How to GROW taller...

[pioneer]

By Cher Sern Lim

Grow Taller Tip 1 Eat at regular hours.

Grow Taller Tip 2 Don't skip any meal

Grow Taller Tip 3 Don't forget to eat breakfast. Always start the day with a well-rounded meal.

Grow Taller Tip 4 Take the time to taste and to chew your food well.

Grow Taller Tip 5 Vary your menu.

Grow Taller Tip 6 Avoid pastries, sweets, crisps, soda drinks -anything that has little or no nutritious value.

Grow Taller Tip 7 Beware of salt consumption. It can cause hypertension.

Grow Taller Tip 8 Eat a lot of raw vegetables and fresh juice. Choose whole wheat bread.

Grow Taller Tip 9 Drink six to eight glasses of water or vegetable juice or sugar-free juice per day.

Grow Taller Tip 10 You should also drink milk.

Grow Taller Tip 11 Eat good quality food supplements every day.

Grow Taller Tip 12 After each meal you should rest. Don't start to work or exercise right after.

from <a href="http://www.growtallernow.com">GrowTallerNow</a>

[hazel]

pero para ra siguro na sa mga bata...sa mga matured na, wala na'y chance!

[buenavista]

mao jud...dili nata madutlan

[slackware]

pwede pa magpa gene treatment para motaas...

[hazel]

duh! kontento naku sa ako height oi....

[PrincessSaDagat]

Hokey pokey bunch of baloney ... it's all bogus to me.

[Barbaro]

eat star margarine..

[buenavista]

daghan nako nahurot star margarine,wala lage ko mutaas

[pioneer]

When we were kids, my mother would always ensure that we took a nap every afternoon. And we slept at seven in the evening. That's the formula for growing taller.

[..yadz..]

genes has something to do with our height...

[slackware]

pwede na magpa gene therapy karon...

[Julai]

By Cher Sern Lim

Grow Taller Tip 1 Eat at regular hours.

Grow Taller Tip 2 Don't skip any meal

Grow Taller Tip 3 Don't forget to eat breakfast. Always start the day with a well-rounded meal.

Grow Taller Tip 4 Take the time to taste and to chew your food well.

Grow Taller Tip 5 Vary your menu.

Grow Taller Tip 6 Avoid pastries, sweets, crisps, soda drinks -anything that has little or no nutritious value.

Grow Taller Tip 7 Beware of salt consumption. It can cause hypertension.

Grow Taller Tip 8 Eat a lot of raw vegetables and fresh juice. Choose whole wheat bread.

Grow Taller Tip 9 Drink six to eight glasses of water or vegetable juice or sugar-free juice per day.

Grow Taller Tip 10 You should also drink milk.

Grow Taller Tip 11 Eat good quality food supplements every day.

Grow Taller Tip 12 After each meal you should rest. Don't start to work or exercise right after.

from <a href="http://www.growtallernow.com">GrowTallerNow</a>

no wonder that I'm not tall,hehhe..coz the only thing that i did right base on this list is drinking 6-8 glasses of water everyday,lol.

[si makapuling]

take enervon c plus and eat star margarine!

[lumine]

take enervon c plus and eat star margarine!

star margarine na butangan sad sugar.

[Julai]

suss ko kahinumdom jud ko oiii sa una cge mi kaon star margarine aron kuno motaas..pero waman jud ghapon oiii..ahhehe..ug pag human naho college,cge mi p reflex ni mama sa cathedral basta makaadto sa tagb ug ija jud ingnon ang tig reflex na ipa tandog ang growth hormone para daw motaas pako..aheheh..in ana ka desperada aho mama na motaas pa ijang anak..pero sad to say ky wa ni effect..aheheh

[hazel]

suss ko kahinumdom jud ko oiii sa una cge mi kaon star margarine aron kuno motaas..pero waman jud ghapon oiii..ahhehe..ug pag human naho college,cge mi p reflex ni mama sa cathedral basta makaadto sa tagb ug ija jud ingnon ang tig reflex na ipa tandog ang growth hormone para daw motaas pako..aheheh..in ana ka desperada aho mama na motaas pa ijang anak..pero sad to say ky wa ni effect..aheheh

okay lang na Julai kay normal ra man na sa mga pilipino ang di jud kaayo taas...

[Julai]

thanks Haze..contented raman ko sa ahong height pero malooy lng ko sa aho mama ky cya may gool na di mi mga tag as..ahehhe..tag as man gud ila kaliwat unja ky niliwat man mi sa ahong papa na di kaaju taas ang kaliwat..

[hazel]

be proud na lang nga nalahi ka...it means, you're unique.

[Julai]

mao jud...we are all unique..

[Barbaro]

Unfortunately you cannot control your height. At 13 you probably have more growing to do.
You can wear high heels.

[hazel]

pwede pud cherifier nga vitamins...tested na sa ako cousin. Nitaas gyud siya!