A 2 Step Guide to Create Your Own List of Positive Affirmations That WorkAffirmations are generally a set of 5-10 sentences you can use repeatedly to change habits, stop procrastinating or create new subconscious programming. The most important part of any affirmation is the emotion it delivers and how your subconscious interprets it. Sentences like "I am so happy right now." could be of little or no importance to your subconscious mind until you actually consciously accept the affirmation. If you are heading to create a list of affirmations to improve yourself, you might want to keep these 2 most basic steps in mind.
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