"So rather than screaming or staring at the wall in a psychiatric ward, you do everything you can. You do your best, then let it go," said de Castro, who helped provide psychological aid to victims of the 2004 Asia tsunami during a previous job with the U.N. Children's Fund.
People playing music or sports in the rubble, de Castro said, "is a way of saying, 'Life goes on.' This is what they used to do every day, and they're going to keep doing it."
"It's not that Filipinos are some happy-go-lucky people and don't care," she added. "It's a normal reaction to an abnormal situation. They're saying: 'I can deal with this. I'm at peace, and whatever happens tomorrow, happens.' ... They need help, of course, but they're also saying, they're going to get by on their own if they have to."
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