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Maxene Magalona talks about letting go of friendships in her recent Instagram post.

The actress shared that in life, it's normal to lose friends as people grow and advised netizens to not force any connection.

"In your healing journey, whether you like it or not, you will lose friends and relationships along the way.

"If the souls around you are not doing the work to heal and grow, their energy will no longer be a vibrational match to yours. When this happens, it's up to you to decide whether you will lower your own vibration to meet theirs or stay in your frequency and choose to vibe with the people there. This is why we can be friends with someone for so long but feel a deeper connection with someone whom we've only met. Remember-time is an illusion. The number of years that you've known someone can never compare to the depth and strength of the connection that you share," Maxene wrote on Instagram.

Photo: Maxene Magalona (Instagram)

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