When is the best time to quit smoking?The sooner a smoker quits smoking, the better. It is never too late to quit. No one is too old too quit. Because the first two weeks are critical success, smokers should seek all the help they can during this period.
Here is a tip to help smoker decide when to quit smoking:
A smoker should choose a particular date to quit when his level of stress is lowest.
Example: Women should not start during the premenstrual period when stress is high.
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