Hmm... sound advice, indeed...
(from the article)"Reflection:
"Ask yourself if the obstacle can be ignored. Your fixation of the problem only renders it more cumbersome. If possible, stop paying attention to it.
"Use humour or your wits to get around the obstacle. This helps to diffuse the tension around the issue.
"Take the frog by the tongue and address the obstacle. Doing this might be challenging at first, particularly if you are not used to confrontation. Yet the more you do it, the easier it will become."
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