nahuman naman ta ug pangompra ug sapatos, mamalit na pod ta ug gulay
Do you know that the pH of your tissues and body fluids affects the state of your health and your organs? Our normal pH level of our body lies between 7.35 - 7.45.
It not only affects whether you have high blood pressure, heart disease, arthritis, diabetes, or even cancer, it is also key to remain youthful and energized.
But the normal diet in America and Western countries is the culprit that causes your body to be dangerously acidic.
Eating more vegetables is a must for alkalizing your body and balancing your internal pH level.
Unfortunately, based on a study conducted for the Centers for Disease Control and Prevention, 77% of adults in the USA are not eating sufficient vegetables in their diet.
Not only will your body be lack of the essential nutrients, vitamins and minerals, your body might also be potentially highly acidic.
Linkback:
https://tubagbohol.mikeligalig.com/index.php?topic=69165.0