3 Ways Stress Can Kill You - Techniques To Deal With Unrelenting StressWhile being exposed to a certain degree of stress is not always a bad thing, in fact some people perform better under with a certain amount of stress being brought to bear on them, but too much stress can have a massively negative affect on your physical & mental health. Stress is a psychological and physiological response to anything that happens to disturb the harmony of our lives or our personal equilibrium in some way or other and when this happens our system responds negatively to an over-stressed situation exposing our bodies to certain health problems.
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