TUBAGBOHOL.com with Ligalig Mike Ortega

Into Your Heart => Anonymous Diary Blog => Topic started by: Ligalig-Mike on October 04, 2007, 08:43:34 AM

Title: Namahaw Na Ka? How Was Your Breakfast?
Post by: Ligalig-Mike on October 04, 2007, 08:43:34 AM
[img width= height=]http://pizdaus.com/pics/XSIWA8NaZN78.jpg[/img] (http://pizdaus.com)

Ajaw palabi. :) Eat moderately.

Photo courtesy of
Pizdaus, the Photo We Like (http://www.pizdaus.com)
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: ms da binsi on October 04, 2007, 08:49:02 AM
naa gud shay 1 roll of paper towels...

magkaguhay guhay gyud na sha..


i really thought it was a tapsilog or sinangag na pamahaw!!! ;D
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: Ligalig-Mike on October 04, 2007, 08:52:57 AM
Well-prepared meal, Da Binsi. :)
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: ms da binsi on October 04, 2007, 08:53:53 AM
mao gyud...

pagkadaku gyud!!!
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: C2H4 on October 04, 2007, 01:46:26 PM
This'll keep him full for a month, at least.

 :)
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: hazel on October 04, 2007, 02:48:12 PM

OMG! watdaaa...

I want to eat arroz caldo.
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: C2H4 on October 04, 2007, 02:49:45 PM
i wanna eat my lola's pospas

 :'(
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: hazel on October 04, 2007, 02:56:56 PM

aha! mag luto ko ana ugma...hehehe
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: C2H4 on October 04, 2007, 02:58:04 PM
pag post ug pics ha  ;D

miss ginger, gipa laway laway man jud ko nimo oi

 ;D
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: hazel on October 04, 2007, 03:02:48 PM

ahehehe pagkuha ug tualya kay mag banaw ang laway sa sawog. ;D
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: C2H4 on October 04, 2007, 03:05:45 PM
hehehehe

si Mr Sigbin pud, murag ga laway pud to tan-aw sa mga pics sa pagkaon nga imong giluto


Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: udtohan on October 04, 2007, 03:10:56 PM
for the past 3 days, oatmeal lang sa breakfast. pastilan mudako napud ko... nah unsaon na ang miss world.
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: C2H4 on October 04, 2007, 03:12:17 PM
EL Mundo, wala pa ka napul-i sa oatmeal?

I tried that before pero wala jud nako na kaya.

Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: hazel on October 04, 2007, 03:19:16 PM

Oh! I like oatmeal, Ms Ethyl.

Mao na among kan-on sa atua sa una, sagulan ug Milo. :D
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: bulak on October 04, 2007, 03:20:45 PM

Ngee ang champorado pa diay..remember????hehhehe
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: C2H4 on October 04, 2007, 03:20:58 PM
Mao ba, Miss Ginger?

kung oatmeal bars siguro, ok ra nako

hehehe

pero healthy bitaw jud ang oatmeal noh?

Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: hazel on October 04, 2007, 03:23:20 PM

Yes, Ms Bulak! But I can't forget your tinuwa using ground meat with kamunggay. LOL! ;D


Try it, Ms Ethyl. Maka slim raba na. :)
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: C2H4 on October 04, 2007, 03:28:08 PM
Hopeless na jud ko ani, Miss Ginger.

Dili na jud ko mohiyos kay grabe kaayo mo habhab.

Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: hazel on October 04, 2007, 03:33:01 PM

Cge lang gud basta kay healthy and beautiful...:)
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: udtohan on October 04, 2007, 03:35:05 PM
we need to sacrificew to be beautiful and handsome hehhee
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: bulak on October 04, 2007, 03:37:57 PM
[quote author=Ginger link=topic=5372.msg39345#msg39345 date=1191482600]
Yes, Ms Bulak! But I can't forget your tinuwa using ground meat with kamunggay. LOL! ;D





hehehehe..experiment rato para sa bag-ong nanganak ging..hehehhe
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: bulak on October 04, 2007, 03:39:21 PM
huhuhu ngano bani oi dile man ko kabalo mugamit sa qoute...huhuhu pait lain2x gyod og ignorante ning tawo da!
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: jaja on October 08, 2007, 02:05:16 PM
wala ko ka breakfast krn cz late na me kau...gtawagan nako sa service nga naghulat na cla sa gawas..nagdagan2 ntawn ko... ;D ;D ;D
coffe na lng ko pag abot s ofis.
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: Lorenzo on October 08, 2007, 02:12:12 PM
Lol, ning chat2x man gud si jan jan...late na jud. hahaha :P
What kind of coffee you like diay, janster? Choca latte? Chai latte? Black coffee? decaf?
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: Lorenzo on October 08, 2007, 02:13:00 PM
LOL, I sound like a starbucks worker in the last post. hahahaha "can i get your order, ma'am?"

:P
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: jaja on October 08, 2007, 02:16:16 PM
hahah, black coffee sir.... ;D
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: udtohan on October 08, 2007, 02:17:35 PM
dili nako puwede mukaon og daghan karun....
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: Lorenzo on October 08, 2007, 02:21:54 PM
black coffee diay. haha so hyper2x diay ka sa work, Jan? Ako dili ko mo inum black coffee anymore...kai heavy diuretic sad na...

Green tea ra ahoa..that keeps me up
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: jaja on October 08, 2007, 02:25:06 PM
dili jd mahimo if dili ko kainum ug black coffee in a day....
adik nako sa coffee.. ;D
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: Lorenzo on October 08, 2007, 02:26:02 PM
Really? Uy...
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: udtohan on October 08, 2007, 02:33:10 PM
korean ginseng before...
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: ms da binsi on October 08, 2007, 11:48:37 PM




Diuretic diay ang black coffee Dong Insoy??

hala ganahan ko ana pare ma lose weight ko..

C2, hala pag galing ug daghang kape dear...
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: Lorenzo on October 09, 2007, 12:13:11 AM
oo diuretic na, 'te. Okey ra man to drink, pero not so frequent--because excessive black coffee consumption can lead to caffeinism. It increases heartbeat, respiration, basal metabolic rate, and the production of stomach acid and urine; and it relaxes smooth muscles, notably the bronchial muscle. These symptoms start anywhere from fifteen to forty five minutes after caffeine is consumed, except the central nervous system which is hit between thirty and sixty minutes after ingestion.  But these times depend on the person's hormonal status, whether he/she smokes or takes medications, or has a disease that impairs liver functioning. Gastric ulcers are caused by extensive/long term black coffee intake; as well as cardiac arythmia (irregular heart beats); and those who cardiac problems (hypertensive, high blood pressure, or had cardiothoracic surger) are advised jud not to take black coffee or any caffeine-based drinks.

Ang key ana is "Drink with moderation".
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: jaja on October 09, 2007, 04:24:53 AM
thanks sa info bran! :)
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: Happy on October 09, 2007, 04:27:41 AM
oi, ako pamahaw, bahalg walay pan basta naay kape, inig-abot sa skole kay naa may tigadala panin-udto hehe..

grabe pud nang naa sa picture oi, mamahaw man burger nya dako pa jud kaayo
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: ms da binsi on October 09, 2007, 07:31:00 AM


thank you dear...

di ko pwede sa regular coffee dear kay after several minutes mo shiver ko...

Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: -<GEC348>- on October 09, 2007, 08:25:38 AM




I can't eat my burger like this.
Where's the fork and knife?

And yes, the Tabasco, please...


Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: -<GEC348>- on October 09, 2007, 08:27:50 AM


I drink coffee moderately. Strictly, my consumption should only be between 5-7 cups a day ;D


Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: ms da binsi on October 09, 2007, 08:29:21 AM
GEC, cups or mugs???
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: -<GEC348>- on October 09, 2007, 08:30:20 AM

Mugs, siyempre!
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: -<GEC348>- on October 09, 2007, 08:30:54 AM
Oh, did I post "cups"?

It should be mugs ;D
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: ms da binsi on October 09, 2007, 08:32:44 AM
hesus... regular o decaff???

(kadaghan ba nimong pangutana... tubig nalang)


hahhhahha
Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: -<GEC348>- on October 09, 2007, 08:37:36 AM
Regular siyempre.  It's the caffeine that matters, di ba?
Otherwise, mag juice na lang ko.

DeCaf? How true is the report that this is really harmful to the heart?

Tea? Mas taas pa kuno ni og caffeine content... So I drink it only in a very hectic day at work ;D   For EXTREME circumstances


Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: Lorenzo on October 09, 2007, 10:44:53 AM
Any caffeine based drink, either it be coffe, chai latte, coke, red bull etc, is inductive for cardic arrythmia (irregular heart beats) and excessive amount of caffeine intake, if the patient is taking hypertensive treatment drugs such as lipitor etc, there will be hormonal disruption. I've actually read reports of people who drank 7-10 cups of coffee per day--being sent to the ER for cardiac arrest.

Title: Re: Namahaw Na Ka? How Was Your Breakfast?
Post by: swakee on October 09, 2007, 05:13:46 PM
mineral or tap? bwahahahahaha...
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