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Manila is often described as the only capital city in Asia that resembles a Latin American city. Many visitors have described it as polluted and crowded, but there is much to discover in Manila that makes it a must-visit for the tourist.

Trans fats are unsaturated, but they can raise total and LDL ("bad") cholesterol and lower HDL ("good") cholesterol. Trans fats result from adding hydrogen to vegetable oils used in commercial baked goods and for cooking in most restaurants and fast-food chains.