Main Menu

Join MikeLigalig.com!

Why Just Read When You Can Join, Post, and Read!

Register

Exercise and Mental Health

Started by MikeLigalig.com, May 30, 2010, 10:54:50 PM

Previous topic - Next topic
Print
Go Down Pages1
User actions

MikeLigalig.com

May 30, 2010, 10:54:50 PM
BBC News - Exercise in green space 'improves health'
Just five minutes of exercise in a green space can significantly improve someone's mental health, a study has found.

Researchers say that "green exercise" not only improves people's sense of well-being but can also have physical and economic benefits.
For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God. - John 3:16-18

● ● ● ●
MOST AFFORDABLE health insurance HMO in the Philippines. Learn more at https://kwik.insure/at/mligalig

vrglguapo

#1
May 31, 2010, 01:38:35 AM
doing tai chi in the park is good idea then..
Print
Go Up Pages1
User actions