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Author Topic: Health News: Swapping Out Sugary Soda For Diet Drinks May Help Tip The Scale In Your Favor  (Read 512 times)

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Health News: Swapping Out Sugary Soda For Diet Drinks May Help Tip The Scale In Your Favor
« on: November 21, 2012, 08:00:32 PM »
Swapping Out Sugary Soda For Diet Drinks May Help Tip The Scale In Your Favor

Preliminary new evidence suggests diet drinks don't increase appetite in the short term ? contrary to popular belief ? and may help keep weight off down the road. But experts say water is still the best zero-calorie hydration for the body.

Source: Swapping Out Sugary Soda For Diet Drinks May Help Tip The Scale In Your Favor

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