MikeLigalig.com

What better way to encourage toxins to make a sharp exit from your system than eating spicy food? But even if the curries and oriental dishes don't bring you out in a sweat, the spices used to make them are powerful detoxifying agents. Take turmeric, for example; known as the Indian saffron, turmeric contains curcumin, a nutrient which stimulates detoxification of the liver, the organ which deals with the substances we produce in our system on a daily basis as well as the toxins that we ingest through our naughty habits or purely because of the environment around us.

source: MSN