Author Topic: Vegitarian Tips Recipes - Going Green - Leafed: Balancing Nutrition As a Vegetarian  (Read 351 times)

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Going Green - Leafed: Balancing Nutrition As a Vegetarian

With the ability to produce and import various foods throughout the year that is not only organic, but also cheaper than years past, it's a very great time to explore different eating lifestyles that suit your individual wants or needs. For anyone planning to, or currently eating as a vegetarian, it's important to know that while eating vegetables and fruits is extremely healthy, your body still needs protein, calcium and other nutrients not common in those food groups; luckily, it's very easy to have access to such nutrients.
Source: Going Green - Leafed: Balancing Nutrition As a Vegetarian

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