Processed Meats can Significantly Increase the Risk of Cancer
You should probably stay away from processed meats as they are preserved by smoking, curing or salting, or with the addition of chemical preservatives.
Nitrates added as preservatives to hotdogs, bacon, pastrami, salami, pepperoni, ham, some sausages and hamburgers (if they have been preserved with salt or chemical additives) create nitrosamines, which are clearly associated with an increased risk of certain cancers.
Processed meats may also increase your risk of diabetes by 50 percent. They also lower your lung function multiplying the risk of chronic obstructive pulmonary disease (COPD).
Grass-Fed Beef is Your Best Choice
Grass-fed beef that has NOT been "finished off on corn" is definitely your healthiest option because it is:
• A natural source of healthy omega-3 fats - Omega-3s in cattle that feed on grass is 7 percent of the total fat content, compared to just 1 percent in grain-only fed beef. It also has the optimal ratio of omega-6 to omega-3 fats (3:1)
• High in CLA (Conjugated Linoleic Acid); a fat that reduces your risk of cancer, obesity, diabetes, and a number of immune disorders
• High in beta carotene
• Loaded with over 400 percent more of vitamins A and E
• Virtually without any risk of Mad Cow Disease
Linkback:
https://tubagbohol.mikeligalig.com/index.php?topic=43028.0