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Author Topic: What is one of the best steps you’ve taken in an effort to improve your health?  (Read 977 times)

pioneer

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What is one of the best steps you’ve taken in an effort to improve your health?
« on: September 13, 2007, 07:08:22 AM »
What is one of the best steps you’ve taken in an effort to improve your health?

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Bambi

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Re: What is one of the best steps you’ve taken in an effort to improve your health?
« Reply #1 on: September 13, 2007, 07:21:40 AM »
I am  engaged into a little kind of sports..... nordic walking and home training (fahrrad) and to wellness 2x a week. And what efforts more is a daily 8 hrs. work.

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Re: What is one of the best steps you’ve taken in an effort to improve your health?
« Reply #2 on: September 13, 2007, 11:26:54 AM »
I enrolled in a gym?

I don't go as often as I should though...

but heck! gym membership is a good first step, right?

 ;D

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buenavista

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Re: What is one of the best steps you’ve taken in an effort to improve your health?
« Reply #3 on: September 17, 2007, 03:02:43 PM »
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