Debbie Downer
Saturday Night Live based an ongoing sketch on this familiar character, who possesses an uncanny knack for putting a negative spin on just about anything. To avoid letting her glass-half-empty outlook deflate your mood, pose questions in a strategic manner. “Instead of ‘How was your vacation?’ ask, ‘What was the best part of your vacation?’†Smith suggests. “And when the person is telling a tale of woe, listen, then ask, ‘So what did you learn from that?’†Whatever you do, resist the temptation to join her for an occasional group therapy session about office politics. “Complaining often begets complaining, so be sure not to chime in—not even a little!†Gottsman adds. Instead, she suggests saying that for 2010 you’ve decided to start looking on the bright side of things and that it feels great, so maybe she should join you.
-source: womansday.com
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