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Debunking the health benefits of apple cider vinegar

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islander

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Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

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islander

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Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

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islander

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Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

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islander

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  • If you're from Pluto, you're welcome.
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

*

islander

  • *****
  • 46859
  • If you're from Pluto, you're welcome.
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

*

islander

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  • 46859
  • If you're from Pluto, you're welcome.
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

*

islander

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  • 46859
  • If you're from Pluto, you're welcome.
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

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islander

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Re: Debunking the health benefits of apple cider vinegar
« Reply #7 on: May 09, 2019, 04:12:27 PM »

The takeaway

Overall, ACV is safe. Everything has a possible downside, even ACV. Before you start guzzling apple cider vinegar, here are a few negative possibilities.

The acid in apple cider vinegar may erode your teeth enamel. You may want to guzzle some water after drinking it.
Anecdotally, acidic foods or liquids like vinegar may exacerbate acid reflux.

If you have chronic kidney disease, your kidneys may not be able to process the excess acid that comes along with drinking apple cider vinegar.

Like any supplement, ACV won't replace a healthy lifestyle. It may have some benefits to our bodies, but overall, we need more studies to truly understand the health benefits and side effects associated with ACV.

Edwin K. McDonald IV, MD, is dedicated to improving the health of individuals and communities through nutrition education.

https://www.uchicagomedicine.org/


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Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

 

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