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Author Topic: Eat Less Rice: Richard "Dick" Gordon tells Filipinos  (Read 4648 times)

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Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« on: February 20, 2010, 04:13:06 PM »
By Cathy C. Yamsuan
Philippine Daily Inquirer

That’s according to Sen. Richard Gordon, who will have Filipinos eating less rice under his projected administration for the sake of health and the economy.

“We should eat less rice ... because [too much is] bad for our health. Diabetes comes with too many carbohydrates. I would like a campaign like that,” said Gordon, the standard-bearer of the Bagumbayan party.

Carbohydrates like rice break down as sugar and are stored as fat when not burned as energy.
And an eat-less-rice program fits the doctor’s prescription against lifestyle diseases like obesity, high blood pressure and diabetes, Gordon said.

Paradigm shift

His less-rice program is still sketchy at this stage, but he said it would involve the use of mongo, camote and cassava as replacements of the staple.

Asked if he thought the public would take to this gustatory shift, Gordon noted that Filipino migrants eventually adjusted to new cuisine.

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #1 on: February 20, 2010, 06:10:36 PM »
Sakto si Gordon about rice, but perhaps he's wrong about us Filipinos.

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #2 on: February 20, 2010, 06:25:52 PM »
Sa Manginasal nga restaurant kay anaay option nga "Unlimited Rice" for one piece of bbq chicken and rice all for 79 pesos. Daghan napud mga restaurant karon nga misunod sa uso nga "unlimited rice."

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #3 on: February 20, 2010, 07:42:25 PM »
Sakto si Gordon about rice, but perhaps he's wrong about us Filipinos.

   It might be nga maka cause ug too much carbo ang rice, pro maski pa seguro ug atong i-lessen ang rice ug wa tai exercise, parehas ra. Ngano man lagi pag-ari nako sa China? Kung kakita lang mo unsa ka kusog ug kadaghan mokaon ug rice ni sila, nganong niwang man lagi? Maglisud ka mangita ug obese dri. EXERCISE ang kinahanglan. Kitang mga pinoy tapulan lang mag exercise. Brisk walking sakto na. Human nila mag supper, slow walking karijot ni sila. Saon man nga inig kahuman nato ug kaon kay molingkod man? Mohigda pa gani ning uban kung mabusog....mau ni gitawag sakit baboy ;D ;D ;D moligid man dajon :D :D :D 

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #4 on: February 20, 2010, 07:49:23 PM »
   It might be nga maka cause ug too much carbo ang rice, pro maski pa seguro ug atong i-lessen ang rice ug wa tai exercise, parehas ra. Ngano man lagi pag-ari nako sa China? Kung kakita lang mo unsa ka kusog ug kadaghan mokaon ug rice ni sila, nganong niwang man lagi? Maglisud ka mangita ug obese dri. EXERCISE ang kinahanglan. Kitang mga pinoy tapulan lang mag exercise. Brisk walking sakto na. Human nila mag supper, slow walking karijot ni sila. Saon man nga inig kahuman nato ug kaon kay molingkod man? Mohigda pa gani ning uban kung mabusog....mau ni gitawag sakit baboy ;D ;D ;D moligid man dajon :D :D :D 

Humag kaon, balik dukdok diris TB... ;D

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magbalantay

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #5 on: February 20, 2010, 07:54:07 PM »
Humag kaon, balik dukdok diris TB... ;D

   Korek! Maka addict ning TB oi ;D ;D ;D Mapicture gud nako nga mga dagko ug tiyan ang kasagarang myembro ani! :D :D :D ;D ;D!..apil na ko ani...bwahahaha :D :D :D ;D ;D ;D

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #6 on: February 20, 2010, 07:58:47 PM »
   Korek! Maka addict ning TB oi ;D ;D ;D Mapicture gud nako nga mga dagko ug tiyan ang kasagarang myembro ani! :D :D :D ;D ;D!..apil na ko ani...bwahahaha :D :D :D ;D ;D ;D

Bwahaha. Tsk, tsk, tsk. Mo-out lang una ko bi ug magpahangin sa gawas. Medjo nanghuot na ra ba ning ahong mga karsones... ;D

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #7 on: February 20, 2010, 08:03:52 PM »
less rice unja daghan lan² sud-an ug gulay then @ least 30 mins. pahilis walking daw..that iz..!

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magbalantay

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #8 on: February 20, 2010, 08:07:32 PM »
less rice unja daghan lan² sud-an ug gulay then @ least 30 mins. pahilis walking daw..that iz..!

    MAU NA! EXERCISE jud BlueA. Dili nato pasumanginlan and rice lang.....ang atong pagkatapulan mau na! ;D

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #9 on: February 20, 2010, 08:14:43 PM »
 "typisch" pinoy manyana style naa guzto himoon unja unjaon hangtud makalimtan jaks..!

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Logical consequences are the scarecrows of fools and the beacons of wise men. ~ Thomas Henry Huxley~

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #10 on: February 20, 2010, 08:15:31 PM »
Logical consequences are the scarecrows of fools and the beacons of wise men. ~ Thomas Henry Huxley~

Romans 10:9
"That if you shall confess with your mouth the Lord Jesus, and shall believe in your heart that God has raised him from the dead, you shall be saved."
👇 👇 Na-try mo na ba yung Tala app? Reliable sa unexpected expenses at laking tulong sa future! Use this code 9SO1TSL or visit www.tala.com to sign up!

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #11 on: February 20, 2010, 11:40:08 PM »
  It might be nga maka cause ug too much carbo ang rice, pro maski pa seguro ug atong i-lessen ang rice ug wa tai exercise, parehas ra. Ngano man lagi pag-ari nako sa China? Kung kakita lang mo unsa ka kusog ug kadaghan mokaon ug rice ni sila, nganong niwang man lagi? Maglisud ka mangita ug obese dri. EXERCISE ang kinahanglan. Kitang mga pinoy tapulan lang mag exercise. Brisk walking sakto na. Human nila mag supper, slow walking karijot ni sila. Saon man nga inig kahuman nato ug kaon kay molingkod man? Mohigda pa gani ning uban kung mabusog....mau ni gitawag sakit baboy ;D ;D ;D moligid man dajon :D :D :D  

that make sense Mags!

pero ang gi mean ani nija ang process sa breaking down sa sugar man gud. i dont know unsa ka daghan ang diabetic na karon sa Pinas kay sa among panahon w man mi kaila ug diabetic. kay mais man among gina pangaon kay mahal man dyutay ang humay ug gawas pa among umahan mais man ang tanom.

anyway mao na malipayun ang mga pinoy bisan pobre kay insakto man ug carbs. ug makabasa mo adtong laing nga thread about carb nga makalipay sa tawo, hain na gud to.

pero insakto jud ka Mag ug di mag exercise useless japun. I preffer exercising than dieting. when you exercise you can eat whatever you want. i eat everything pero lagi kay one-day-one-eat raman ko. i made that a habit and it worked,  less gasto pa.

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #12 on: February 21, 2010, 03:53:03 AM »
ako papa kon makatanda cebu ky magdala jud maiz inig uli
  ky dali daw sya gutomon sa humay..

 bug-at lagi bozog ang mais..lamian paris inon-onan...

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Logical consequences are the scarecrows of fools and the beacons of wise men. ~ Thomas Henry Huxley~

Romans 10:9
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👇 👇 Na-try mo na ba yung Tala app? Reliable sa unexpected expenses at laking tulong sa future! Use this code 9SO1TSL or visit www.tala.com to sign up!

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #13 on: February 21, 2010, 03:58:50 AM »
bitaw, mostly sa taga cebu mais man ilang ganahan. ako bitaw ganahan sad ko kay naa man gud siya timpla daan. bahugan na lang ug inun-onan nga tulingan, aw daug na!

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hangtud dili maundang ang pagpanaugdaug ug pagtamak sa katungod sa atong mga ultimong mamumuo, dili mapakgang ang reklamo batok sa pagpanaugdaug nga kapitalista ug abusadong naglingkod sa atong gobyerno! unsa pa man inyong gipaabot?

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #14 on: February 21, 2010, 04:02:58 AM »
 mingaw nako maiz gani boyok nga binlod?

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Logical consequences are the scarecrows of fools and the beacons of wise men. ~ Thomas Henry Huxley~

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #15 on: February 21, 2010, 04:03:32 AM »
naa man na baligya sa mga grocery stores.

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hangtud dili maundang ang pagpanaugdaug ug pagtamak sa katungod sa atong mga ultimong mamumuo, dili mapakgang ang reklamo batok sa pagpanaugdaug nga kapitalista ug abusadong naglingkod sa atong gobyerno! unsa pa man inyong gipaabot?

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #16 on: February 21, 2010, 04:18:37 AM »
 wla pko kita bisan asian store, naa sila morag maiz kadagkoa pero gikan sa wheat

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #17 on: February 21, 2010, 04:39:56 AM »
naa sa mga groceries Blew pero maguwang jutay sa binlod!

@Jas kana gani naa sa jar murag quaker oats? mao na?

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #18 on: February 21, 2010, 11:34:06 AM »
ako papa kon makatanda cebu ky magdala jud maiz inig uli
  ky dali daw sya gutomon sa humay..

 bug-at lagi bozog ang mais..lamian paris inon-onan...

Pwede pud usahay balbacua ang ipares... ;D

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #19 on: February 21, 2010, 11:57:56 AM »
bitaw, mostly sa taga cebu mais man ilang ganahan. ako bitaw ganahan sad ko kay naa man gud siya timpla daan. bahugan na lang ug inun-onan nga tulingan, aw daug na!
Na shock bitaw ko sa una sa elementary pa mi unya naay silingan namo mga socialon taga Cebu unya mais diay ilang tigkaon kay mao lagi daw ang in sa cebu . Sa Bohol man gud labi na sa amoa ug mag mais ta sa una pobre kay barato ra jud bitaw tong mais compare sa humay. Lami bitaw tong mais kan on kay bug at ug busog unya lami kaayo tong dukot. Pero kining mokaon ug mais magdepende raba pud ni ug naanad kay ug wala na magkalibang ang labas. Nakaagi jud ko ug nagkalibang aning mais.

Pero diri sa merika labi na sa southern state hilig mokaon ug grits mga tawo didto. Hala favorite jud nako ang grits kay mais ni gilugaw. Last sunday nag breakfast mi sa Golden Coral diha silay grits perti nakong balik balik ug kuha murag ako ramay nagkaon ug grits didto mura pud ko ug southern hehhehe

Kining gihangjo ni Gordon nga eat less rice sa mga pinoy mura ni siya ug nagwish ug adlaw sa gabiing dako. Tabla ra pud ni ug ang mgaa Irish bawalan di pakan on ug potato heheheh aw minus minusan ug kaon ang potato.

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #20 on: February 21, 2010, 01:00:01 PM »
bitaw, mostly sa taga cebu mais man ilang ganahan. ako bitaw ganahan sad ko kay naa man gud siya timpla daan. bahugan na lang ug inun-onan nga tulingan, aw daug na!

    Okay man ang mais, ang ako lang tiyan dili makagusto. Kung mokaon ko kay mag igit2x man ko perteng pataya oi  :D :D :-[ :-[ :-[ :-[

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #21 on: February 21, 2010, 01:13:46 PM »
Bitaw, ang mais ug gusto ka mokaon unja wa ka maanad nga magkan-anan ug mais, kas-a ra kay igit ang sunod ana.

Ahong Papa kay kabuhian pud.

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #22 on: February 21, 2010, 01:43:35 PM »
Kon mais gani ang kan-on, kinahanglan moinom og kwatro kantos, one shot kada hungit sa mais. ;D

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #23 on: February 21, 2010, 01:45:00 PM »
Kon mais gani ang kan-on, kinahanglan moinom og kwatro kantos, one shot kada hungit sa mais. ;D

   Pataya sad na. Ang atong atay na man sa maatay ani! ;D :D ;D

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #24 on: February 21, 2010, 01:48:44 PM »
  Pataya sad na. Ang atong atay na man sa maatay ani! ;D :D ;D

Matambawan jud ang igit2, kay kon giatay na di na man ganahan mokaon, bwahaha! ;D

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #25 on: February 21, 2010, 04:26:37 PM »
Matambawan jud ang igit2, kay kon giatay na di na man ganahan mokaon, bwahaha! ;D

    KOREK! Niwang na as in.... ;D ;D ;D Lutay2x na :D :D

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #26 on: February 22, 2010, 01:47:56 AM »
    KOREK! Niwang na as in.... ;D ;D ;D Lutay2x na :D :D


bwahahhaha!

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #27 on: February 22, 2010, 02:31:11 PM »
manong hasta ang pagkaon ug rice a but-an naman ta binuang ni dili ko mo vote ni Gordon..Unsa na lang diay kadtong mga illigal drugs,cgarillio ug inom..,mao na klaro makadaot sa lawas ug utok...

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #28 on: February 22, 2010, 03:29:06 PM »
manong hasta ang pagkaon ug rice a but-an naman ta binuang ni dili ko mo vote ni Gordon..Unsa na lang diay kadtong mga illigal drugs,cgarillio ug inom..,mao na klaro makadaot sa lawas ug utok...

  Pa believe lang gud pud na sija bai. Pa effect ba, pra naa gud pud sija'y programa ug makadaug.  ;D Tinuod jud, nganong but-an man ta unsa atong minusan kan-on ??? Luto ra gani atong saligan abag2x sa kagutom. ;D

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Bambi

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #29 on: February 22, 2010, 05:25:09 PM »
Am not cooking rice daily but if i really feel too much hunger.....I must have to cook and eat rice bisan ug way paris nga isda  ;D am a Pinoy gjod!

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hofelina

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #30 on: February 22, 2010, 06:19:31 PM »
Dugay nako sa germany, magloya ko kon dili kaka-on ug kan-on. Gayaya lang ni si Gordon sagana man siya sa pag-kaon busa siya personally maka-pailin ilin sa iyang meals.

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #31 on: February 22, 2010, 06:57:24 PM »
mr. dick
oh, dick
i'm as thin as a stick
without rice i get sick
so please, mr. dick
don't prick
my conscience
don't try my patience
instead listen to my wise
advice:
mind your own
ingrown
dick,
mr. dick

;D

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AsPo

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #32 on: February 22, 2010, 07:27:04 PM »
mr. dick
oh, dick
i'm as thin as a stick
without rice i get sick
so please, mr. dick
don't prick
my conscience
don't try my patience
instead listen to my wise
advice:
mind your own
ingrown
dick,
mr. dick

;D

ahhahhahaha

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magbalantay

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #33 on: February 22, 2010, 08:42:52 PM »
mr. dick
oh, dick
i'm as thin as a stick
without rice i get sick
so please, mr. dick
don't prick
my conscience
don't try my patience
instead listen to my wise
advice:
mind your own
ingrown
dick,
mr. dick

;D

    Okay kaau ni bai hubs. Poet diay pud ka ;D ;D ;D

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ms da binsi

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #34 on: February 23, 2010, 12:59:52 AM »
mr. dick
oh, dick
i'm as thin as a stick
without rice i get sick
so please, mr. dick
don't prick
my conscience
don't try my patience
instead listen to my wise
advice:
mind your own
ingrown
dick,
mr. dick

;D

ang tuno ani ug kantahon nih? murag mas nindot ni kantahon dah! hahahha!

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Scarb

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #35 on: February 23, 2010, 05:04:15 AM »
mr. dick
oh, dick
i'm as thin as a stick
without rice i get sick
so please, mr. dick
don't prick
my conscience
don't try my patience
instead listen to my wise
advice:
mind your own
ingrown
dick,
mr. dick

;D

 whew cooly molly..charot..!

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statesville

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #36 on: February 23, 2010, 08:47:45 AM »
 ;D

Growing up in Cebu mais among kinaon kono pagkaon sa mga pobre
     pero mao man na ang tinood kay lagi pobre man gayud
Wala  ko kasuway nagdaut ang tiyan kay lagi mao may naandan   

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hofelina

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #37 on: February 23, 2010, 06:22:10 PM »
Dili pod ko mahilisan sa mais, apan mas masustansya siya kaysa kan-on.

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #38 on: February 24, 2010, 07:45:49 AM »
lisod ni kay init man diri sa atoa, unya ug hago imong trabaho bi

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ms da binsi

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #39 on: February 24, 2010, 07:46:56 AM »
lisod ni kay init man diri sa atoa, unya ug hago imong trabaho bi


borobotoy!!! dis a man tawon ka gikan???

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borobotoy

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #40 on: February 24, 2010, 07:49:55 AM »
karon pa lagi nakalugsong mam! its nice to be back

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ms da binsi

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #41 on: February 24, 2010, 07:50:40 AM »
karon pa lagi nakalugsong mam! its nice to be back


tawon sad, unya naka kaon na ka?

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borobotoy

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #42 on: February 24, 2010, 07:52:12 AM »

tawon sad, unya naka kaon na ka?
nangape ra sagulan ug skyflakes kay masuko nya si Gordon!

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ms da binsi

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Re: Eat Less Rice: Richard "Dick" Gordon tells Filipinos
« Reply #43 on: February 24, 2010, 08:01:56 AM »
nangape ra sagulan ug skyflakes kay masuko nya si Gordon!


bwahahahahahha!

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