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What are ways to quit smoking?

Started by MikeLigalig.com, December 18, 2009, 05:28:49 PM

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MikeLigalig.com

December 18, 2009, 05:28:49 PM
Scheduled reduction â€" the process of slowly reducing the number of cigarettes per day until one has stopped completely.

Nicotine Replacement Therapy (NRT) â€" a smoker who stops smoking is given small amounts of nicotine over a period of six weeks or more to reduce withdrawal signs. The nicotine is given either as chewing gum. patch, nasal spray or cigarette-like inhaler. Consult your physician about NRT.
Totally quitting smoking without any outside help. - DOH Philippines
For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God. - John 3:16-18

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