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Tips - Five Tips to Helping You Avoid a Panic Attack
« on: February 13, 2013, 12:00:30 PM »
Five Tips to Helping You Avoid a Panic Attack

Has your breathing become shallow, and quick, and your heart is pounding against your chest? If you are sweating like a pig and consequently feeling hot and cold at the same time, then beware you might be having an attack and need to stop an episode. People often misinterpret these syndromes as heart attacks, but beware this is a panic attack.

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