Author Topic: Top 10 tips to escape a hangover  (Read 2051 times)

hubag bohol

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Top 10 tips to escape a hangover
« on: December 17, 2012, 05:13:38 PM »
http://www.realbuzz.com/articles/


Drinking sensibly on a big night out

Planning a big night out? Do you remember the last one? No? You had a good time then! But there’s no need to suffer a shocking headache to prove it ... Here are our top 10 tips to help you escape a hangover.

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hubag bohol

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Re: Top 10 tips to escape a hangover
« Reply #1 on: December 17, 2012, 05:14:22 PM »
Don’t drink on an empty stomach – this will slow the rate at which alcohol can be metabolised. Try to have a small meal or snack before you hit the party. Bar snacks like crisps and peanuts will just make you thirstier.

Check the label of any medication you are taking to ensure it doesn’t react adversely with alcohol.

Stick to clearer-coloured drinks to minimise the effects of a hangover. Red wine is one of the worst offenders, as are dark spirits like whisky, brandy and rum.

Stick to one drink! Switching from vodka to wine and then to beer is a recipe for oblivion – and a thudding headache the next day.

Watch your portion size! A ‘small’ glass of wine in a bar or pub these days is often 175ml – and a large is 250ml, which is actually the equivalent of a third of a bottle of wine.

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hubag bohol

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Re: Top 10 tips to escape a hangover
« Reply #2 on: December 17, 2012, 05:17:49 PM »
Order a non-alcoholic drink between each alcoholic one. This works particularly well if you are drinking spirits, as you can simply order the mixer without the spirit, and no one will know!

If you have overindulged when you get home try not to pass out, stay up for a while and find something to do. Your metabolism slows down when you're asleep, so your body takes longer to dispose of all that alcohol – this is how hangovers happen.

Have a snack before going to bed – a slice of wholemeal toast and honey is ideal. Honey contains potassium which helps to counteract the effects of the alcohol.

Finally prevention is always better than cure – just pace yourself to stay in a merry mood and when you are drunk just stop!


8)

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Re: Top 10 tips to escape a hangover
« Reply #3 on: December 17, 2012, 05:58:01 PM »
this is a good one for my pakner in layp.  pabasahon gyod nako ani.

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bugsay

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Re: Top 10 tips to escape a hangover
« Reply #4 on: December 17, 2012, 06:16:34 PM »
this is a good one for my pakner in layp.  pabasahon gyod nako ani.

ari ta sa mas tistid ug epektibo.....usa ka jahong nga nilaw-uy nga kamunggay
kakak ang hangover ana..8)

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hubag bohol

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Re: Top 10 tips to escape a hangover
« Reply #5 on: December 17, 2012, 07:46:33 PM »
this is a good one for my pakner in layp.  pabasahon gyod nako ani.

Hmm, mibi hi wil gib ap riding... ;D

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Re: Top 10 tips to escape a hangover
« Reply #6 on: December 17, 2012, 07:48:28 PM »
ari ta sa mas tistid ug epektibo.....usa ka jahong nga nilaw-uy nga kamunggay
kakak ang hangover ana..8)

Kamunggay nga jamoy subak? Di pwede subakag pinakalami nga bolinaw nga taga sa Balingsya? ;D

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Re: Top 10 tips to escape a hangover
« Reply #7 on: December 17, 2012, 08:16:44 PM »
Kamunggay nga jamoy subak? Di pwede subakag pinakalami nga bolinaw nga taga sa Balingsya? ;D
Kamunggay nga jamoy subak? Di pwede subakag pinakalami nga bolinaw nga taga sa Balingsya? ;D

bitaw, kamunggay ra jod ang tambal sa hang-over. Tested na nako na. Tangad ray ilamas.

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Re: Top 10 tips to escape a hangover
« Reply #8 on: December 17, 2012, 09:55:57 PM »
bitaw, kamunggay ra jod ang tambal sa hang-over. Tested na nako na. Tangad ray ilamas.

ahhh...pwd raman gani deli lutoon kilawon ra ang dahon ug di ang gamot kaunon nga way hugas2x.. :)

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bugsay

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Re: Top 10 tips to escape a hangover
« Reply #9 on: December 17, 2012, 11:02:18 PM »
Kamunggay nga jamoy subak? Di pwede subakag pinakalami nga bolinaw nga taga sa Balingsya? ;D

hehehe...ang dahon sa kamunggay mauy ituslo sa pinakalami nga ginamos nga taga sa Balingsya;D

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Re: Top 10 tips to escape a hangover
« Reply #10 on: December 18, 2012, 09:12:29 AM »
Don’t drink on an empty stomach – this will slow the rate at which alcohol can be metabolised. Try to have a small meal or snack before you hit the party. Bar snacks like crisps and peanuts will just make you thirstier.

~~ true, delikado mag-inom nga way kaon, makuyapan ra ka'g wa damha ~~

Stick to one drink! Switching from vodka to wine and then to beer is a recipe for oblivion – and a thudding headache the next day.

Mao ni kasagaran buhaton una, hard drink unya ang pangwashing kay beer...



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Re: Top 10 tips to escape a hangover
« Reply #11 on: December 18, 2012, 09:14:20 AM »
Order a non-alcoholic drink between each alcoholic one. This works particularly well if you are drinking spirits, as you can simply order the mixer without the spirit, and no one will know!


SanMig Light + Ice Tea okay nga combi para sa ako a..

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Re: Top 10 tips to escape a hangover
« Reply #12 on: December 18, 2012, 09:23:17 AM »
Kung gikapoy ka, pahulay na.....

hubag bohol

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Re: Top 10 tips to escape a hangover
« Reply #13 on: December 18, 2012, 10:15:58 AM »
bitaw, kamunggay ra jod ang tambal sa hang-over. Tested na nako na. Tangad ray ilamas.

Way pakapin? Bisag dumaga nga manok Bisaya na lang? ;D

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Re: Top 10 tips to escape a hangover
« Reply #14 on: December 18, 2012, 10:17:16 AM »
ahhh...pwd raman gani deli lutoon kilawon ra ang dahon ug di ang gamot kaunon nga way hugas2x.. :)

Hmm, labi nag naay til-as nga mipilit sa dahon unya naay wati nga mibalikos sa gamot, huwasan dayon ta... ;D

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Re: Top 10 tips to escape a hangover
« Reply #15 on: December 18, 2012, 10:19:42 AM »
Way pakapin? Bisag dumaga nga manok Bisaya na lang? ;D

kinahanglan man sab ihiklin ang manok kon dunay mahubog..;D

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Re: Top 10 tips to escape a hangover
« Reply #16 on: December 18, 2012, 10:26:05 AM »
kinahanglan man sab ihiklin ang manok kon dunay mahubog..;D

He he, pwede ra bitaw bisag unsay isubak. Tinap-anan sa Danao, payts na...





8)

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Re: Top 10 tips to escape a hangover
« Reply #17 on: December 18, 2012, 10:27:26 AM »
SanMig Light + Ice Tea okay nga combi para sa ako a..

Kanay tanlas nga lady's drink...

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Re: Top 10 tips to escape a hangover
« Reply #18 on: December 18, 2012, 10:29:08 AM »
hehehe...ang dahon sa kamunggay mauy ituslo sa pinakalami nga ginamos nga taga sa Balingsya;D

Sakto, di na sapayan haroson ang kamunggay aron klarong masilhigan ang tinai... ;D

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Re: Top 10 tips to escape a hangover
« Reply #19 on: December 18, 2012, 10:30:44 AM »
~~ true, delikado mag-inom nga way kaon, makuyapan ra ka'g wa damha ~~

Gawas nga daling mahubog, monipis ang tinai... :P

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Re: Top 10 tips to escape a hangover
« Reply #20 on: December 18, 2012, 10:32:43 AM »
Mao ni kasagaran buhaton una, hard drink unya ang pangwashing kay beer...

OK pud, pero best kon hard drink gani, tubig or ice na lang...

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Re: Top 10 tips to escape a hangover
« Reply #21 on: December 18, 2012, 10:34:01 AM »
inom daghang tubig....

While drinking, one shot liquor then one glass water, and so on. The morning after, yes, water therapy dayon...

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Re: Top 10 tips to escape a hangover
« Reply #22 on: December 18, 2012, 10:37:26 AM »
OK pud, pero best kon hard drink gani, tubig or ice na lang...

usually, pag hard drink with chaser gyud na tapos washing dayon ug beer..hehehe ang labas labad sa ulo, imnan dayon ug stress tab ug lipovitan..solve..mura'g galutaw..

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hubag bohol

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Re: Top 10 tips to escape a hangover
« Reply #23 on: December 18, 2012, 10:45:44 AM »
usually, pag hard drink with chaser gyud na tapos washing dayon ug beer..hehehe ang labas labad sa ulo, imnan dayon ug stress tab ug lipovitan..solve..mura'g galutaw..

He he, good idea, high pero safe... :)

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Re: Top 10 tips to escape a hangover
« Reply #24 on: December 18, 2012, 01:20:27 PM »
OK pud, pero best kon hard drink gani, tubig or ice na lang...

sakto na bai pero mas maayod naay lime gyud..kay tanlas isagol sa kulafu.. ;)

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Re: Top 10 tips to escape a hangover
« Reply #25 on: December 18, 2012, 03:13:38 PM »
ang sure kaayo nga way itsiburitsi nga hubog mao ang pagpakong sa imong ulo sa kural sa inyong silingan.  kanang pang-knock down gyod aron matagbaw. ;D

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Re: Top 10 tips to escape a hangover
« Reply #26 on: December 18, 2012, 03:14:58 PM »
bitaw, seriously, ang matagbaw baya kay ang kural. ;D

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Re: Top 10 tips to escape a hangover
« Reply #27 on: December 19, 2012, 02:42:23 PM »
dili na jud ko moinom kay mang hapdos gyud akong lubot inig mahubog nako.... bwahahahaha
mang laki diay!!!

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