How to Calm Your Mind and Anchor Peace, Presence, and HarmonyThere's a saying, "Of all the things I've lost, I miss my mind the most." For me, of all the things I've lost, I miss my mind the LEAST. I often had a chatterbox mind; when I was unsettled, my busy mind was like a crazed acrobat, tumbling from thought to thought, leaping to conclusions. After my cancer diagnosis 4 years ago, a whole circus of crazed acrobats was unleashed in my mind! I felt highly motivated to calm those painful tumbling fears and imaginings. As a result of my efforts, I'm delighted to say... I am losing my mind and gaining peace, presence, and harmony. I'd like to share with you the ways I'm doing that.
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