Are You A Meat-Eater?

[hubag bohol]

What is your preferred diet? I mean, not how you want it to be, but how it is now. Please answer truthfully. I need your answers for my thesis. 

[BolBuhol]

ano gid sina tisis, coke siro

[hubag bohol]

ano gid sina tisis, coke siro

Magbot ka gid man, To Bol, importante ang bot mo haw.

[BolBuhol]

dinogoang na mit haw

[hubag bohol]

dinogoang na mit haw

Manuglibog ko kon mit o pis ang sa imon, To Bol, kay ang dinogoang na mit man sa tilap ya... 

[BolBuhol]

prisko gid mit ya ginagkilaw ko gid dason hoso

[hubag bohol]

prisko gid mit ya ginagkilaw ko gid dason hoso

Hmm, ginagtangtang mo man ang sabot haw?

[hofelina]

I eat less meat, I try 150 grams for my daily consumption. This could be a slice salami, or some chunks of bacon in my lentils. Gisado gulay may gamay nga smoked meat. sometimes to satiate my hunger, I could eat a small portion of rice with ripe banana.
If I want  a good portion of meat, most likely 200 gram spare ribs, grilled, which is once in a blue-moon.
I maintain my weight 53-54 kilos.
I hope my infos did helped you Doy.

[hubag bohol]

I eat less meat, I try 150 grams for my daily consumption. This could be a slice salami, or some chunks of bacon in my lentils. Gisado gulay may gamay nga smoked meat. someitmes to satiate my hunger, I could eat a small portion of rice with ripe banana.
If I want  a good portion of meat, most likely 200 gram spare ribs, grilled, which is once in a blue-moon.
I maintain my weight 53-54 kilos.
I hope my infos did helped you Doy.

Thanks, Ms. Hof. Your diet has obviously contributed to your maintained weight.

[Raquelproud boholana]

Since new year I try changing my diet. I watch my caloric intake eat more meats and vegetable and less carbohydrates. Regular exercise too nga mo burn ko ug around 500 minimum calorie a day. I take in about 900 to 1,200 calorie a day ug mao ni ang resulta sa akong pagchange sa akong lifestyle. Perti jud ko makakaon ug rice sa una tag usa ka kaldero ug mao ni akong lawas for long time bus ok buaw.


new me




ug ingon ani akong tigkaon

[hofelina]

hubs, i tried checking the documentary film about a group of students from Uni Freiburg, who imitated the life of the early gladiators. It was amazing to learn that ate only simple foods like oats everyday, no meat. After 4 weeks they underwent  some medicla check-ups and they were fit and in good health.

[hubag bohol]

hubs, i tried checking the documentary film about a group of students from Uni Freiburg, who imitated the life of the early gladiators. It was amazing to learn that ate only simple foods like oats everyday, no meat. After 4 weeks they underwent  some medicla check-ups and they were fit and in good health.

I understand that the physical make-up of humans is that of a herbivore.

[hofelina]

I have read that reaching the age of 30, we have stopped growing so we should eat less. The japanese showed that eating only 80% of a normal meal is healthful and promotes longevity.
We are overeating, no wonder our illness is mostly hypertension and diabetes.

[Raquelproud boholana]

I have read that reaching the age of 30, we have stopped growing so we should eat less. The japanese showed that eating only 80% of a normal meal is healthful and promotes longevity.
We are overeating, no wonder our illness is mostly hypertension and diabetes.

oi mao diay nga dali ra ta motambok. motuo ko ani kay wa pa ko ka meet ug japanese nga tambok.