There’s a connection between mind and body. A healthy diet not only fuels your body, but it also helps you feel better. Watching calories is important. So is limiting fat and sugar. Build your diet around plenty of fruits, vegetables, and whole grains to help improve both your health and stabilize your mood. - webmd.com
Linkback:
https://tubagbohol.mikeligalig.com/index.php?topic=20030.0
