i used to smoke cigarettes before. it's not just simply smoking but a heavy smoker because there was a point that i can consume up to 3 packs a day. but i decided to quit because i felt there's really something that changed in me. my immune system becomes weak and it sometimes felt dizzy and always coughing. just imagine more than 10 years of smoking 1990-2006. my friends never thought that i can just quit easily because they said if you are addicted to it, it's hard to quit. it was there and then that i started to feel good of myself again.
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