Sleep plays a critical role in your physiological function and is vital for your intellectual development. A sleepy person’s brain works harder - and accomplishes less. A study using real-time, state-of-the-art imaging shows that sleep deprivation has dramatic effects on the brain and how well it performs. Memory failure is also a common occurrence for many sleep-deprived individuals. Another study conducted at the University of Luebeck found that creativity and problem solving appear to be directly linked to adequate sleep.
source:
www.ririanproject.comLinkback: https://tubagbohol.mikeligalig.com/index.php?topic=8446.0
