bugal2x jud Day!

naa kuy maabut nga lens nga 70-300 mm IS USM , tan awon nato ug pwede na ba ko adto maka ginhawa! ug ma snow peek na ba unya!!!

ginhawa day! lanay jud! hahahhaha mao nawala ko. we went to dinner ning dalikyat ko ug mangodak!

just took 'em few minutes ago...

The only thing that the IRS has not taxed yet is the male penis.
This is due to the fact that 69% of the time it is hanging around unemployed, 10% of the time it is hard up, 20% of the time it is pissed off and 1% of the time it is in the hole. On top of that, it has two dependents and they are both nuts!

HOWEVER, effective January 1st, 2009, the penis will now be taxed according to size:

10 - 12"  Luxury Tax $ 300.00
8 - 10" Pole Tax $ 250.00
5 - 8" Privilege Tax $ 150.00
3 - 5" Nuisance Tax $ 30.00

Males exceeding 12" must file capital gains.
Anyone under   3" is eligible for a tax refund.

Please Do Not Ask For Extension~

 To prevent unwanted pregnancy, use I.U.D. Recommended by doctors, tested by women. Do
      not forget. It’s so easy to remember:
      I.U.D. (I.ning U.tog D.agan)

hahahha Im glad i didnt have it!

 DOC: Mrs., matud pa sa ultrasound, dili ka mabdos. Puro hangin ra ang sulod sa imong tiyan.
      PASYENTE: Uy, Doc, unsa’y pagtu-o nimo sa o**** sa akong bana, COMPRESSOR?


bwahahahhha!

basi wa na diay sulod mao nga hangin nalang!

bwahahahha!

Yee, you made my day!

o sigi di na ko mo countdown kay masuhong na sad...basta apil ko...

sure! mura ba ni Badidat ni Oprah ning apil compete naman sad...

Quote from: hofelina on January 07, 2009, 02:17:32 AM
Very Strange!!

If you watch the above images from your seat in front of the computer,
Mr.Angry is on the left, and Mrs.Calm is on the right.
Get up from your seat, and move back about eight feet!! They switch places!!
This proves that things aren't always what they look like!!

waaaa!

hahahhaha tinuod!

or jsut an optical illusion?

one thing really strucked me ang lungs sa smoker, kanang coal miners, or kanang mga workers nga daghan dust and dirt, mo filter jud diay sa lungs!!!

I went to the Museum sa Vegas two years ago! mao bitaw akong giingon nga bisan unsa atong color sa skin ug panitan ta tanan preha ra ta ug unod tanan...