Author Topic: Unsay Imong Gikaon Karon? (Read 947618 times)

hubag bohol · « **Reply #4520 on:** August 07, 2009, 01:41:44 PM »

okra gi tungtung lang sa gipa ayupan na rice.

Kini maoy economical nga paagi sa pagluto. Gawas sa vegetables, pwede pod ang itlog ug sausage.

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grazie7y · « **Reply #4521 on:** August 07, 2009, 01:47:16 PM »

Kini maoy economical nga paagi sa pagluto. Gawas sa vegetables, pwede pod ang itlog ug sausage.

economical ug tinapulanical pod! hahaha

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janjan · « **Reply #4522 on:** August 07, 2009, 01:51:00 PM »

Kini maoy economical nga paagi sa pagluto. Gawas sa vegetables, pwede pod ang itlog ug sausage.

oh ana-on bitaw kasagaran pag-luto ug okra aguy kalami sa okra ingon si lindy ug angie aphrodisiac kuno na okra hehehe

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hubag bohol · « **Reply #4523 on:** August 07, 2009, 01:55:36 PM »

economical ug tinapulanical pod! hahaha

Sagdi lang, kay tinapulanically practical man!

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grazie7y · « **Reply #4524 on:** August 07, 2009, 01:58:44 PM »

oh ana-on bitaw kasagaran pag-luto ug okra aguy kalami sa okra ingon si lindy ug angie aphrodisiac kuno na okra hehehe

mao ba diay, jan? wa man epek! hahaha bitaw, naka harvest ko'g walo kabuok sa akong garden mao to akong gikaon.

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hubag bohol · « **Reply #4525 on:** August 07, 2009, 01:58:48 PM »

oh ana-on bitaw kasagaran pag-luto ug okra aguy kalami sa okra ingon si lindy ug angie aphrodisiac kuno na okra hehehe

Tinuod tingali. Ang okra kay gitawag pud og lady's finger. Mao tingali nga ganahan kong mopang-it ani, ha ha ha.

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grazie7y · « **Reply #4526 on:** August 07, 2009, 02:01:14 PM »

Tinuod tingali. Ang okra kay gitawag pud og lady's finger. Mao tingali nga ganahan kong mopang-it ani, ha ha ha.

tua na dayon lagi! hahaha

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Moyhua · « **Reply #4527 on:** August 07, 2009, 03:03:36 PM »

Okra, usa sa akong mga pinaka paborito nga gulay kay dali ra kaau luto-on. Hhhhmmm, palit ko okra ugma phon. Ako ra jud na lanlanun usahay.

Ate Grazie, unsa man nga nutrients makuha nato sa okra, aside sa gi-ingon ni Manong Lindy sa among EB nga aphrodisiacs?

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grazie7y · « **Reply #4528 on:** August 07, 2009, 03:18:19 PM »

Gie, ang okra, bow!

Okra, which is commonly referred to as "ladyâ€™s finger", is of West African origin. It was introduced to the United States via the African Slave Trade Route. Okra is a fibrous, green vegetable pod that contains many tiny white, edible seeds.

Okra has been referred to by other names including, okro, ochro, bamia, bamie, gombo, gumbo, quiabo and quingombo. It is available all year round and is a tropical plant growing particularly in warm climates.

Okra is a member of the Mallow family, which includes herbs, shrubs and certain trees including mallows, cotton, hibiscus and hollyhock. The leaves of the okra plant are heart shaped and edible, with large yellow flowers that bear resemblance to the hibiscus flower.

Okra is used in many dishes, specifically stews in countries such as Egypt, Greece, Iran, Turkey, Lebanon, Israel, Lebanon and Jordan.

When cut open, the green, velvety pods release a juice that is commonly used as a thickening agent to thicken stews. It can be added as a vegetable on its own or with others together with pieces of chicken and tomato sauce to form a delicious, hearty stew.

Okra can also be used in stir-fries and may be baked, grilled, boiled or steamed. It takes less than five minutes to cook.

One hundred grams of Okra contains about 33 calories, 2.0 grams of protein, 7.6 grams of carbohydrates, with 0.1 grams fat. It is a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, thiamin, riboflavin, folate, calcium, magnesium, potassium and manganese, and a good source of niacin, iron, phosphorus, zinc and copper.

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grazie7y · « **Reply #4529 on:** August 07, 2009, 03:19:16 PM »

Okra, usa sa akong mga pinaka paborito nga gulay kay dali ra kaau luto-on. Hhhhmmm, palit ko okra ugma phon. Ako ra jud na lanlanun usahay.

Ate Grazie, unsa man nga nutrients makuha nato sa okra, aside sa gi-ingon ni Manong Lindy sa among EB nga aphrodisiacs?

ganahan bitaw ko ana. di man sya sticky if di nimo i overcook kana medyo hilaw pa noh?

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Moyhua · « **Reply #4530 on:** August 07, 2009, 03:24:31 PM »

Gie, ang okra, bow!

Okra, which is commonly referred to as "ladyâ€™s finger", is of West African origin. It was introduced to the United States via the African Slave Trade Route. Okra is a fibrous, green vegetable pod that contains many tiny white, edible seeds.

Okra has been referred to by other names including, okro, ochro, bamia, bamie, gombo, gumbo, quiabo and quingombo. It is available all year round and is a tropical plant growing particularly in warm climates.

Okra is a member of the Mallow family, which includes herbs, shrubs and certain trees including mallows, cotton, hibiscus and hollyhock. The leaves of the okra plant are heart shaped and edible, with large yellow flowers that bear resemblance to the hibiscus flower.

Okra is used in many dishes, specifically stews in countries such as Egypt, Greece, Iran, Turkey, Lebanon, Israel, Lebanon and Jordan.

When cut open, the green, velvety pods release a juice that is commonly used as a thickening agent to thicken stews. It can be added as a vegetable on its own or with others together with pieces of chicken and tomato sauce to form a delicious, hearty stew.

Okra can also be used in stir-fries and may be baked, grilled, boiled or steamed. It takes less than five minutes to cook.

One hundred grams of Okra contains about 33 calories, 2.0 grams of protein, 7.6 grams of carbohydrates, with 0.1 grams fat. It is a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, thiamin, riboflavin, folate, calcium, magnesium, potassium and manganese, and a good source of niacin, iron, phosphorus, zinc and copper.

Very well said Ate Grazie. Thanks for the information.

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grazie7y · « **Reply #4531 on:** August 07, 2009, 03:26:12 PM »

Very well said Ate Grazie. Thanks for the information.

ako ra nang gi copy paste dear! hahaha

sleep nako gie. tulog na oi kay pareho ra bya ta'g oras.

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Moyhua · « **Reply #4532 on:** August 07, 2009, 03:31:17 PM »

ako ra nang gi copy paste dear! hahaha

sleep nako gie. tulog na oi kay pareho ra bya ta'g oras.

Hehehehe! Naa pa ko gi download nga mga kanta. Karon taud-taud. Good night Ate.

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grazie7y · « **Reply #4533 on:** August 07, 2009, 03:32:27 PM »

Hehehehe! Naa pa ko gi download nga mga kanta. Karon taud-taud. Good night Ate.

good night, gie! mwah

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david · « **Reply #4534 on:** August 07, 2009, 03:50:53 PM »

mo goodnight na lang mo pero ako wa pa juy pamahaw

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Moyhua · « **Reply #4535 on:** August 07, 2009, 04:03:51 PM »

mo goodnight na lang mo pero ako wa pa juy pamahaw

Kaon sa Sir.

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grazie7y · « **Reply #4536 on:** August 07, 2009, 05:00:16 PM »

mo goodnight na lang mo pero ako wa pa juy pamahaw

pamahaw na tawon oi aron di ka mapasmo! unsa na gud oras diha sa inyong dapit?

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Candijaynon · « **Reply #4537 on:** August 07, 2009, 07:21:39 PM »

Candijaynon, mangutana lang ko nimo, naghisgot kag Balintawak market
naa na sa Bohol? or sa Cebu?
Kay kon Cebu god naa may balintawak dinha duol sa Colon nga daghan
kaayong fruit stands sa likod bitaw sa Gaisano metro.

Na nilupad akong hunahuna dinha sa Cebu diin malingaw ta
sa kadaghang prutas; saging sab-a, mangga, etc. dahang kapilian.
Mao gyud na akong buhaton kada uli dinha sa pinas, adto ko sa
Carbon market para mangompra or hapit balintawak kon anha mi
sa gaisano maggrocery.
Pilipinas kong mahal, miss na kita.

Ang balintawak market nga ahong gimean sa Quezon City.

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Candijaynon · « **Reply #4538 on:** August 07, 2009, 07:26:08 PM »

Pamahaw: Sardinas nga gimiswahan; or, miswa nga gisardinasan.

Manoy Bots, unsa man ang brand sa sardinas nga imong gikaon? Gusto mo tagaan ta ka ug tip unsa mga brands sa sardinas ang angay paliton.

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hubag bohol · « **Reply #4539 on:** August 07, 2009, 09:07:41 PM »

Sigi, Candz, unsa man. Ligo man to tingali aho gikaon...

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Candijaynon · « **Reply #4540 on:** August 07, 2009, 09:32:57 PM »

Sigi, Candz, unsa man. Ligo man to tingali aho gikaon...

Dia ra ba ka sa Pinas Manoy? OK ang ligo sardines nga for export kay HACCP accredited man ang processing plant nila pero ang panglocal d sigurado ang Q kay nagpatoll pack man gud na cla sa dili pasado na planta f d na nila kaya iproduce ang volume sa local demands. OK pud ang Mega, Family n 555 brands kay HACCP accredited man ang mga plants nga nagproduce ana sa Zamboanga. Pero ang uban brands nga d na angay imention ajaw na lang palit labi na ug hinimo sa Navotas.

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glacier_71 · « **Reply #4541 on:** August 07, 2009, 09:37:12 PM »

sardinas ug itlog.

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janjan · « **Reply #4542 on:** August 07, 2009, 10:11:56 PM »

sardinas ug itlog.

mao na itllog ge sardinasan glace hahaha

noodles

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Koddi Prudente · « **Reply #4543 on:** August 07, 2009, 10:41:59 PM »

The other uses of the okra plant:

1. salad from the tender leaves and flowers

2. okra jam: sa gamayng tubig pabukali ang inad-ad nga okra; pagawsa ang lapot; remove seeds and okra slices; add sugar and lemon juice; let cool; transfer to container for future use

3. coffee substitute: toast mature okra seeds until cooked; pound and keep for your coffee break

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Koddi Prudente · « **Reply #4544 on:** August 07, 2009, 10:45:37 PM »

Pamahaw: piniritong tulingan, corned beef, kapeng mais
Paniudto: buwad, law-oy, kan-on mais, ice candy fruit salad flavor
Panihapon: piniritong tamarong gisabwan ug gikamunggayan; kan-on gibahogan sa sabaw (with mantika) sa inun-onang tulingan; empanada; mango juice

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ms da binsi · « **Reply #4545 on:** August 07, 2009, 10:45:59 PM »

The other uses of the okra plant:

1. salad from the tender leaves and flowers

2. okra jam: sa gamayng tubig pabukali ang inad-ad nga okra; pagawsa ang lapot; remove seeds and okra slices; add sugar and lemon juice; let cool; transfer to container for future use

3. coffee substitute: toast mature okra seeds until cooked; pound and keep for your coffee break

coffee?? really?? naa ko daghan liso diri uga na, meaning ako ning sangagon? dayun ipagaling!

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Koddi Prudente · « **Reply #4546 on:** August 07, 2009, 10:50:04 PM »

coffee?? really?? naa ko daghan liso diri uga na, meaning ako ning sangagon? dayun ipagaling!

Try it. Mora ra gud pud og mais.

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Candijaynon · « **Reply #4547 on:** August 07, 2009, 10:52:54 PM »

The other uses of the okra plant:

1. salad from the tender leaves and flowers

2. okra jam: sa gamayng tubig pabukali ang inad-ad nga okra; pagawsa ang lapot; remove seeds and okra slices; add sugar and lemon juice; let cool; transfer to container for future use

3. coffee substitute: toast mature okra seeds until cooked; pound and keep for your coffee break

Maajo pud kuno ni nga tambal sa diabetes Sir. Ibabad lng ang hilaw nga okra nga gitusoktusok sa tubig. Then imnon ug molapot na.

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Koddi Prudente · « **Reply #4548 on:** August 07, 2009, 10:56:56 PM »

Lami jud ang okra parisan og mawos nga ginamos.

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bol-anon nga cebuano · « **Reply #4549 on:** August 08, 2009, 02:00:40 AM »

pamahaw: beefloaf ug corned beef
paniudto: energen
panihapon: nilat-ang tul-an sa baboy

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glacier_71 · « **Reply #4550 on:** August 08, 2009, 06:44:34 AM »

ambot unsay ngalan ato, gibajang man, di kan-on. basta nabusog kog maayo. diha poy mais tilaob.

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Koddi Prudente · « **Reply #4551 on:** August 08, 2009, 09:05:52 AM »

. . . OK pud ang Mega, Family n 555 brands kay HACCP accredited man ang mga plants nga nagproduce ana sa Zamboanga.

So, kana rang tulo ang safe gyud? How about Young's Town, Century Tuna, Ocean's Best ug Blue Bay?

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hubag bohol · « **Reply #4552 on:** August 08, 2009, 09:21:03 AM »

Dia ra ba ka sa Pinas Manoy? OK ang ligo sardines nga for export kay HACCP accredited man ang processing plant nila pero ang panglocal d sigurado ang Q kay nagpatoll pack man gud na cla sa dili pasado na planta f d na nila kaya iproduce ang volume sa local demands. OK pud ang Mega, Family n 555 brands kay HACCP accredited man ang mga plants nga nagproduce ana sa Zamboanga. Pero ang uban brands nga d na angay imention ajaw na lang palit labi na ug hinimo sa Navotas.

Bitaw, no? Morag kini sila nga Philippine brands sa sardinas ra ang available abroad. Saba pud diay, OK ba ni? Di ba Philippine-made pud ning Saba?

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hubag bohol · « **Reply #4553 on:** August 08, 2009, 09:25:40 AM »

So, kana rang tulo ang safe gyud? How about Young's Town, Century Tuna, Ocean's Best ug Blue Bay?

Gi-ban man ning Century Tuna in some countries kaniadto. Ambot lang kaha karon. Kining Blue Bay, morag gi-export man pud ni.

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Candijaynon · « **Reply #4554 on:** August 08, 2009, 05:45:00 PM »

So, kana rang tulo ang safe gyud? How about Young's Town, Century Tuna, Ocean's Best ug Blue Bay?

Ok lang nang mga gikan sa GenSan (Century, Ocean's Best, etc.) kay hinlo man ang mga planta nila. Young's Town is from Navotas ug wa pa ko kaadto sa planta nga gahimo ani. Pero imagine na lang sa itsura sa lugar.

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Candijaynon · « **Reply #4555 on:** August 08, 2009, 05:46:55 PM »

Bitaw, no? Morag kini sila nga Philippine brands sa sardinas ra ang available abroad. Saba pud diay, OK ba ni? Di ba Philippine-made pud ning Saba?

Ajaw na lang palit ug Saba Manoy laing brand na lang palita.

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Candijaynon · « **Reply #4556 on:** August 08, 2009, 05:49:40 PM »

Gi-ban man ning Century Tuna in some countries kaniadto. Ambot lang kaha karon. Kining Blue Bay, morag gi-export man pud ni.

Ingon ahong mga co-inspectors sa Mindanao ok kuno ni nga mga brands.

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Koddi Prudente · « **Reply #4557 on:** August 09, 2009, 11:30:34 AM »

Pamahaw: fried marinated bangus, boiled egg
Paniudto: sinugbang tawong gituno-an ug gipanakotan; nilat-ang baka; grated carrots with honey and kalamansi
Panihapon: utan sari-sari, ginamos, kinilaw imbaw ug litub, aninikad dagku, puwa nga humay

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janjan · « **Reply #4558 on:** August 09, 2009, 11:35:31 AM »

Pamahaw: fried marinated bangus, boiled egg
Paniudto: sinugbang tawong gituno-an ug gipanakotan; nilat-ang baka; grated carrots with honey and kalamansi
Panihapon: (ugma pa ni, mipalit ko daan kay market day) lukon ug nukos

kalami man na imo mga food koddi ego lang ko laway ana

pamahaw:pancake,sausage and egg
lunch:strawberry ug yougort
panihapon:shake and bake chiken wings,veggies ug rice

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grazie7y · « **Reply #4559 on:** August 09, 2009, 01:17:39 PM »

Pamahaw: fried marinated bangus, boiled egg
Paniudto: sinugbang tawong gituno-an ug gipanakotan; nilat-ang baka; grated carrots with honey and kalamansi
Panihapon: (ugma pa ni, mipalit ko daan kay market day) lukon ug nukos

aguy bahala na'g unsa basta ako lang nang lukon ug nukos! dugay na kaayo ko wa ka kaon ug fresh jud kaayo na lukon ug nukos!

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