How do you deal with stress at work?

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Lorenzo

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How do you deal with stress at work?
« on: May 08, 2012, 10:14:06 AM »
How do you deal with stress at work? How do you relieve your work-related stress?

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Lollapalooza

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Re: How do you deal with stress at work?
« Reply #1 on: September 25, 2012, 10:49:03 AM »
my style is SMILE ;D lang... bisan ug pressure na kaayo, whenever i encounter someone at the stairs bisan ug dili kaila, i'll smile and then greet him / her... gaan ang feeling kung mo smile back sa imo.. a good massage (head and foot massage) is my way of relieving a stress..

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Lorenzo

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Re: How do you deal with stress at work?
« Reply #2 on: September 25, 2012, 11:53:07 AM »
He he he, i drink coffee and joke around with my colleagues. There is strength in holding a smile even when one is stressed beyond compare. :)

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Lorenzo

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Re: How do you deal with stress at work?
« Reply #3 on: September 25, 2012, 11:53:31 AM »
my style is SMILE ;D lang... bisan ug pressure na kaayo, whenever i encounter someone at the stairs bisan ug dili kaila, i'll smile and then greet him / her... gaan ang feeling kung mo smile back sa imo.. a good massage (head and foot massage) is my way of relieving a stress..

Atta girl! ;D

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Pikoy

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Re: How do you deal with stress at work?
« Reply #4 on: September 25, 2012, 12:32:19 PM »
lakaw2x manung ug tabi sa laing nga department den after 30 to 40 minutes muad2 sa tea room aron akong sug sugon ang akong amigong banggaling tig timpla ug tea / coffee..hahaha..nilayas ang stress... :D :D

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Lorenzo

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Re: How do you deal with stress at work?
« Reply #5 on: September 25, 2012, 12:45:17 PM »
lakaw2x manung ug tabi sa laing nga department den after 30 to 40 minutes muad2 sa tea room aron akong sug sugon ang akong amigong banggaling tig timpla ug tea / coffee..hahaha..nilayas ang stress... :D :D

Bai Piks, unsa man diay imong profession dinha sa KSA?

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Pikoy

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Re: How do you deal with stress at work?
« Reply #6 on: September 25, 2012, 12:54:07 PM »
Bai Piks, unsa man diay imong profession dinha sa KSA?

autocad designer ragud doc / draftsman lang ba.. :D :D

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hubag bohol

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Re: How do you deal with stress at work?
« Reply #7 on: September 25, 2012, 01:13:58 PM »
autocad designer ragud doc / draftsman lang ba.. :D :D

Gi lang lang man lang ang autocad. Unsay gi-design nimo, Bay Piks, bag-ong palasyo sa hari?

;D

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bugsay

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Re: How do you deal with stress at work?
« Reply #8 on: September 25, 2012, 01:14:29 PM »
lakaw2x manung ug tabi sa laing nga department den after 30 to 40 minutes muad2 sa tea room aron akong sug sugon ang akong amigong banggaling tig timpla ug tea / coffee..hahaha..nilayas ang stress... :D :D

kinsay kauban nimo dinha bai piks nga taga bohol?..

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βυγσαψ

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Lorenzo

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Re: How do you deal with stress at work?
« Reply #9 on: September 25, 2012, 02:08:06 PM »
autocad designer ragud doc / draftsman lang ba.. :D :D

Aww, Civil Engineer man diay.... :)

Salute ko nimo, Bai Piks.

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Pikoy

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Re: How do you deal with stress at work?
« Reply #10 on: September 25, 2012, 02:16:05 PM »
kinsay kauban nimo dinha bai piks nga taga bohol?..

isa raman kabuok bai, c bai miguelito... ;D ;D

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Pikoy

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Re: How do you deal with stress at work?
« Reply #11 on: September 25, 2012, 02:21:03 PM »
ang bOrit kUng mAuy mAgdagHan DyutaY ra....

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bugsay

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Re: How do you deal with stress at work?
« Reply #12 on: September 25, 2012, 02:23:50 PM »
βυγσαψ

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Pikoy

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Re: How do you deal with stress at work?
« Reply #13 on: September 25, 2012, 02:30:13 PM »
apelyido?...

unya ra,  ako sang pangutan un ha..naugon nako sa ubos karong taud2x.., manulong kog tabi ngad2 napod. :D :D

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islander

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Re: How do you deal with stress at work?
« Reply #14 on: September 25, 2012, 03:38:03 PM »
bisan naibog ko hangtod karon sa naay mga trabaho (read professionally employed), at the same time relieved na pod ko nga beyond me na ang work-related stress. 

dihay panahon sa una nga wa koy uli-uli, usa ka drawer sa akong office table was for my change of clothes for the next working day.  in those days, antacid tablets were a mainstay in my bag, together with lipstick and powder.  then one day i told myself: why am i doing all this?  it's not as if the country can be saved because i'm dying inside...   

i'm done with that now.  i'm still not stress-free nor work-free, of course.  but this time i have no shouting boss.  and i do things in my own good time.  for any stress now?  i tb or i sleep or i pick the cat up and let it sit on my lap.

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Lorenzo

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Re: How do you deal with stress at work?
« Reply #15 on: September 25, 2012, 11:55:30 PM »
:D :D :D

Bai Piks,

When I was a 1st year in college , I was an Engineering Student, gusto ko mo study Civil Engineering -- kanang structural design. I liked using auto cad and automatic welding tools. However, after Calculus II, I did not want to go into Linear Algebra Class, kai sobrang toxic. I did , however, take Structural Physics for the heck of it -- mo angay man gud ko kanang concepts.

After a time of discernment, I decided to change my major to Pre-Medicine , and then proceeded on to Medical School.

Engineering School is for the math brains.




PS. I have a lot of respect for Civil Engineers kai Civil Engineer gud ahoang Amahan. My uncles on my mother's side and father's side are all Engineers. I, on the other hand, take after my father's youngest brother, kai he is a Doctor too. ;D

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Lorenzo

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Re: How do you deal with stress at work?
« Reply #16 on: October 14, 2012, 04:00:36 AM »
Sexercise is a good stress reliever, imho. :)

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