thanks, fr chic. triglyceride's okay (aherm), cholesterol is some points higher than normal. was just wondering though; how do we use apple cider to maximize its benefits? say, in the case of acne or fungal infections, is this useful vinegar swallowed, or is it applied topically? when man maayo ang pangagod, kun tunlon ning sukaa o kun ibubo sa pangagod?
incidentally, i just met a friend (actually the banana republic's college chum) who talked of nothing but home remedies for various ailments. apple cider vinegar is a frontrunner.
Akong nahibaw-an kanang gesulti ra ni Lumen, a shot a day (morag bino) preferably after a meal aron dili mahilis apil imong atay hehehe. At first basin asluman ra ka (kabuhion) - hasta pod, according to claim, aslum sa tiyan eventually mahupay.
Linkback:
https://tubagbohol.mikeligalig.com/index.php?topic=53026.0