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The World => Health and Food => Topic started by: islander on May 19, 2019, 02:09:18 PM

Title: Drinking too much fruit juice linked to premature death risk
Post by: islander on May 19, 2019, 02:09:18 PM

It's not just soda: Drinking too much fruit juice (or any sugary drink) linked to premature death risk

By Susan Scutti, CNN
May 17, 2019

(CNN)Many sugar-sweetened beverages have little to no nutritional value and lots of calories, and their harmful health effects have been well-documented. Now, a study links drinking too many sugary beverages -- and even 100% natural fruit juices -- to an increased risk of early death.

Specifically, drinking an excessive amount of fruit juice could lead to an increased risk of premature death ranging from 9% to 42%, according to the study, published Friday in the journal JAMA Network Open.

Overall, the sugars found in orange juice, although naturally occurring, are pretty similar to the sugars added to soda and other sweetened beverages, the study suggests.

"Sugary beverages, whether soft drinks or fruit juices, should be limited," Jean A. Welsh, a co-author of the study and an assistant professor in the Department of Pediatrics at Emory University in Atlanta, wrote in an email.

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A 20-ounce bottle of Coca-Cola Classic contains 65 grams of sugar, which is the same amount of sugar found in five Little Debbie Swiss Rolls.

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A 20-ounce bottle of Pepsi contains 69 grams of sugar. Each Little Debbie Swiss Roll contains an estimated 13 grams of sugar.
Title: Re: Drinking too much fruit juice linked to premature death risk
Post by: islander on May 19, 2019, 02:27:50 PM
Title: Re: Drinking too much fruit juice linked to premature death risk
Post by: islander on May 19, 2019, 03:31:02 PM
Title: Re: Drinking too much fruit juice linked to premature death risk
Post by: islander on May 19, 2019, 03:42:03 PM
Title: Re: Drinking too much fruit juice linked to premature death risk
Post by: islander on May 19, 2019, 03:48:26 PM
Title: Re: Drinking too much fruit juice linked to premature death risk
Post by: islander on May 19, 2019, 04:06:20 PM
Title: Re: Drinking too much fruit juice linked to premature death risk
Post by: islander on May 19, 2019, 04:13:37 PM
Title: Re: Drinking too much fruit juice linked to premature death risk
Post by: islander on May 19, 2019, 04:21:31 PM
Title: Re: Drinking too much fruit juice linked to premature death risk
Post by: hubag bohol on May 19, 2019, 10:53:11 PM
Yes!


(https://cdn.pixabay.com/photo/2018/05/31/16/51/glass-of-beer-3444480__340.jpg)


;D