Article | 7 Tips on How to Recover and Thrive After Abuse

Started by MikeLigalig.com, January 10, 2013, 08:00:52 AM

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7 Tips on How to Recover and Thrive After Abuse

Shame and guilt are powerfully destructive emotions and can even lead to long term health problems. Shame is the result of self-judgment. Each day make a conscious effort to relax shame and guilt away by simply being the non-judgmental witness. Harbouring emotions like anger, resentment and especially fear, will GIVE him/her power over you. To reclaim your power release his emotional hold over you and your painful emotions triggered by him or memories of past events. Complete indifference is true power.

Source: 7 Tips on How to Recover and Thrive After Abuse
For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God. - John 3:16-18

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