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Author Topic: 1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar  (Read 982 times)

islander

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1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar
« on: April 10, 2013, 02:35:04 AM »
1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar

by Fiora Stevens
February 6, 2013



Sometimes it’s difficult to discern trend diets from the truth about nutrition. It seems that everyone has an agenda, a special diet, a “limited time offer.” However, we’re here to tell you about one incredibly common food that is absolutely wrecking most people’s skin, joints, and blood sugar.The best part? There’s no agenda here. The worst part? This food is probably in just about every one of your meals. Curious to know what we’re talking about? Wheat.

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islander

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Re: 1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar
« Reply #1 on: April 10, 2013, 02:36:32 AM »
Why Wheat Isn’t All That Great

Let’s start at the beginning. The “wheat” we’re referring to is hardly wheat at all. In fact, if you could give someone from the 18th century a baked loaf of bread (even whole wheat), they would hardly even recognize it.

Dr. William Davis, a cardiologist, is one of many scientists and doctors that tries to educate others on the truth about modern wheat. If you want to learn more about the distinctions between modern wheat and the “true” wheat of centuries past, check out this interview he did with CBS News.

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islander

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Re: 1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar
« Reply #2 on: April 10, 2013, 02:37:25 AM »
According to this dietary source, the top reasons that people choose to eat grains (fiber and heart health) shouldn’t be quite compelling enough to make wheat a regular part of one’s diet. Fiber and B vitamins can be found in much higher quantities in other foods like collard greens and peas. Essentially, if you can get the nutrients that wheat has to offer from a healthier fruit or vegetable, then you should. There’s nothing in wheat that can’t be found just as easily somewhere else.

http://dailyhealthpost.com/

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hubag bohol

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Re: 1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar
« Reply #3 on: April 10, 2013, 04:16:10 PM »
Kamote kag imbaw gid hang dayit ko haw...

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BolBuhol

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Re: 1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar
« Reply #4 on: April 10, 2013, 05:57:31 PM »
dinato ma ni na pagkaong haw, dayet hang pagkaong kag presyo haw dayet hang imon na bolsa.  mangtinir na lang gid ako sang otan kag lagokmon sama sang akon na pobri lang gid oyamot.

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hubag bohol

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Re: 1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar
« Reply #5 on: April 10, 2013, 08:30:13 PM »
Indi gid sapat hang lagokmon, manogkinahanglam kagid sang sipod sama sang tujom, batuli, tabogok, bakasi, bunog, tihitihi, bugaom, handalitik, salmon, labstir, storjon kabyar, blopin tona...

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jorgeanna

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Re: 1 Super-Common Food That’s Ruining Your Skin, Joints & Blood Sugar
« Reply #6 on: April 11, 2013, 10:04:06 AM »
halos tanan naman oi dli na maayo sa lawas nato. dri bitaw pud sa china kay nagwarning pud ako mga friends nga kung mupalit ko og vegetables, soak it for one hour and wash it carefully para daw mawala ang mga chemicals nga gi-spray...

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