MikeLigalig.com

Patients with severe obstructive sleep apnea (OSA) are more likely to have a significantly lower frequency of nightmares than patients with mild or no sleep apnea, a new study shows.

The findings indicate that OSA suppresses the cognitive experience of nightmare recall, according to the study published in the Feb. 15 issue of the Journal of Clinical Sleep Medicine.

This is the first large study to address both reported dream and nightmare recall frequency in a clinically evaluated sample of patients with a high frequency of severe OSA, said researchers at the University of Colorado Medical School.

This retrospective study involved 393 consecutive patients who were evaluated by overnight polysomnography over a two-year period. Their mean age was 50.5 years with a range of 13 to 82 years, and 67 percent of participants were male.

The results show that the percent of participants with frequent nightmare recall decreased linearly as sleep apnea severity increased. Frequent nightmare recall, occurring at least weekly, was reported by 71.4 percent of people who did not have OSA and 43.2 percent of patients with mild OSA, which was defined as an apnea-hypopnea index (AHI) of five to less than 15 breathing pauses per hour of sleep.

The rate of frequent nightmare recall decreased to 29.9 percent in patients with moderate OSA (AHI of 15 to less than 30) and 20.6 percent in patients with severe OSA (AHI of 30 or more). - PNA

We suggest they utilize CPAP devices. (Continuous Positive Airway Pressure)
And at the same time suggest the patient loose weight.

These pauses of breathing during sleep  is dangerous to the brain since it doesn´t supply regular oxygen. Daghang mamatay ni-ani kay maka-angin man ug silent heart attack, unya ang tawag namatay angin sa bangungot.

Oi kanunay man ko karemember sa akong damgo so wa diay koy sleep apnea hehehe. Bitaw kining matulog ta sa back unya maghagok naay time  ani nga di na moginhawa or moundang jud ug ginhawa mao na ma deprive ang brain ug oxygen.