« previous next »
Pages: 1   Go Down

Author Topic: Cereal And Your Heart  (Read 2641 times)

Glen

  • DONOR
  • EXPERT
  • *****
  • Posts: 2210
  • www.Filipinocharity.org
    • View Profile
Cereal And Your Heart
« on: March 06, 2008, 02:05:13 PM »
Top Health
Dr.Zorba's Longevity Corner


Cereal and your heart guys, listen up. A recent study in the Journal of the American Medical Association shows that eating
whole-grain cereal can reduce men's risk of heart failure. Controlling blood pressure and cholesterol,drinking no more than
two drinks a day and exercising also help,of course. However,in this duty,men who ate one serving a week of whole -grain
breakfast cereal lowered their risk by 35 percent; those who ate cereal nearly every day reduced their risk by a whopping
50 percent. So get a spoon and dig in.



Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
You can never really live anyone else's life, not even your child's.
   The influence you exert is through your own life, and what you've
      become yourself.
unionbank online loan application low interest, credit card, easy and fast approval

Lorenzo

  • SUPREME COURT
  • THE LEGEND
  • *****
  • Posts: 54226
  • Be the change you want to see in the world...
    • View Profile
Re: Cereal And Your Heart
« Reply #1 on: March 06, 2008, 02:12:25 PM »
Yea, i believe it. Cheerios is my favorite, actually.

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
www.trip.com - Hassle-free planning of your next trip

Glen

  • DONOR
  • EXPERT
  • *****
  • Posts: 2210
  • www.Filipinocharity.org
    • View Profile
Re: Cereal And Your Heart
« Reply #2 on: March 06, 2008, 02:21:08 PM »
Me too Lorenz the Honey nut one.

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
You can never really live anyone else's life, not even your child's.
   The influence you exert is through your own life, and what you've
      become yourself.
unionbank online loan application low interest, credit card, easy and fast approval

grazie7y

  • EXECUTIVE
  • GURU
  • *****
  • Posts: 19772
  • Aya san, rest in peace. I will always miss you...
    • View Profile
Re: Cereal And Your Heart
« Reply #3 on: March 06, 2008, 03:34:24 PM »
Logged
Book your tickets and anywhere by planes, trains, boats, or bus at www.12go.co

svetlana

  • EXPERT
  • ***
  • Posts: 2446
  • If you don't like how things are ,change it...
    • View Profile
Re: Cereal And Your Heart
« Reply #4 on: March 06, 2008, 03:53:10 PM »
Mayra jud tig breakfast ko ug Cereal!  ;D

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
It's hard to wait for something you know might not happen, but it's harder to give up when you know it's everything you wanted.

Lorenzo

  • SUPREME COURT
  • THE LEGEND
  • *****
  • Posts: 54226
  • Be the change you want to see in the world...
    • View Profile
Re: Cereal And Your Heart
« Reply #5 on: March 07, 2008, 08:32:08 AM »
Me too Lorenz the Honey nut one.
Ah yes, the best kind :)



Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
www.trip.com - Hassle-free planning of your next trip

Glen

  • DONOR
  • EXPERT
  • *****
  • Posts: 2210
  • www.Filipinocharity.org
    • View Profile
Re: Cereal And Your Heart
« Reply #6 on: March 07, 2008, 11:37:35 AM »
I need fiber all the time, so cereal is the best.

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
You can never really live anyone else's life, not even your child's.
   The influence you exert is through your own life, and what you've
      become yourself.
unionbank online loan application low interest, credit card, easy and fast approval

grazie7y

  • EXECUTIVE
  • GURU
  • *****
  • Posts: 19772
  • Aya san, rest in peace. I will always miss you...
    • View Profile
Re: Cereal And Your Heart
« Reply #7 on: March 07, 2008, 12:11:14 PM »
Lami diay na Gem nang Cheerios na honey nut?  Mag buy ko ana.

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
Book your tickets and anywhere by planes, trains, boats, or bus at www.12go.co

Lorenzo

  • SUPREME COURT
  • THE LEGEND
  • *****
  • Posts: 54226
  • Be the change you want to see in the world...
    • View Profile
Re: Cereal And Your Heart
« Reply #8 on: March 07, 2008, 12:14:25 PM »
'te Glen,

Have you tried the Raisen Bran Wheats? Pretty good, imo.


Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
www.trip.com - Hassle-free planning of your next trip

Kyle828

  • INTERN
  • **
  • Posts: 504
  • I love Bohol!!!
    • View Profile
Re: Cereal And Your Heart
« Reply #9 on: March 07, 2008, 12:28:22 PM »
My favorite cereal is Fruit Loops!!!
I eat them all the time!!!
I even eat them dry, like chips!!!

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
Success is a ladder you cannot climb with your hands in your pockets.
unionbank online loan application low interest, credit card, easy and fast approval

Lorenzo

  • SUPREME COURT
  • THE LEGEND
  • *****
  • Posts: 54226
  • Be the change you want to see in the world...
    • View Profile
Re: Cereal And Your Heart
« Reply #10 on: March 07, 2008, 12:30:10 PM »
hmm, my little brothers love Trix and Coco Puffs

I know because whenever I go back home and relax in my room, I always am awoken in the morning by my little brothers eating that. What bugs me is that they play video games in my room, even when i tell them to take the system in their room and play there, they still manage to come back and play in Kuya's room.

Blast!

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
www.trip.com - Hassle-free planning of your next trip

Kyle828

  • INTERN
  • **
  • Posts: 504
  • I love Bohol!!!
    • View Profile
Re: Cereal And Your Heart
« Reply #11 on: March 07, 2008, 12:32:36 PM »
LOL!!! I love Trix too! The pebble kind!

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
Success is a ladder you cannot climb with your hands in your pockets.

Lorenzo

  • SUPREME COURT
  • THE LEGEND
  • *****
  • Posts: 54226
  • Be the change you want to see in the world...
    • View Profile
Re: Cereal And Your Heart
« Reply #12 on: March 07, 2008, 12:40:14 PM »
Logged
www.trip.com - Hassle-free planning of your next trip

Kyle828

  • INTERN
  • **
  • Posts: 504
  • I love Bohol!!!
    • View Profile
Re: Cereal And Your Heart
« Reply #13 on: March 07, 2008, 12:56:42 PM »
Logged
Success is a ladder you cannot climb with your hands in your pockets.

B:)

  • EXPERT
  • ***
  • Posts: 3031
    • View Profile
Re: Cereal And Your Heart
« Reply #14 on: March 07, 2008, 03:18:22 PM »
When I first came here in the US, I tried myself having cereal for breakfast, O God did I ever. But it didn't last long, it's not filling! I still have to find and cook rice with either ampalaya, tortang talong, tuna with eggs, ham, bacon and sausage. Until I end up not eating breakfast, derecho na luch so it became my brunch.
And then for my fiber, I never missed dinner without vegetable, any kind will do.

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
unionbank online loan application low interest, credit card, easy and fast approval

Happy

  • the beauty of nature
  • GURU
  • ****
  • Posts: 9579
  • Ang "Bugon" ni ate Bambi
    • View Profile
Re: Cereal And Your Heart
« Reply #15 on: March 08, 2008, 05:47:23 AM »
Dili man kaayo ko ganahan ug cereal, mokaon rako ana kung walay pan ;D

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
"There's no perfect life, but we can let God fill it with perfect moments"

grazie7y

  • EXECUTIVE
  • GURU
  • *****
  • Posts: 19772
  • Aya san, rest in peace. I will always miss you...
    • View Profile
Re: Cereal And Your Heart
« Reply #16 on: March 08, 2008, 07:48:05 AM »
I like cereal but not to soak it with milk. gusto ko daw snacks ba kana crispy jud.  If i put already the milk, ma abtan ug ka soggy kay hinay ko mokaon!  Lami tong crispy ining ub2x.

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=10483.0
Logged
Book your tickets and anywhere by planes, trains, boats, or bus at www.12go.co
unionbank online loan application low interest, credit card, easy and fast approval
Pages: 1   Go Up
« previous next »
Tags: