MikeLigalig.com

Quote from: agila916 on October 10, 2007, 06:00:03 AM
Mao man man panglingaw sa akong bugoy. mohilak man kung imong ibalhin basta nagsugod na ug boom tarat tarat..hehehehehe..

how about seeing me dancing the boom tarat2x?just click link below!

http://youtube.com/watch?v=rjhQSDatdoQ

gusto si john pratts kay bata bata pa ug duol ra mi edad!

mao na!

hala ka miss da binsi naa diay kay ing ana?makit an gani na sa mga k******n,matripan imong balay kay collectibles ra ba diay na,ayaw jud ihatag imong address,hehehhe.pag amping diha!!!

baw lagi ni uy kay bata pa ko expose naman ko aning mga parties mao ning sige na lang party every weekend diri mao ning every week sad mag shopping for new outfits,hehehe.ang ako man gud when it's already exposed at friendster ang mga pictures na suot na nako ang outfits,di na ko ganahan kaya ibalikbayan box na sad!

pagkat Miss kita

mao ba,wala man ko kabalo ana uy.ang Shout man diri sa amoa is pang pawala ug mga stains sa mga carpets and shirts,hehehe

i am sure my christmas will be malungkot...

malingaw jud ka ug kaligo ug basin makalimot ka imong sarili na mahubo na gayud ug taman2x kay guitawag baya sya ug virgin beach.

ah mao ba?ako bitaw kadaghanan ka batch sauna uy kay mga nursing graduates sa USC,Velez ug uban pa kay waiting sila sa result sa board exam and guihimo ang jollibee as tambayan,hehehe!

dili lang nipples pre....

enzo,
it was graduation day and we have to celebrate and naghimo ug experiment kaya ing apil na lang pod but i am proud man ko na nagtilaw kay sa pagdaku nako at least kabalo ko unsaon pag handle sa inumay sa mga barkada di ba? peer pressure kadto in a nice way kay mga tarong man sad na mga barkada akong napilian...
basta ako,high school life was so memorable and daghan kabuang and parties i initiated and attended!

Tarzan or Superman na lang Lorenzo kay nice body man ka...

ikaw kanus a pa?naka work ka sa jollibee?

ay,gusto jud ko mag show off maligo kay i have a nice body man."If you have it,flaunt it" di ba?naa man gani ko na video sa naligo ko na someone took it na lami kaayo ang feeling kay mura kog artista,hehehe!!!

www.mikeygatal.com

1993 kadtong bata pa ko kaayo,hehehe

nagkauban mo work sa una?wala lagi tika makit an ug asa diay ka base karon?

nagsakit akong dughan at the same i am happy for them...

perfect baya pero duda ko di man to si Ara Mina uy kay payatola ra kaayo!ikaw naa kay kinsa to sya nag kanta Happy?

my prayers for his dad's fast recovery.

kung uyab nako si Sam MIlby or si Piolo Pascual, ika ulaw pa gyud nako...

yes, ug lipay baya pod ko na nawala sad uban na peklat kay perteng panguskos ug kapayas adtong bata pa ko,hehehe!ing tuo lang ko sa mga tigulang na advice and it worked!

please please lang po, walang "C" sa name ko kasi maging Mickey Mouse na ako nyan, my name lang is MIkey and without "C".thanx and don't worry kay wow legs pa man guihapon ko usa ra man ka paak na murag bulitas ra kadaku ug akong gui make apan kung nag model model pa ko sa una diha sa Alturas,hehehe.

sus uy, di na pod ko kaapil ani da, ako na sad mga sisters...well,former Ms. bohol man akong sister way back 1983 and ang uban naay potential pero mang guiulawon and gui una ang uyab uyab ug na minjo!

Quote from: Macky Ferniz on June 29, 2007, 10:26:06 PM
Bay.... Igsoon mo ni Rocky Gatal?....MIGO mi Kaayo.....Ipangamusta na lang ko niya

Ingna Raymond Ferniz kadtong iyang kauban nga expert ug diving for Cuttlefish "Kobutan" - the most illusive and comouflaged sea creature....

bai,
ig agaw man mi ni rocky and rocky is in pinas right now vacation sa bohol man siguro?

sus akong lohloh kay makalimot gani mi moAmen,mongisi lang and that means paAminon jud mi di ba? but ang sukli sa wala pagtahud ug paghunumdum kay idukduk nya iyahang kamot sa ulo namo dala Amen.sus sakit jud kaayo uy pero di ko kalimot kay maayo to na training na guibilin nya!

Christmas means gastos na pod kaayo...this year lang daan 5 ang nag approach sa akoa na maging ninong ug dili ko katell ug no,it's a blessing di ba?

sugdan na pod dapat ni sya!

as in November 1?really really really sure ka?

basta, sa high school ko nakat on ug inom kay gusto lang moapil sa grupo!sa beach man kadto nahitabo ug nakatulog jud ko sa balas and ambot unsa pay nahitabo,nagdamggo man siguro ko na naay koy kadulog?

this is really true and i am addicted to it!

motuo ko anang iro na mabuang after ka mapaakan kay naka witness jud ko kay ang akong used to be wow legs sa left kay napaakan jud ug nabuang dayun ang iro,is that really true?mao tong ning hilak na lang pod ko kay guimahal baya pod nako tong iro namo,i am a dog lover man gud!

www.mikeygatal.com

jollibee jud ko forever.

thanks for believing in me.tana apil ta sa chinese garter olympics!

thanks Happy and angayan jud ka sa name nimo kay ga sige ka ug katawa!

ngano man?adlaw mana sa mga santos?

di ko kalimot anang Anda jud kay first time nako nag adto ako pa gyud na mga friends from Cebu nagdala didto kay nakadungog kuno sila na virgin beach pa kuno and wala jud ko masayop mao ning forever kong na inlove sa lugar sa Anda.lami baya mag ambak 2x didto sa pangpang dala ambak sa dagat!

ako Teng pwede moapil?

scared and excited ko combo

well,wa na koy mahimo ana.poor me.

striptease

si ara mina ing kanta ug slim na kaayo sya?

are you sure?

ah ok thanks man.

sorry, i don't drink now after a very bad experience.

unsaon man ma hero?

ngano diay?

mao diay ning lain na akong feel lately da...naapektuhan lagi ko,ngano?

mag concentrate na lang sya where is known to be one of  the bests in showbusiness,proud bol anon gud na!

yes,mga laki tanan ang anak ni marco and Jojo,mga guapo tanan ug artistahon pod, naa na sila diri silingan ra sya sa among guipuy an ms da binsi sa granada hills.

www.mikeygatal.com

of course no, mas bata jud ka ug nakahinumdum lang ko adtong bata pa ming duha,parehas mo ug buhok man gud!hehehe.fascination lang ni nako sa inyong duha...parehas bol anon na celebrities...

been looking around for my boholano friend Marco Sison just 2 take a picture to prove my point that he indeed is a lookalike of our webmaster,Mike Ligalig.without any plan at all that yesterday visiting a skin specialist, we met and hurriedly took a picture and indeed at first,i thought it was Mike Ligalig in person,lost twin brother?
Marco Sison's mom is from Tubigon...he's in town for a concert in Los Angeles on November 15, 2007.


www.mikeygatal.com/kodakikobi

hay,salamat makayulog na jud ko ani balik da...

matulog sa ko balik kay nabuang nako diri sa TB.

hala mag puli na diay ko ug avatar naho da...

nalibat ko sa gamay na pagkawala sa virginity ba kamo?

pang paniwang na sa akoa kay magsige ko ug kaiget dagan dayun sa kasilyas,puurrttt utot pa jud!

www.mikeygatal.com

first of all,i'd liked to thank God for giving me the confidence that i needed most that tense moment of my life during the pageant, to my parents for supporting me all the way and last but not the least, to all the people especially my new found friends out there who believed in me and i hope that i will be able to represent our country in the international beauty pageant.I LOVE YOU ALL..ala Ana Maris Igpit ba ang speech Leo?

www.mikeygatal.com

By The Associated Press
October 4, 2007

Marion Jones admitted using steroids before the 2000 Olympics in a recent letter to close family and friends, The Washington Post reported Thursday.

Jones, a triple gold medalist in Sydney, said she took "the clear" for two years, beginning in 1999, and that she got it from former coach Trevor Graham, the newspaper reported. Graham told her it was flaxseed oil.

"The clear" is a performance-enhancing drug linked to BALCO, the lab at the center of a federal steroids investigation. Until now, Jones had steadfastly denied she ever took any kind of performance-enhancing drugs.

Jones also said she will plead guilty Friday in New York to two counts of lying to federal agents about her drug use and an unrelated financial matter, the Post reported.

"I want to apologize for all of this," the newspaper reported, quoting a person who received a copy of Jones' letter and read it to the paper. "I am sorry for disappointing you all in so many ways."

No one answered the door at Jones' Austin home Thursday evening.

The admission could cost Jones the five medals she won at the Sydney Olympics. Though she fell short of her goal of winning five gold medals, she came away with three and two bronzes and was one of the games' biggest stars.

But her career has been tarnished by doping allegations since then. Victor Conte, head of the Bay Area Laboratory Co-Operative, repeatedly has accused Jones of doping.

Jones was one of several athletes to testify in 2003 before a San Francisco federal grand jury that's investigating BALCO, and former boyfriend Tim Montgomery was given a two-year ban for doping in late 2005.

In December 2004, the International Olympic Committee opened an investigation into doping allegations against Jones.

Last year, a Jones urine sample tested positive for the performance-enhancing drug EPO. Jones immediately quit a European track tour and returned to the United States. Although she was cleared when a backup sample tested negative, she missed at least five major international meets, forfeiting an estimated $300,000 in appearance and performance fees.

In her letter, Jones said she'd used performance-enhancing drugs until she stopped training with Graham at the end of 2002. She said she lied when federal agents questioned her in 2003, panicking when they presented her with a sample of "the clear," which she recognized as the substance Graham had given her.

"Red flags should have been raised when he told me not to tell anyone," the Post reported, quoting the letter.

Graham was indicted in the BALCO case last November on three counts of lying to federal agents. He has pleaded not guilty, and a trial is set for Nov. 26,

A woman who answered the phone at Graham's home in Raleigh, N.C., declined to identify herself, but said Graham was not home before refusing to answer any other questions. There was no answer at the door of Graham's north Raleigh home on Thursday.

The Post also reported that in her letter, Jones said she lied about a $25,000 check given to her by Montgomery, who pleaded guilty in New York this year as part of a multimillion-dollar bank fraud and money-laundering scheme. Jones' former agent, Charles Wells, and coach, Steven Riddick, were also part of the scheme.

Documents filed in a federal court in Manhattan show that Jones received the check from a Virginia man who prosecutors have accused of enlisting friends and business partners to help launder the proceeds of the multimillion-dollar plot.

The money was drawn on an account established with one of $5 million worth of stolen, forged or doctored checks that investigators said the conspiracy attempted to cash over three years.

Though Jones told investigators she knew nothing about the check, the Post reported that she said in her letter that Montgomery told her it was from the 2005 sale of a refurbished vehicle and was partial payment for $50,000 she had loaned him.

"Once again, I panicked," the Post reported. "I did not want my name associated with this mess. I wanted to stay as far away as possible."

In her prime, Jones was one of track's first female millionaires, typically earning between $70,000 and $80,000 a race, plus at least another $1 million from race bonuses and endorsement deals.

In 2000-01, she competed in 21 international events, including the Sydney Olympics, where she won five medals -- three gold.

di pa guihapon enough sa uban ang apologies lang,ngano?

Dear Friends,

We asked for an apology from ABC and we got it. It was the most anemic insipid apology that a PR hack could have hatched. We should have demanded much more than just an apology. More than 25 million viewers saw and heard that disgusting defamatory attack on Philippine-trained medical practitioners. How many dozens of people will read an ABC apology that was written by ABC's PR Department that was intended to appease and mollify the Filipino community?

We should have demanded that ABC include an episode in a future "Desperate Housewives" where Terri Hatcher is asked about her preference for gynecologists to check on her menopause and she says, "I don't care as long they graduated from a Philippine medical school because I hear they're the best."

Anything less than that would be meaningless. Who will read or care about the ABC public apology? Will the 25-M viewers of Desperate Housewives who now view Philippine-trained physicians with skepticism, if not outright revulsion, know or care about the apology? What was the apology for? What does it mean -"any offense caused by the brief reference in the season premiere"? We should not have taken offense because it was only a brief reference? We were being onion-skinned?

To extract a meaningful apologetic response from ABC, we will need to mount a boycott not just of ABC but of its parent company, the Disney Corporation. We should boycott Dineyland, Disneyworld, the Disney movies, etc. When it starts to hurt Disney in the bottom line, Disney will make sure that none of its movies or TV shows ever offend Filipinos again. They will make sure that their scriptwriters and directors are culturally-sensitiz ed so that they dare not ever make this mistake again.

The ABC apology should not be accepted unless ABC takes meaningful steps to ensure that the same number of people who were exposed to the defamatory remark are also exposed to a positive reference to undo the damage. Perhaps ABC could hire a Filipino actor to play a Philippine-trained doctor who would examine Terri Harcher and have her praise the professionalism of that doctor. It has to be something of that nature.

Until then...BOYCOTT ABC! BOYCOTT DISNEY! BOYCOTT THE ADVERTISERS OF DESPERATE HOUSEWIVES!

We have to hit them where it hurts -in their profit margins.

RODEL RODIS
San Francisco, California

"Stressed Out? It's Showing:

In recent years, the medical community has grown increasingly aware of the effect stress has on health - from the toll it can take on your heart, for example, to its role in weight gain. Well guess what: Stress can do a number on your skin, too!

When you feel stress, your body's level of cortisol (a.k.a. stress hormone) goes up, which can raise your blood sugar. Higher blood sugar levels are, in turn, associated with increased skin aging, as sugar molecules attack your skin's collagen and elastin.

Acne can also result from high blood sugar levels. Your levels of epinephrine (a.k.a. adrenaline) also rise when you're in stressful situations. That particular hormone is associated with decreased blood flow to the skin, which can make your complexion appear dull and give you dark circles under the eyes.

Moreover, studies have shown that together, these hormonal changes impair your skin barrier - that is, the layer of fatty acids that protect you from outside irritants and help your skin hold onto moisture.

As a result, you may experience dry skin, redness, and inflammation, or increased susceptibility to rashes and allergic reactions.

Of course, it's probably not feasible to quit your job or cut back on your family responsibilities, but there are things that you can do to minimize the toll that day-to-day stress takes on your complexion:

    * Get enough shut-eye: You need at least seven hours of sleep a night to regulate cortisol levels. (Also, try to avoid substituting caffeine and other stimulants for sleep.)
    * Eat right: A balanced diet, low in sugar, will help regulate the increased sugar levels stress can cause. And remember, sugar isn't found only in candy - refined carbohydrates and potatoes, for example, are quickly converted to sugar after you eat them.
    * Reduce inflammation: If your skin becomes red or inflamed, look for soothing ingredients like chamomile, feverfew, sulfur, and salicylic acid. Omega-3 fatty acids, available in supplements and through your diet, can also help bolster your skin barrier and prevent irritation.
    * Make time for yourself: Exercise, meditation, and deep breathing have all been shown to reduce stress. The scent of lavender can also slow brain waves and calm the mind - time to draw yourself a bubble bath or invest in some fragrant hand lotion!

Wishing you great skin!"

"Treadmills and stretching are out: Physical therapists are turning to the Nintendo Wii to help the injured and infirm get their grooves back while increasing flexibility and strength. Click on over to see a video of a 70-year-old patient looking awfully spry as he hits a few balls in Nintendo's Wii Sports tennis game... all part of a medical therepy regimen.

This is hardly the first time that video games have been used for medical and health purposes. Nintendo's Brain Age series is popularly prescribed to help elderly patients stay sharp as a sort of "exercise" for the mind. Re-Mission was designed for children with cancer, helping to inform them about treatment while keeping their spirits up during therapy. The company says the game has been shown to actually improve the prognosis for patients, saying that players actually maintain higher chemotherapy levels in the blood, suggesting the game helps them stick to their therepy schedules [PDF link]. Check out the Games for Health initiative for more news on the topic.

The Wii, though, is moving gaming out of niche applications and into the mainstream because the console is so accessible to such a wide variety of players. (You should see my four-year-old play Wii Carnival Games.) The upcoming Wii Fit could be a real killer in this category for those who don't have the sense of rhythm that Dance Dance Revolution requires: Check out the video at the following link to see how it could make working out into something you look forward to, whether you're eight or eighty.

See, mom? I told you video games were good for you!

LINK: Nintendo Wii Providing Therapeutic Opportunity"

magpaputol na ugma ug hair uy kay na mura nako ani ug nakuryentehan jud,wala na man sa uso ni di ba?

duol ug likod ra mi ila kang flores,silingan ra gayud pero wala may mansanas diri sa among likod,hehehe. magpa hibalao lang sila ug mang dakop na para maka ready ko ug pa sexy...wa pa ko ka shave lately baya.

Desereving to be the this year's winner?

nag ilis bitaw ko sa akong dressing room pero nadakpan man ko sa usa ka bitch na pulis...

dili ko kaayo confident sa imong suggestion na posporo but as adm and eve siguro combined like this one?

naa lang intawon ko sa 44 tamblot street sige pamugha ug dagkong kahoy sa silingan para naay pang negosyo sa gamay na sari2x store naho.taga asa diay ka bam sa tagbilaran?thanks sa nice comments diay.

www.mikeygatal.com

the hitch hiking french maid,so tired working hard for the money,a motorcyclist gave me a ride!

hi,
  thanks sa inyong comments but seriuos baya jud ko adto na prayer and also naa koy guipost na pic sa General Discussions about halloween costumes,make suggestions please.

www.mikeygatal.com

i was the french maid last year working so hard for the money and i am excited to try a different costume this year,what do you think is nice for me this year? remember, i lost 20 lbs. from 170.feeling sexy na ko,hehehe.

hapit na baya halloween...

To the producers of "Desperate Housewives" and ABC

"We are writing to express concern and hurt about a racially-discriminatory comment made in an episode of Desperate Housewives on 9/30/07. In a scene in which Susan was told by her gynecologist that she might be hitting menopause, she replied, "Can I just check those diplomas because I just want to make sure that they are not from some med school in the Philippines."

As members and allies of the Filipino American community, we are writing to inform know that this type of derogatory remark was discriminatory and hurtful, and such a comment was not necessary to maintain any humor in the show. Additionally, a statement that devalues Filipinos in healthcare is extremely unfounded, considering the overwhelming presence of Filipinos and Filipino Americans in the medical field. Filipinos are the second largest immigrant population in the United States, with many entering the U.S. (and successfully passing their U.S. licensing boards!) as doctors, nurses, and medical technicians. In fact, the Philippines produces more U.S. nurses than any other country in the world. So, to belittle the education, experience, or value of Filipino Americans in health care is extremely disrespectful and plain and simply ignorant. Many of the hospitals in major metropolitan areas of the U.S. (and the world) would not be able to operate without its Filipino and Filipino American staff members.

As Filipino Americans and allies, we band together to ensure that this type of hateful message should not be allowed to continue on our television and radio airwaves. Given the recent amounts of media attention that has been given to Michael Richards (against African Americans), Isaiah Washington (against gays), and Rosie O'Donnell (against Asian/ Chinese Americans), it is ridiculous that this type of hateful speech made it through various screenwriters, the show's producers, the show's actors, and ABC itself.

We demand a public apology to the Filipino American community, and we demand the episode be edited to remove the ignorant and racist remark. We will not allow hateful messages against our community (or any other oppressed community) to continue.

Sincerely,

The Undersigned

If you want to support a petition against ABC,

Please go to http://www.petitiononline.com/FilABC/ to sign the PETITION."

coincidence or true jud kanang duha ka Carmen?
sakit bitaw sa mata pero no regrets kay naka balo nako ana sa story ni Angeli Pangilinan na abi jud nako na paTweetums epek jud kaayo sa madla na wala ka sala sa iyahang sarili na sister,well, love is blind jud and napa bukaka na lang gud sya kay taga Dakota man si Gary i am sure...hehehe

www.mikeygatal.com

for me, nindot jud na basta if we talk about Papaya...kay aside sa makaniwang sa imong lawas sa sige ug kalibang, karon naa na diay pod sayaw bahin anang papaya? ug ingon pod nila na maka puti sad? how true is this kay naa baya duol sa amoa naninda ug Likas papaya na gusto na kaayo nako paliton.true or false?

www.mikeygatal.com

hay salamat that you are not talking about me kay di pa ra ba ko 60,naa pa man ko sa mga early 30's. nakuyawan jud ko uy kay sometimes mag modify ra ba ko but sa ako ra man pod na sarili na topic and answers mao ning confident ko na dili ako. in the end, the good always prevail di ba?more power sa imo diha Mike and salute sad sa imong pagka true Boholano.mabuhay kitang tanan...

www.mikeygatal.com

na mao na kani,ma pressure gayud ni sya ug samot na magpaniwang before mi magkita kay perteng seksiha baya ni sya last namo na kita...i'm sure na maintain nimo ms. da binsi,right?the picture can tell.

nag work ba si prncessdagat dinhi na resort?

Quote from: ms da binsi on October 03, 2007, 02:08:04 AM
i am really happy for that...

kani maka boost sad ni ug tourism sa bohol?taga bohol ba kani sila?perte man gud mga guapoha uy!

www.mikeygatal.com

di ba sige na man kana anha ang mga candidates yearly since adto pang 2005? na promote na siguro jud ning Bohol uy,ganahan ko adtong last time na guihimo nila ug mura sa show na Amazing Race na towards the end didto na kit an sa reigning Ms. Earth na si Alexandra Braun iyahang crown sa ibabaw sa Chocolate Hills...hope maghimo na sad sila ug ing ana na concept para promotions jud sa tourism sa Bohol.


www.mikeygatal.com/connect

Quote from: ms da binsi on October 02, 2007, 07:54:00 AM
ay mao na...


wa ko kabalo ana mao ba na

now you know na ms da binsi kay ingon bitaw ko sa imuha na i was an expert di ba?hehehe...

i call it cart wheeling,kana bitaw na patakilid?

mo tumbling diay ka kung mo chinese garter?wa ko kahinumdum jud.

sila pa ba guihapon?

Quote from: Hajji on October 02, 2007, 05:25:42 AM
mura baya kag female version ni pinnochio! hehehehehehe

meaning,in denial sya and dishonest?na magsige ug taas ang ilong kung mag lie?in fairness taas baya ang ilong ni ms da binsi,hehehe.mestizahon man gud ni sya.i swear kita ko na sya in person.

I was a CHINESE GARTER EXPERT...I remember when my lohlah used to teach sa grade 6 class nya, i was only
7 then and of course mag hulat ko nya kay sweeping time man to sa iyahang mga students then wala koy mahimo kundi mag observe sa mga nagdula sa gawas sa na game then ang mga tawag sa temtasyon na mo try jud ko ana na game na murag si eba na natintal mokaon ug mansanas,sus,wa kapugong kay ing ambak jud ko and i was happy na accomplish nako ang ing adto kataas na ambak,hehehhe,very vivid na reflection but i surely enjoyed the moment...miss you so much lohlah inday,rest in peace.

www.mikeygatal.com/connect

mag erase na sad ko ug face diri uy kay basun maing nan sad ko da na naay porn activity akong hulagway.

www.mikeygatal.com/connect

Dakota means daku
Tanay means tiny

tan aw nako murag tiny man uy...hehehe

www.mikeygatal.com

gastos jud diay kaayo ang mag nursing no?ing pasar na nga,naa na sad mga bayrunon parehas ani? sus maryosep dili diay lalim magpaeskwela ug nursing,ingon sila na ana magsugod ang daku na gastuson after graduation...


www.mikeygatal.com

kasabot ko Mike kay bata pa ka compara sa amoa ni Marco Sison,naa baya sya diri karon ug nagkita mi,may ong jud mo uy,artistahon,sige ka,magpa autograph baya mi nimo sad!

nagpamember na ka sa akong website?

www.mikeygatal.com/connect

pls become a member and register so u can leave a comment.

Quote from: C2H4 on September 30, 2007, 02:29:36 AM
mikey,

murag mas amgid ni Mike bitaw si Marco Sison...

I wonder pud kung maayo ba pud mokanta si Mike...

  sa una palang nako kakita sa picture ni Mike, nafeel na nako sya dayun na maayuhon jud na tawo kay barkada baya nako si Marco Sison and i know bol anon daku si Mrco just like Mike mao ning adtong panahon pa nako sa show businessness si Marco na iyahang mama taga tubigon kuno!

pero naka try ka mag apprentice sa usa ka fastfood chain?

ms da binsi,
  dili man sya si will smith,kana pa siguro kanang iyahang gui kugos na murag guiluok? but seriuosly sya si Willmerit!

www.mikeygatal.com/connect

Jollibee davao-bolton
Jollibee davao-davao city mall
Jollibee cebu - mango avenue
Jollibee cebu - jones   avenue

ikaw asa ka work?

www.mikeygatal.com/connect

shared by Lenjen:

"Dear Lord,

  I thank You for this day, I thank You for my being able to see and to hear this
morning. I'm blessed because You are a forgiving God and an understanding God. You
have done so much for me and You keep on blessing me.

  Forgive me this day for everything I have done, said or thought that was not
pleasing to you.

I ask now for Your forgiveness. Please keep me safe from all danger and harm.
  Help me to start this day with a new attitude and plenty of gratitude. Let me make
the best of each and every day to clear my mind so that I can hear from You.

  Please broaden my mind that I can accept all things. Let me not whine and whimper
over things I have no control over.
  And give the best response when I'm pushed beyond my limits.

I know that when I can't pray, You listen to my heart. Continue to use me to do Your
will. Continue to bless me that I may be a blessing to others. Keep me strong that I
may help the weak... Keep me uplifted that I may have words of encouragement for
others.

  I pray for those that are lost and can't find their way. I pray for those that are
misjudged and misunderstood. I pray for those who don't know You intimately. I
pray for those that will delete this without sharing it with others I pray for
those that don't believe.

But I thank you that I believe that God changes people and God changes things. I
pray for all my sisters  and brothers.

  For each and every family member in their households. I pray for peace , love and
joy in their homes that they are out of debt and all their needs are met.

  I pray that every eye that reads this knows there is no problem, circumstance, or
situation greater than God. Every battle is in Your hands for You to fight.
I pray that these words be received into the hearts of every eye that sees it.

God I love you and I need you, come into my heart, please.

  Amen."


www.mikeygatal.com

yes sir, ay sorry..
  dear sir Mike,
yes sir,i'll try to do my best sa heart department ra ba ko expert ani...

respectfully yours,

www.mikeygatal.com/connect

sa college pa ko nahimo baya sad ko na varsity player pero duckpins man ra to uy!

www.mikeygatal.com/kodakikobi

mga taga lindaville ra ba ni sila na happily reunited sa Garden Grove, California...kaila mo nila?


www.mikeygatal.com/kodakikobi