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Any ideas or suggestions?

Started by svetlana, April 04, 2008, 10:40:26 AM

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svetlana

April 04, 2008, 10:40:26 AM
Does anyone of you guys can give me some tips on how to fight off migraine or to lessen it's occurrence? Except for taking medicine of course. I will really appreciate it. Thanks!

It's hard to wait for something you know might not happen, but it's harder to give up when you know it's everything you wanted.

willmerit

#1
April 04, 2008, 10:47:00 AM
ako Shie ikatulog raman na nako, usahay moinom ko ug tylenol

svetlana

#2
April 04, 2008, 10:51:51 AM
Nah, akong friend kay bored na kuno syag sige katulog kung motukar ijang migraine! hahaha
It's hard to wait for something you know might not happen, but it's harder to give up when you know it's everything you wanted.

willmerit

#3
April 04, 2008, 10:54:58 AM
pungot lagi Shie kay pastilang sakita jud.  mohilak gud ko

svetlana

#4
April 04, 2008, 10:57:43 AM
Mao lagi daw. Wa pa ko kasuway ana, pero akong friend pirmi jud. Sleep ra jud imoha buhaton Ams kung motukar?
It's hard to wait for something you know might not happen, but it's harder to give up when you know it's everything you wanted.

grazie7y

#5
April 04, 2008, 11:45:19 AM
When I have migraine attacks, I can't evens sleep due to the intense pain!  But yeah, I try to sleep or at least close my eyes because the light and of course, the sound worsen the pain!  If it's too much na jud, I induce vomiting so I feel relieved.  I also do away with eating fatty food like chocolate.  I think I was still in college when I read something, which up to now I still follow, which was to avoid eating chocolate, banana, cheese when I am having migraine.  It may just be a myth now but I still follow that.   :D  Let's see what Soon-to-be Doctor Dodong Lorenzo has to say in this matter.
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svetlana

#6
April 04, 2008, 12:41:20 PM
Eating chocolate kuno Ms Grace can trigger pud migraine?
It's hard to wait for something you know might not happen, but it's harder to give up when you know it's everything you wanted.

LanggamTamsi2

#7
April 04, 2008, 12:54:09 PM
tinood baya na, kay sukad niundang kog kaon ug chocolate permi, wa na tawon ko andari. sahay lami man lami man ikaon jud ug choc oi, mao nga motilaw ko bisan kausa na lang sa usa ka tuig , every easter time kay lami man ang easter eggs chocolate hehehhe.

suwayeg undang ug kaon ug choc for at least 3 months oh, unya sukmati ko, kon di gani mowork nimo then dakngi akong ulo, whooa hilak na lang ko daan.

svetlana

#8
April 04, 2008, 02:31:22 PM
hehehe grabe pud padakol jud! wala man ko ka try gi migraine Tita Sol oi, ako mang friend. Ask lang ko tips ninyo para ma share nako niya basin maka help alleviate gamay everytime motukar ijang migraine.
It's hard to wait for something you know might not happen, but it's harder to give up when you know it's everything you wanted.

LanggamTamsi2

#9
April 04, 2008, 03:36:21 PM
then ingna imong friend shei, ayaw sa kaon anykind of choc basta choc ayaw jud.

kiamoy

#10
April 07, 2008, 11:53:42 PM
avoid chocs..or anything sweet jud..:)
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willmerit

#11
April 16, 2008, 07:32:39 PM
Quote from: svetlana on April 04, 2008, 10:57:43 AM
Mao lagi daw. Wa pa ko kasuway ana, pero akong friend pirmi jud. Sleep ra jud imoha buhaton Ams kung motukar?

motumar ko ug tylenol or aleve Shie ug di na jud makaya ang kasakit then matulog pod ko.  tagsa ra man pod ko tigkaon ug chocolates maong wa ko kabantay ana nga motrigger diay na.  pero ikatulog jud naho oi
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