Feeling Depressed During The Holidays? Here's WhyDo you know that a large number of individuals repeatedly find themselves feeling depressed during the holiday season and yet are confused about why this is? Do you know the main reason many fall into a depressed state is because this time of year forces them to stop and reflect on how they are actually feeling about their lives and they recognize that they are not in fact happy, satisfied or fulfilled? Do you know this leaves many feeling empty, confused, lost, and hopelessly depressed? Do you know that many try to cope with this realization (and the negative feelings that go with it) by drowning the emotional pain in food, alcohol, drugs, etc. in an attempt to convince themselves that everything is "just fine"? Do you know this only perpetuates the lie and causes a cumulative avalanche of emptiness that returns annually? Finally, do you know that it is now possible to gather the inner strength and courage to face the many dis-satisfactions in one's life, and honestly address them in an empowered and decisive way so as to make real and fulfilling change? Want to learn more about how this can change your life for the better?
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