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Author Topic: Processed meats pose great health risks!  (Read 5894 times)

hubag bohol

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Processed meats pose great health risks!
« on: May 19, 2010, 07:48:27 AM »

Study suggests processed meat a real health risk  
By Julie Steenhuysen - Mon May 17, 3:23 PM PDT


CHICAGO (Reuters) - Eating bacon, sausage, hot dogs and other processed meats can raise the risk of heart disease and diabetes, U.S. researchers said on Monday in a study that identifies the real bad boys of the meat counter.

Eating unprocessed beef, pork or lamb appeared not to raise risks of heart attacks and diabetes, they said, suggesting that salt and chemical preservatives may be the real cause of these two health problems associated with eating meat.

The study, an analysis of other research called a meta-analysis, did not look at high blood pressure or cancer, which are also linked with high meat consumption.

"To lower risk of heart attacks and diabetes, people should consider which types of meats they are eating," said Renata Micha of the Harvard School of Public Health, whose study appears in the journal Circulation.

"Processed meats such as bacon, salami, sausages, hot dogs and processed deli meats may be the most important to avoid," Micha said in a statement.

Based on her findings, she said people who eat one serving per week or less of processed meats have less of a risk.


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hubag bohol

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Re: Processed meats pose great health risks!
« Reply #1 on: May 19, 2010, 07:49:26 AM »

Na hala, kamong mga mahilig sa sausage ug hotdog, hinay-hinay na mo...

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Re: Processed meats pose great health risks!
« Reply #2 on: May 19, 2010, 10:10:32 AM »
Na hala hawid na lang kutob!!! Bwahahahaha!!!  ;D

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Re: Processed meats pose great health risks!
« Reply #3 on: May 19, 2010, 04:27:52 PM »
Na hala hawid na lang kutob!!! Bwahahahaha!!!  ;D

Ajaw jug ingkib! ;D

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Re: Processed meats pose great health risks!
« Reply #4 on: May 19, 2010, 04:56:06 PM »
ngano nga mopalit ug processed food? ang presko na lang sa palengke.

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hofelina

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Re: Processed meats pose great health risks!
« Reply #5 on: May 19, 2010, 05:41:50 PM »
Ondoy Felix, dinhe sa among gipoy-an lajo ang palengke. Busa mag grocery, mopalit ug conserve foods which must last for days, kay apeke man pod sa panahon kon mag punay ug kompra.

Napamatod-an nga kining mga food preservatives, colorings and other chemical ingridients if regularly eaten is detrimental to health.



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Re: Processed meats pose great health risks!
« Reply #6 on: May 19, 2010, 05:50:21 PM »
Bitaw, having preserved food ready is a must especially if you have a demanding job. Of course, as much as possible lab-as jud ang kaonon...

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janjan

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Re: Processed meats pose great health risks!
« Reply #7 on: May 19, 2010, 11:26:36 PM »
na pastlan paborito ra ba gud naho ang bacon labi na extra crispy aguy kalami

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Re: Processed meats pose great health risks!
« Reply #8 on: May 19, 2010, 11:50:47 PM »
Na hala, kamong mga mahilig sa sausage ug hotdog, hinay-hinay na mo...
Na hala hawid na lang kutob!!! Bwahahahaha!!!  ;D
Ajaw jug ingkib! ;D



shalan? FOR YOUR EYES ONLY nalang diay na? huy dili na pwede!!!!

anyway, it has been proven nga kanang mga proceesed food maka cancer agi sa mga preservatives. I dont eat that kind of food a lot kay di man na nako hilig since nag tubo ko nga pobre, di man gani mi maka afford ug sausage sa una.

maajo nalang diay to nga di mi maka afford sa una at least healthy ang among foundation. Remember ang cancer nag start sa gamay pa ta. So kamong mga nanay, lola, lolo, Anti, Angkol, tell all your relatives to minimize eating sa mga hot dogs labi na tong mga bata. Karon rabang panahona kay mao ra nay madali sa mga ginikanan kay lagi busy na sa trabaho ug kapoy na i DIGAMO pag uli.

PAG BANTAY JUD!!!

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Re: Processed meats pose great health risks!
« Reply #9 on: May 20, 2010, 08:30:11 AM »
na pastlan paborito ra ba gud naho ang bacon labi na extra crispy aguy kalami

Ajaw lamang permiha, Jan. Pang-breakfast lang gud... ;D

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janjan

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Re: Processed meats pose great health risks!
« Reply #10 on: May 20, 2010, 08:36:14 AM »
Ajaw lamang permiha, Jan. Pang-breakfast lang gud... ;D

ngeeee kada adlaw di ay pud hahaha eh once a week nalang hangyo ok na siguro na mabutang ko schedule lol


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Re: Processed meats pose great health risks!
« Reply #11 on: May 20, 2010, 08:41:34 AM »
No other time than now..

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Re: Processed meats pose great health risks!
« Reply #12 on: May 20, 2010, 12:40:38 PM »
Nakaobserve ko hilig kaayo mokaon ning westerner ug mga process foods. Hot dogs,bologna,salami ug uban pa. Dili jud ko mokaon aning mga pagkaona diri hehehe gawas ug wa na jud siguro laing kan on pero samtang naa pay daghan healthy choice bahala ug magtindog ko tibook adlaw sa kusina magluto lang jud ug unsay healthy. Kanang dinali dali nga pagkaon mao nay dili healthy. Sumaa sa giingon ni MDB pasalamat pud ko wa ko maanad aning mga pagkaona maong di jud bitaw ko mokaon ani.


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hubag bohol

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Re: Processed meats pose great health risks!
« Reply #13 on: May 20, 2010, 12:53:01 PM »
ngeeee kada adlaw di ay pud hahaha eh once a week nalang hangyo ok na siguro na mabutang ko schedule lol


Bitaw, i-schedule, as in: Sunday, bacon; Monday, sausage; Tuesday, tocino; etc., etc.... ;D

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hofelina

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Re: Processed meats pose great health risks!
« Reply #14 on: May 20, 2010, 02:34:34 PM »
matod pa sa akong doktor, kaon ug steak dili salami! Ang mga lamas nga gigamit sa karne mao ang makada-ot sa lawas.
Dili man ko hingaon ug karne apan adunay importante nga sustansya anha ra jud sa karne makuha. At least 150 grams per day ang akong kan-on.

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Raquelproud boholana

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Re: Processed meats pose great health risks!
« Reply #15 on: May 20, 2010, 10:35:59 PM »
Lahi jud ug lami ang presko nga karne nga kanang kitay nagpaihaw adto sa voucher plant or slaughter house. Naka vacuum sealed na imong mga meats unya klase klaseng cuts pa. We are lucky kay naa mi mga kaila nga rancher diri pwede ta mopalit ug baka organic ba imo gusto or non organic unya dad on ra ang baka sa voucher plant ug gwala naa na kay fresh nga karne.
Importante ang protein sa atong diet ug sa karne ra jud ni makuha ug legumes pud diay.

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Re: Processed meats pose great health risks!
« Reply #16 on: May 21, 2010, 04:31:15 AM »
Nakaobserve ko hilig kaayo mokaon ning westerner ug mga process foods. Hot dogs,bologna,salami ug uban pa. Dili jud ko mokaon aning mga pagkaona diri hehehe gawas ug wa na jud siguro laing kan on pero samtang naa pay daghan healthy choice bahala ug magtindog ko tibook adlaw sa kusina magluto lang jud ug unsay healthy. Kanang dinali dali nga pagkaon mao nay dili healthy. Sumaa sa giingon ni MDB pasalamat pud ko wa ko maanad aning mga pagkaona maong di jud bitaw ko mokaon ani.


bitaw ako gani mother in law di gud mawad-an ana process meat pero lig-on man lagi gihapon grabi pa mo smoke with rhum pa lol

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Re: Processed meats pose great health risks!
« Reply #17 on: May 21, 2010, 04:39:05 AM »
Ngano taas man lagi ang "life span" sa mga puti nga mahilig og processed meats (mo drive pa gani at ages 80-90  ;D)... kay sa mga Pinoy nga mahilig sa non-processed but unhealthy foods sama sa inasal, ilogon, dugo-dugo, genamos, buwad etc. Si Pinoy at agr 50-60 kamang-kamang naman sugod ug daghan na bation, hehehehe. Magpangutana ko usahay... basin processed drink ning bahalina, tuba o lambanaog!!!  ;D

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rogamz

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Re: Processed meats pose great health risks!
« Reply #18 on: May 21, 2010, 06:14:15 AM »
..morag naa testimonial kasagaran mao nilungtad dugay kinabuhi na uban pinoy wla pa magkamang kamang ug kasagaran mga puti ky lungtad dugay panagsa ra bitaw sila maligo labi na tugnaw ting winter.. ;D ;D

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hubag bohol

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Re: Processed meats pose great health risks!
« Reply #19 on: May 21, 2010, 07:56:22 AM »
..morag naa testimonial kasagaran mao nilungtad dugay kinabuhi na uban pinoy wla pa magkamang kamang ug kasagaran mga puti ky lungtad dugay panagsa ra bitaw sila maligo labi na tugnaw ting winter.. ;D ;D

Kini bitaw kunong kaligo maoy makagabok sa lawas... ;D

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janjan

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Re: Processed meats pose great health risks!
« Reply #20 on: May 21, 2010, 11:21:07 PM »
Kini bitaw kunong kaligo maoy makagabok sa lawas... ;D
Ngano taas man lagi ang "life span" sa mga puti nga mahilig og processed meats (mo drive pa gani at ages 80-90  ;D)... kay sa mga Pinoy nga mahilig sa non-processed but unhealthy foods sama sa inasal, ilogon, dugo-dugo, genamos, buwad etc. Si Pinoy at agr 50-60 kamang-kamang naman sugod ug daghan na bation, hehehehe. Magpangutana ko usahay... basin processed drink ning bahalina, tuba o lambanaog!!!  ;D

bitaw taas gud life span ang mga puti daghan pa man gani moabot tag 100 kapin ang edad mother gani sa uyab sa aho father inlaw kay 103 ang edad na deadbol kita gani ko niya 100 iya edad nag dinner me kauban nila bungol-bungol na noon

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Re: Processed meats pose great health risks!
« Reply #21 on: May 21, 2010, 11:38:36 PM »
Kini bitaw kunong kaligo maoy makagabok sa lawas... ;D


tinuod tingali kay naa mi amigo nga INSEK sa amoa, di jud daw to maligo, sus na tiguwang na jud noon sigi lang naka POMADA ang buhok pero way ligo ligo! pastilan ma imagine nako ang unlan ug unsa ka lagom! hahahahha!

Chic, kaning mga tiguwang nga puti, ilang processed food kana raman lunch meat dayun di sad na sila dagko ug kaon. dayun kana ilang dinner is cooked from scratch kasagaran.

Mostly sa mga karaang tiguwang karon mao man tong mga tawo nga pobre sa una who can not eat much and who doesnt have much food. Tan awa ang mga generations sa BABY BOOMERS (sama nimo ug edad) daghan kaajo cancers, kay mao man na ang panahon nga gipang INVENT ang mga processed foods para ipadala sa WWII, remember?  So meaning kaning mga boomers mauy nahimutang nga CLINICAL STUDIES sa mga pagkaon nga gipang imbento sa una, mao ang mga cancers nga daghan nag sugod na sa GENERATION X (aka baby boomers) to this generation.

Again as i said ang cancers ning tubo na na sa atong lawas sa gagmay pa ta, and its up for our cancers to stimulate pinaagi sa atong lifestyles on how we eat. Mura ba ang uban nga cancers nga gihimong pet sa ubang lawas-feeding them their right foods.



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Re: Processed meats pose great health risks!
« Reply #22 on: May 22, 2010, 01:54:26 AM »
Mao tinuod jud ka Belle. Ang mga naka experience during depression nga mga puti maoy di mga masakiton kay pareha rapud ni sila nato nga wa maanad ug process foods. Akong mga inlaws bitaw hapit na mag 80 pero mga healthy jud kay ilang pagkaon gikan man sa scratch dili tong process foods.
Mubo jud siguro ug lifespan ang mga pinoy compare sa mga westerner kay sila diri daghan man ug technology ug medicine nga makaprolong pa sa ilang life.Sa atua masakit ta or naay bation unya way kwarta maglubog na raman magpaabot anus a mamatay gawas sa mga kwartahan.


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hofelina

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Re: Processed meats pose great health risks!
« Reply #23 on: May 22, 2010, 02:05:11 AM »
Ang epekto sa processed foods mao kini, ang atong taste buds disoriented. Ang ilang mailhan ang sweets, busa ang tam-is maoy pangiliwon.
One method of helping obese youth here in Germany is to teach themselves how to cook! They use vegetables, meat and fish in their natural form. It takes time till they learn how a raddish taste with its tangy and biting taste. The smell of honey, strawberries and cantaloupes. It was a very long documentary film and in the end some made it to eat normally through their own cooked foods at a home.

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Re: Processed meats pose great health risks!
« Reply #24 on: May 22, 2010, 02:11:15 AM »
ang mga karaang generation sa mga puti maoy ta-as ug life span pero mga younger generation way klaro drugs ray maka tibyog nila grabi mga bata pa kaayo mo attend party unja na yatap  na kay na overdose
if  sa pinas kon kana healthy foods kan-on taas gud siguro pud edad gani kay mahilig pud ug buwad,tinabal ug humba ug lechon ug shrimps ug prawns pa gud oy lambay pa gud labi na alige sus  da daghan highblood

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Re: Processed meats pose great health risks!
« Reply #25 on: May 22, 2010, 02:13:29 AM »

tinuod tingali kay naa mi amigo nga INSEK sa amoa, di jud daw to maligo, sus na tiguwang na jud noon sigi lang naka POMADA ang buhok pero way ligo ligo! pastilan ma imagine nako ang unlan ug unsa ka lagom! hahahahha!

Chic, kaning mga tiguwang nga puti, ilang processed food kana raman lunch meat dayun di sad na sila dagko ug kaon. dayun kana ilang dinner is cooked from scratch kasagaran.

Mostly sa mga karaang tiguwang karon mao man tong mga tawo nga pobre sa una who can not eat much and who doesnt have much food. Tan awa ang mga generations sa BABY BOOMERS (sama nimo ug edad) daghan kaajo cancers, kay mao man na ang panahon nga gipang INVENT ang mga processed foods para ipadala sa WWII, remember?  So meaning kaning mga boomers mauy nahimutang nga CLINICAL STUDIES sa mga pagkaon nga gipang imbento sa una, mao ang mga cancers nga daghan nag sugod na sa GENERATION X (aka baby boomers) to this generation.

Again as i said ang cancers ning tubo na na sa atong lawas sa gagmay pa ta, and its up for our cancers to stimulate pinaagi sa atong lifestyles on how we eat. Mura ba ang uban nga cancers nga gihimong pet sa ubang lawas-feeding them their right foods.



hala tinuiod siguro na tagsa ra maligo makalig-on kay naa bitaw intsik sad kwartahan noon pero mga healthy food ila kan-on unja tagsa ra maligo once a month lig-on noon gud sila

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Re: Processed meats pose great health risks!
« Reply #26 on: May 22, 2010, 03:22:24 AM »
oi taas diay to ug chance among duha ka silingan nga once a year raman siguro to maligo hehehhe kay hilantan man kono sila ug maligo. Mao diay nga wa jud ko kadungog adto nila ug nasakit unya mga fit sad.

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Re: Processed meats pose great health risks!
« Reply #27 on: May 22, 2010, 05:20:38 AM »
Sa gamay pa ko dihay tiguwang nga close sa among family, niwang tuod siya pero abtik. Maligo to siya once a year ra, atol sa Biyernes Santo. Nadungog man to siya nga naay dagon. He was still very healthy when I left our place pag high-school nako. (He was 80+ na by then.)

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