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Beer has some health benefits too. Drinking beer in moderation may help decrease the risk of heart disease and neurodegenerative diseases. It may also help control blood sugar levels and prevent osteoporosis¹²³.

Beer is a rich source of vitamins and minerals, and some also contain antioxidants². However, it is important to note that drinking too much alcohol can have negative effects on your health. So, it is recommended that you drink beer in moderation²³.

Source: Conversation with Bing, 13/05/2023
(1) Is beer healthy? How much should people drink? - Medical News Today. https://www.medicalnewstoday.com/articles/is-beer-healthy.
(2) Beer: Are There Health Benefits? Pros and Cons, Nutrition ... - WebMD. https://www.webmd.com/diet/beer-good-for-you.
(3) Is Beer Good for You? Potential Benefits and Downsides - Healthline. https://www.healthline.com/nutrition/is-beer-good-for-you.
(4) 7 science-backed reasons beer may be good for you - NBC News. https://www.nbcnews.com/better/health/7-science-backed-ways-beer-good-your-health-ncna788986.

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