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Vegetarian and other Healthy Recipes

Started by hazel, October 09, 2007, 04:20:49 AM

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hazel

 
As promised, I will now start to post some vegetarian and other healthy recipes.

Veggie Roll

you need:
lettuce,sweet basil, rucola, coriander, mint leaves
or any other kind of leafy vegetables

you can also add carrots

steamed shrimps or chicken (optional)

tanghon noodles (optional)

rice paper (rice paper must be softened before use. simply immerse them, in a warm water for about 1minute)


here's how:
1. slice all vegetables thinly
2. place the softened rice paper on the place and stuff it with vegetables

for the sauce:
ratio of the sauce is 1:1

heat 1 cup  hoisin sauce, 1 cup water, 1 Tbsp peanut butter, 1 Tbsp sugar and stir occasionally until it will become thick.

fry some garlic and onion and add it to your sauce mixture.






Happy

"There's no perfect life, but we can let God fill it with perfect moments"


Happy

ah ok, salamat, ako ni print hehe
"There's no perfect life, but we can let God fill it with perfect moments"

C2H4

Thanks for this, Miss Ginger.

I will try to do it this weekend...

that rice paper, is that lumpia wrapper?

I was wondering if I could use spring roll wrappers instead? kay medyo moist naman na siya

If you're going through hell...keep on going...

hazel


Ms Ethyl, rice paper is totally different. It's more thinner than lumpia wrapper.

Since you have to eat it fresh, it's better to use rice paper.

ms da binsi

Thyl have you tried rice paper??

we went out of town last weekend and i bought some...

i havent used it though but ill use it in Ginger's recipe when i get back from Iowa...

C2H4

karon pa jud ko kadungog anang rice paper...

i don't even know what it looks like

If you're going through hell...keep on going...

hazel

Broiled Salmon

you need:

2 Tbsp soy sauce
1 Tbsp chopped ginger
1/2 cup minced scallions
1 tsp minced garlic
8 ounce salmon fillet

heres how:

1.  whisk together soy sauce, ginger, scallions and garlic in a bowl
2.  marinate salmon with sauce mixture for about 30 minutes
3.  cover baking bowl or pyrex with a sheet of foil, place the marinated salmon and top with the remaining marinate
4.  broil for 5-7 minutes in 180 degrees C.

*this menu is good for 2 small servings

C2H4

uuyyyy, kalami ani miss ginger, for sure I will try this...I like salmon...

miss ginger, kanang scallions, unsa na? mura nag onions?

also, kanang 5-7 mins at 180 degrees, enough time na na nga maluto ang isda?

thanks!

If you're going through hell...keep on going...

hazel

yes, pareho ra na sa onions.

sakto ra na ms ethyl, pre-heat daan ha.

tan awa lang pud ang fish kung luto naba, then if not, ibalik lang.

you can also add vegetables if you want.

C2H4

ok thanks,

i'll do this, then take a pic so you can see kung sakto ba pagka luto hehehe

If you're going through hell...keep on going...

hazel


no probs, ms ethyl.

basta makaon mao nana..

C2H4

hehehe,

mokaon jud ko bisan hilaw miss ginger

ahehehe

If you're going through hell...keep on going...

hazel


basta dili maka hilo, ok ra pud..

hahaha

C2H4

ahahaha

laog naman jud ko'g kaon sa una, miss ginger...

matingala akong mama mawala ko ug kalit sa balay, na mista naman diay,

moabot gud mi sa una sa iligan ug pamista wahahaha

then one day, naay bisita sa haws, gi invite mi sa ilang haws ug kaon,

ingon tong bisita, "day C2H4, inato ra raba among pagkaon, dili espesyal"

ingon pud akong mama, "sus tuo man mo anang C2H4, bisa'g tae mokaon na"

hahahaha! uwawa nako oi, abi pa lang hangol jud ug pagkaon (tinuod man pud nga hangol)

;D
If you're going through hell...keep on going...

hazel


hahahahaha grabe pud nang bisan tae mokaon...;D

maayo noon na, mokaon bisan unsa kay wala'y problema.

naka tilaw naka ug snail ms ethyl?

C2H4

wala pa ko katilaw ana, miss ginger...

have you? lami?

If you're going through hell...keep on going...

hazel


yeah, it's a french menu.

it's good but weird...murag bubble gum. LOL! ;D unsaon ingon man gud pud akong uban nga "ginger, when you chew, think that it crawls from the grass to your mouth" hahahaha

i like the garlic bread and the green sauce though

grazie7y

Apil ko ani.  About the rice paper, you shouldn't have a problem finding this in Asian stores or even sa mga regular stores kana naa Oriental isle.  It's a round, dry noodle like texture.  Mao lang na, when you soften the rice paper, kinahanglan abtik ka aron dili mag lukot2x.  have a clean kitchen towel ready para after nimo sya i soak sa hot water, i dretso dayon sa towel.  I think mag practice paka pipila ka rice paper before you can perfect your roll but it's all worth it kay nice man kaayo and you can see the different colors of the thinly sliced fresh vegetables inside the roll kay maging transparent naman ang rice paper.  it would be nice too to drizzle sesame seeds sa rolls para ek ek lang ba and it would add texture to your roll too.  Try also adding a few drops of sesame oil sa inyong sauce - kana if ganahan mo ug sesame oil.  Anyhow, should you find it alingasa to work on rice paper, in liue of that you can use round lettuce. paklion lang ang dahon and kana ang gamiton wrapper.  it's healthier and good too!
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ms da binsi

Quote from: grazie7y on October 14, 2007, 12:36:04 PM
Apil ko ani.  About the rice paper, you shouldn't have a problem finding this in Asian stores or even sa mga regular stores kana naa Oriental isle.  It's a round, dry noodle like texture.  Mao lang na, when you soften the rice paper, kinahanglan abtik ka aron dili mag lukot2x.  have a clean kitchen towel ready para after nimo sya i soak sa hot water, i dretso dayon sa towel.  I think mag practice paka pipila ka rice paper before you can perfect your roll but it's all worth it kay nice man kaayo and you can see the different colors of the thinly sliced fresh vegetables inside the roll kay maging transparent naman ang rice paper.  it would be nice too to drizzle sesame seeds sa rolls para ek ek lang ba and it would add texture to your roll too.  Try also adding a few drops of sesame oil sa inyong sauce - kana if ganahan mo ug sesame oil.  Anyhow, should you find it alingasa to work on rice paper, in liue of that you can use round lettuce. paklion lang ang dahon and kana ang gamiton wrapper.  it's healthier and good too!





Grazzie bright gyud ka dear....

bitaw ganahn ko sesame oil kay homutan gyud ko ana...

sus ug way rice paper naa man diay lettuce,,, shalan gud anang tigpangita ug rice paper ug wa gyuy madawdaw...

wa ko kahuna2x sa  lettuce dah..

double vegetarian gyud na...

C2H4

Hello Miss Belle!

Pila ka adlaw kang nalutas sa TB.  ;D

I got your book adtong weekend, salamat kaayo.

:)
If you're going through hell...keep on going...

ms da binsi

hesus! sukad sa thursday til sunday!!!

tiaw mo na???

mora ko ug na tralala!...

C2H4

ahahaha!

You suffered from TB withdrawal syndrome...

;D

We are so so so glad to have you back!

We missed you!

If you're going through hell...keep on going...

ms da binsi

mao na nga nag plano man kuno mo mag sober sa TB?

ayaw nalang dear kay ma pareha gyud mo nako...

nag syndrome gyud ko oi...

C2H4

Mao lagi,

ma tralala pud ming Ginger ani

ahahaha

If you're going through hell...keep on going...

ms da binsi

Quote from: C2H4 on October 16, 2007, 07:53:23 AM
Hello Miss Belle!

Pila ka adlaw kang nalutas sa TB.  ;D

I got your book adtong weekend, salamat kaayo.

:)





About the book... Im sharing you kay I dont know if it is really happened or just she was in the la la land...

but it is very inspiring to think of the other side of life di ba???

i wish other would read it...

basaha sa na then let me know..

grazie7y

Quote from: ms da binsi on October 16, 2007, 06:13:43 AM




Grazzie bright gyud ka dear....

bitaw ganahn ko sesame oil kay homutan gyud ko ana...

sus ug way rice paper naa man diay lettuce,,, shalan gud anang tigpangita ug rice paper ug wa gyuy madawdaw...

wa ko kahuna2x sa  lettuce dah..

double vegetarian gyud na...
[Thanks, ms da binsi!  pareho ta; ganahan kaayo ko ug smell sa sesame oil.  mag himo bitaw ko simple salad dressing, butangan jud nako ug sesame oil.  Perfect kaayo with lime or lemon!  Sahay mag steam ko isda, ang kana pang drizzle na sauce, butangan pod nko sesame oil dayon hugaw-hugawan dayon ug cilantro, fights na kaayo!]
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lumine

Quote from: ms da binsi on October 16, 2007, 06:13:43 AM




Grazzie bright gyud ka dear....

bitaw ganahn ko sesame oil kay homutan gyud ko ana...

sus ug way rice paper naa man diay lettuce,,, shalan gud anang tigpangita ug rice paper ug wa gyuy madawdaw...

wa ko kahuna2x sa  lettuce dah..

double vegetarian gyud na...

that's my sis, ms da binsi. basta food-related iya jud na talent.
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hazel


we will make grazie as our consultant..hahaha

grazie7y

Try
Quote from: Ginger on October 16, 2007, 03:37:49 PM
we will make grazie as our consultant..hahaha

[Sure thing, Ginger!  Basin diay makabalo ko sa inyong ipa consult!]
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ms da binsi

Quote from: lumine on October 16, 2007, 03:36:27 PM
that's my sis, ms da binsi. basta food-related iya jud na talent.




soul sistah diay mong duha???

grazie7y

we are blood sisters ni lumine, ms da binsi. she is my younger sistah
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ms da binsi

i see...


lagyu-a ninjo ug lagpot sa kalibutan noh???

grazie7y

gibala man sa kanyon mao ning lagpot hahaha! bitaw, mag settle naman dayon sila sa Phils by end of next month.
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ms da binsi


grazie7y

yes, ms. da binsi, ganahan didto si brother Herman.  para related pa sa issue  ;D, Herman is a good cook!  grabeh ka ek ek na magluto husband ni Lumine.
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ms da binsi


grazie7y

Herman and I are planning to have a restaurant - cosmopolitan type.  Si Lumine ang ipa manage/cashier kay aron dili ma ty kay strict man kay kon ako mag bantay, nah ang halin igo ra panukli! 
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C2H4

hala ka nindot ana grazie...

asa man?

sa CDO?

it'll be a hit, although CDO has a bunch of nice restos already,

there's always room for more good ones

:)
If you're going through hell...keep on going...

grazie7y

sa atong bohol ta ms c2 oi! daghan na bitaw sa cdo! but if ever, didto jud sa bohol and hopefully sa Manga.  Mao lang lagi nah basin mag dala usa ka baryo na barkada akong daddy, ma impatso atong puhunan. 
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ms da binsi

dako nga siyudad Grazz?

adto mo sa daku2x nga siyudad Grazz kay ang injong idea mo clikc gyud na...

C2H4

Unsa man nang cosmopolitan nga resto?

What kind of food man na?

If you're going through hell...keep on going...

grazie7y

ipa dako sad nato atong bohol, ms da binsi!  i am planning man gud pod on having a school for cake baking and decorating and for those na mga intresado na dili ka afford, libre dayon or like TESDA ba na sistema.  basta, plano pa kana but sana matinuod.  
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ms da binsi

Good idea Grazz...

Good girl...

bitaw that is a nice idea...

C2H4

Miss Grazie, ga tan-aw ba ka anang show nga Kitchen Nightmares?

It comes on tonight, lingaw kaayo na nga show.

If you're going through hell...keep on going...

grazie7y

hala, ka paspas nimo ms da binsi oi!  mag luto nko dinner.  what's for dinner? since this is a thread supposedly  ;) for vegetarian and healthy recipes, mao kini ang akong menu for the night:

vegetarian pasta

olive oil
1/2 onion, chopped or minced, however you want to
2 or so cloves of garlic
1 bulb fennel, slice in half and chop
lots of tomatoes (bana-banaa nlang. daghan man gud mi sa among garden so kapatuyang ko!)
vegetable or chicken broth or white wine
1 bottle artichoke halves, drained
salt and pepper (I add a little anchovy paste)
parsley and basil, reserve for garnish
pasta of your choice


in a sauce pan, saute onion and fennel with the olive oil until transluscent, then add garlic and tomatoes.  Continue cooking about 5 minutes.  Add the liquid and season to taste.  Simmer for about 20 minutes.  Add the artichoke halves.  Add the cooked pasta.  Garnish with the reserved parsley and basil.  Serve and enjoy!
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ms da binsi

ako gyud  gi save sa akong file Grazz..

daghan ko tomato kay naa man koy tomato plants...

ill tryi it asap...

grazie7y

That's good!  pwede pod instead of artichoke, shrimp or mag grill ka chicken unya mao dayon ang imong i top.  but sa among dinner karon, wala man diay ko artichoke or shrimp so akong gibutang kay frozen peas.  Kana isabay nimo pag sagul sa sauce and sa pasta, that's when you add the peas.  nice kaayo ang color dayon ana, ms da binsi.
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lumine

Quote from: ms da binsi on October 18, 2007, 07:32:26 AM
really?

ganahan ijang banana didto???



mas gusto pa sya kay nako,ms da binsi! he loves the phils so much though cge complain about corruption sa atoa.
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lumine

Quote from: grazie7y on October 18, 2007, 07:52:23 AM
Herman and I are planning to have a restaurant - cosmopolitan type.  Si Lumine ang ipa manage/cashier kay aron dili ma ty kay strict man kay kon ako mag bantay, nah ang halin igo ra panukli! 

dishwasher ra ko te oy!
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lumine

Quote from: ms da binsi on October 18, 2007, 09:35:43 AM
ako gyud  gi save sa akong file Grazz..

daghan ko tomato kay naa man koy tomato plants...

ill tryi it asap...

how was your vegetarian pasta, ms da binsi?
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Happy

salamat jud kaayo kay nangprint jud ko sa inyong mga recipe diri :)
"There's no perfect life, but we can let God fill it with perfect moments"

ms da binsi

Quote from: lumine on October 18, 2007, 04:25:52 PM
how was your vegetarian pasta, ms da binsi?


wa pa ko nag himo dear..

karong adlawa pa...

mamalengke sa ko sa recados...

hahhahha

grazie7y

Quote from: C2H4 on October 18, 2007, 08:02:57 AM
Unsa man nang cosmopolitan nga resto?

What kind of food man na?



What I have in mind of cosmopolitan, c2 is kana bang food from different parts of the world. in other words and menu nimo saksak sinagol of food that originated from other countries.  One time, i made a low-key version of cosmpolitan dinner. bistik and adobo representing pinoy food, sushi rolls and tempura of japan, chicken curry of india, pasta and pizza of italy, ugali and irio of Kenya, pansit of china, samosa of I guess also of  India, paella of Spain, inchilada of Mexico, etc. but actually sa liwas ani, ga utan law-oy oi sinobakan ug buwad! hahaha
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ms da binsi

hahhahahahaha

im not so crazy about Indian food...

some Mediterranean foods i like pero kanang ilang kinamot sa usa ka plato, kamo tanan mo kinamot sa usa ka plato...

i never liked it...


the rest sa imong gi mention Grazz i love it...

grazie7y

kaluod pod kinamuton unya saucy ra ba na ilang food! sa amo bitaw kadtong na osyoso na lugar ta nka tongtong na syudad na city pa jud, pag uli sa amo kana bitaw bahaw naka hulma pa sa kaldiro unya isig pakli lang tapos usa ra sawsawan sa kinilaw ug naa pay mga koko na nka french tip ug boling, pastilan! mag una jud ko kuha sa kinilaw!

diha toy indian food gipatilaw sa ako na dili nko ma take oi! mura to ug unleavened bread kanang sa ilang version of passover. then naa toy sauce na coconut daw ang main ingredients!  lahi lasa ug baho.  maayo pa kalo=kalo ni mommy adto!
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hazel

Quote from: ms da binsi on October 18, 2007, 11:26:07 PM
hahhahahahaha

im not so crazy about Indian food...

some Mediterranean foods i like pero kanang ilang kinamot sa usa ka plato, kamo tanan mo kinamot sa usa ka plato...

i never liked it...

the rest sa imong gi mention Grazz i love it...

mao gyud!

when i was in italy, i was with 2 indians. na shock ko kay while we were eating , nikalit lang sila tabok sa akong plato dayun tilaw sa akong pagkaon. na shock gyud kaayo ko, abi naku wala'y manners. gisipatan naku. nakasabot ra pud ko kay ni explain akong usa ka kauban nga in ana gyud kuno sila...hilig mosaw.

hazel


guys, i also posted some healthy pasta recipes under this board.

pasta recipes ang title. fyi :)

ms da binsi

Quote from: grazie7y on October 18, 2007, 11:32:52 PM
kaluod pod kinamuton unya saucy ra ba na ilang food! sa amo bitaw kadtong na osyoso na lugar ta nka tongtong na syudad na city pa jud, pag uli sa amo kana bitaw bahaw naka hulma pa sa kaldiro unya isig pakli lang tapos usa ra sawsawan sa kinilaw ug naa pay mga koko na nka french tip ug boling, pastilan! mag una jud ko kuha sa kinilaw!

diha toy indian food gipatilaw sa ako na dili nko ma take oi! mura to ug unleavened bread kanang sa ilang version of passover. then naa toy sauce na coconut daw ang main ingredients!  lahi lasa ug baho.  maayo pa kalo=kalo ni mommy adto!




French tip sa boling!!!

wahahhahahahha...

Ger, katawa ko nimo na shock!!!

wahahhahahhahaha

di gyud ko pwede ana Ger...

as in di gyud...

hazel


nindot ingon, "don't cross the bridge".

naka hinumdum lang noon ko sa gamay paka nga nahapakan akong kamot kay ni cross the bridge ko...hahahaha

bella, it took a while oi kay gi loud baya ko. pero gutom man kaayo unya hot man pud ang food.

cge nalang, patay lagi tong kagaw. ;D

grazie7y

we thought basic table manner nang dili mangawhat sa laing food ba but lahi-lahi man gud cultures oi!  nah, maayo kay wala nimo na pilpili ang kamot, Ginger hahaha!

but ka remember ko assign ko sa South Cebu and I worked with the farmers sa mga coop (very nice people as in!), mag invite na gani na kainan sa ilang mga baryo unya sa bukid gud unya ginakabo pa ang tubig sa patag so dili ko kampante na hinlo ang mga kutsara so pa epek nlang pod ko na mag kinamot ko tapos request lang dayon ko butong akong tubig!
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hazel


ning taas akong kilay oi, pero wala ko mahimo kay abi pa lang arte.

C2H4

hi miss ginger,

unsay imong putahe for the weekend?

If you're going through hell...keep on going...

hazel


ms ethyl, i missed you during the week!

it's so nice to see you again.

no menu plans for the weekend coz i'm going to a party sat evening.

we had tacos this evening though

Bambi

Opening this thread makes me hungry.......exchanging recipes......mag lao-oy tag kamunngay ha?
Best regards
Bambi

best top web hosting company

grazie7y

Sus, Bambi, kanang law-oy jud ang usa sa mga ipang request kong mag uban mi dre mga kagupa sa bohol mao lagi pod kay paparisan man pod ug humba!
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Happy

Quote from: Bambi on October 20, 2007, 07:00:44 AM
Opening this thread makes me hungry.......exchanging recipes......mag lao-oy tag kamunngay ha?

same here ate Bambs, wala pa raba ko pamahaw ug paniudto.. unsa na kaha puy labas ani ron..

tonight, we're going to eat dinner in my in laws place.. magpalibre napud haha
"There's no perfect life, but we can let God fill it with perfect moments"

lumine

Quote from: Ginger on October 19, 2007, 01:44:26 AM
mao gyud!

when i was in italy, i was with 2 indians. na shock ko kay while we were eating , nikalit lang sila tabok sa akong plato dayun tilaw sa akong pagkaon. na shock gyud kaayo ko, abi naku wala'y manners. gisipatan naku. nakasabot ra pud ko kay ni explain akong usa ka kauban nga in ana gyud kuno sila...hilig mosaw.

hala no? karon pa ko kabalo haze na ana diay na sila.
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C2H4

Hi!

Any new recipes, mga sis?

I went to the Asian store ganiha, I bought another pack of pancit, mo attempt na pud ko'g himo ug pareho adtong ka ms ginger. I was so thrilled to see a jar of oyap, and ecstatic when I saw a pack of itlog maalat. Mao jud na sila akong kan-on ugma. Also bought stuff for lumpia, kay nag request si banana.
And nakakita na jud kos rice paper. Yehey!
I cooked spag in pesto w/ shrimp ganina for lunch. Nakalimot ko take pic, i-post unta nko dire.  :'(

If you're going through hell...keep on going...

ms da binsi

Quote from: C2H4 on October 21, 2007, 11:35:30 AM
Hi!

Any new recipes, mga sis?

I went to the Asian store ganiha, I bought another pack of pancit, mo attempt na pud ko'g himo ug pareho adtong ka ms ginger. I was so thrilled to see a jar of oyap, and ecstatic when I saw a pack of itlog maalat. Mao jud na sila akong kan-on ugma. Also bought stuff for lumpia, kay nag request si banana.
And nakakita na jud kos rice paper. Yehey!
I cooked spag in pesto w/ shrimp ganina for lunch. Nakalimot ko take pic, i-post unta nko dire.  :'(






Lafanggeraaaa!!!


C2H4

Ahahahaha!

Kahibaw ko nag laway ka sa oyap!

;D
If you're going through hell...keep on going...

ms da binsi

wahahhhahhaha

na ka feel gyud ka noh???


grazie7y

kalami sa oyap paris ug mangang hilaw! lami tong ojap gibaligya sa manga mercado na bantok bitaw tapos igisa daghan kamatis dayon tuslob bag ong lung-ag na saging hilaw!
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ms da binsi

haaaay mawala atong diet anah!!!

pero lami man gyud kaajo noh?

hazel

another new recipe...this is pure vegetarian.

   Tufo Salad

you need:

4 Tbsp soy sauce
2 tsp veg oil
1/2  tsp ginger (finely chopped)
1 Tbsp lemon juice
2 tsp dry white wine
500 gms tufo, cut into cubes
1 lettuce leaves, separated
2 tomatoes, cut into wedges
60 gms snow pea sprouts
2 carrots, sliced
1 Tbsp sesame seeds


here's how:

1. place soy sauce, oil, ginger, lemon juice, wine in a bowl. add tofu and mix. cover and set aside to marinate for 10-15 mins.
2. place lettuce, tomatoes, snow pea sprouts, and carrots in a bowl. drain tofu and reserve marinade. add tofu to salad and sprinkle with sesame seeds. just before serving, drizzle with reserve marinade.

serve with whole grain or rye bread.

this recipe serves 4

grazie7y

Thanks, Ginger!  This recipe looks good!  Do you use extra firm tofu?
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hazel


yes, mas maayo ang extra firm kay i marinate pa raba.

Lorenzo

hahaha try this:

*image deleted, not healthy*  :P

its pretty vegetarian (somewhat), hahahahaha! tastes good tho...kare kare..
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hazel


dodong, it's not...

sorry but i have to remove it...

*removing in progres* LOL!

Lorenzo

dont remove it! let me eat it! hahahaha

**puts rice on plate and scoops some kare kare on my plate**

:) :) ;)
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hazel


dong, healthy recipes na dire...

ikaw ha hapakon taka ron...hahahha B.I. :P

grazie7y

hahahaha nahanaw atong tofu anang kare-kare Ginger!  kana nalang batong ug puso sa saging atong kan on dili nlang ilabot ang tualya. pero mas lami man ang ox tail ang gamiton pag kare-kare!
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Lorenzo

Quote from: Ginger on October 23, 2007, 03:17:00 AM
dong, healthy recipes na dire...

ikaw ha hapakon taka ron...hahahha B.I. :P

Hahahaha! o sige sige, hapaka lang ko sa ang lubut. Maas entertaining na ;)

**turns around**

LOL!!! B.I lagi! kaw man gud!
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hazel


dong insoyyyyyy, adto na i post sa thread ni ms ethyl.

hahahah cge lang graz, mag tou sila nga mao na ang pic sa tofu salad. :D

grazie7y

i didn't think of that Ger! basin ga agpason nila luto imong tofu kay looks like kare-kare man diay hahahaha! blessing in disguise lugar na!
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Lorenzo

Quote from: grazie7y on October 23, 2007, 03:17:52 AM
hahahaha nahanaw atong tofu anang kare-kare Ginger!  kana nalang batong ug puso sa saging atong kan on dili nlang ilabot ang tualya. pero mas lami man ang ox tail ang gamiton pag kare-kare!

she is right, kare kare isnt good at all. its cholesterol incarnate. LOL!!!! But its just so darn good...da!

but yea if you want something healthy, i recommend this:

Vietnamese Pho Noodles. I cook this most of the time, cuz its a good source of fiber, and it fills you up.

*another unhealthy image deleted* :P
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hazel


graz, wala na...hahahhahahha gi bagnow na naho si dong insoy. ;D

Lorenzo

hahahaha ate hazel uy!!! kaw ha, ill cook humba this week and ill send you a picture :P
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hazel

Quote from: Lorenzo on October 23, 2007, 03:36:17 AM
hahahaha ate hazel uy!!! kaw ha, ill cook humba this week and ill send you a picture :P


hahaha it's fine with me...as long as i can modify this thread. :P

grazie7y

hahahhaha asa man nimo ibutang ang mga pinoy, humba lang gihapon ang gi isip.  naa bitaw ko standing order from my friends in hawaii, georgia and new york na humba. na busy pa akong life kay ga put together pa ko sa LBC boxes ipadala para maka abot before Christmas but after this, mag luto na pod ko humba.  Maka high blood intawon kana mga kahigalaan so ajaw kaajo na ninyo dibdiba!  Let's have tofu salad for now, ok folks?
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Lorenzo

Yes, you and Hazel are right. Too much fatty food is bad, and i agree with you guys. 'Moderation' ra.
Wa jud ko naka try kanang tofu salad before, how does it taste like diay? is it good?
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hazel


si dong insoy ai kay gi spoil ang thread...kinahanglan hapakon ning bataa ni. ;D

pasaway. hahaha

grazie7y

it's good, for sure!  with the rekados, maklaro naman!  try gani that one before you start thinking of humba!
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hazel


tua na graz! nag himo ug iyang thread. hahahaha

wa ka antus...tua daghan cholesterol friendly foods. ;D

grazie7y

mao lagi imo kong na unhan! pagkakita nko na naay new thread, ako unta kang i buzz daw beh tua naman diay ka gakatawa didto hahahaha! pastilan bataa! ga hibok-hibok tambok adto oi!
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Lorenzo

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grazie7y

i had great time yesterday, Lorenzo, with you and Ginger - from healthy food to non-healthy food!
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Lorenzo

LOL! I had a great time talking to you guys too! I always smile and laugh alot whenever talking to Ginger, she's such a B.I on me thats why! hahahahaha

***ayaw pa suka sa ahong sweater hah!!*** LOL

See you guys in other threads,,
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hazel

Quote from: Lorenzo on October 24, 2007, 02:24:47 AM
LOL! I had a great time talking to you guys too! I always smile and laugh alot whenever talking to Ginger, she's such a B.I on me thats why! hahahahaha

***ayaw pa suka sa ahong sweater hah!!*** LOL

See you guys in other threads,,

hahaha you didn't forget about it!???

it was a big SSSSHHHHHH LOL! ;D